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"人不如物，有些人活的连部车都不如一部车，我们都会想着要保养好，他才能开自我。价值感低的人就会默认别人的期待大于你的期待。厕所一二三四我就会选择个第四号坑位，最里面的人家一敲门你就着急，拉屎的时候都会夹断让给别人。你一旦夹断是很痛苦的，其实这些人就足底一直丢失了注意力，就像钱，一切能诞生钱的地方。就有些人画面很多技巧想卷走，他若是太想做好，这就是怕死什么情况？我是耐不住寂寞了吗？我的内心如此骚动嘛。欢迎来到江波尔的一百场职业访你。你好，我是张多a致力于为职场中的年轻人提供精神力量跟解决方案。大家好，我叫李胜源，出生在一九七六年，出生在内蒙古。我现在的职业是一个创业者，我看到你在书里边说自己是第四号坑位的人，也就是每次上厕所选择最里面位这个人。这意味着内心深处严重缺乏安全感，自我价值感低且回避冲突。最初我也不知道我是自我价值感。第一就是做这个测试题，嗯，厕所一二三四，其中四十在最里面，那么我们我就会选那个第四号坑位。如果里面是住着一个一号坑位的人，外面有人敲门，他就说敲敲啥，敲里面有人，你知道吗？我在即是正确和真理，你敲门叫做你打扰了我那么重要。四号坑位的人叫做你在你才是真理。那么我在里面是我打扰了你，所以我就想让给你，然后你就知道那个人有期待，你就不得不响应那种期待。对自我价值感低的人，就会默认别人的期待大于你的期待。拉屎的时候都会夹乱让给别人，对你一半夹断是很痛苦的。但人家一敲门你就着急。其实着急的潜台词就是你认为你应该让对，而且来到第四号坑位敲门的人，他也是另一个第四号坑位的人。对你只需要大声说有人。他说啊，对不起，对不起，大哥，打扰你了，你继续，甚至你不需要回应里面的答答应。他说哦，应该是有人呢，我就易退退，我默默默等待对的对的，而且我们这的人人是容易发展出另一个特质，叫做什么呢？讨好型人格表演一个好人，第一个自我价值感得到了填充好人嘛。对对对，第二个冲突也容易回避。谁会跟一个好人起冲突呢？你会回避冲突到什么程度啊？就是最严重的时候，我是是那很很多年教学生，学生请我吃饭都是我买单。其其实有些学生比我有钱，都会想到未来有天不好发生的时候，学生们的早会会来说，老师就他要和我撕逼了哦，我说你有资格跟我撕逼吗？每顿饭都是我请你吃的。我想象中他垂头丧气的走了，我获得了胜利。我在回避未来的冲突。嗯，这就是我从小经历的父母的家暴和争吵。其实我是在逃避这件事情，我们误以为我们讨厌和人们建立链接。嗯，其实我们极度的匮乏链接是那种友好善良的链接，汗流浃背了。大家可以在弹幕上分享一下，你是几号坑位的人啊，一号还是四号？我明天就要去一号坑位拉屎，谁也无法阻拦。是的，当我们这种第四号坑位的人发现这件事情时候，会做一个很好笑的行为。为了证明自己要摆脱这件事情，会刻意的去一号坑位。但这个确实是一种疗愈，其实是我们要为自己的生活模式合理化或者赋予价值化。比如说我以前特别喜欢开个客栈，住在山里，我一直以为我是一个影视一样的人，淡泊名利，不喜欢人多的地方，我还有这种社恐，我不喜欢跟很多人交朋友。但有一次，我在大理的古城十字街头人来人往，我诞生了一种幸福感。那一瞬间，我觉得我产生了自我怀疑，我说什么情况？我不是一个影视般的爱好者吗？我是呃耐不住寂寞了吗？我的内心如此骚动嘛，在人群中感到了幸福，但我确定，我感受到幸福了。原来因为出来旅游的人，他们内心都在寻找光明。嗯，你在大理街头踩到一个人的鞋，可能你说大哥对不起，人都没空跟你吵架，人家正在陪着女朋友欣赏风花雪月，摆摆手，根本不介意就走掉了。嗯，但在城市里在办公室里，我们开车有个人挤了一下位置，可能这个人下来要跟你喊打喊杀。对原来本质上我所所谓的社恐，其实是回避冲突的人际关系。老师，你刚才讲我有一种你在念我身份证的感觉。我觉得如果第四号坑位可以打开，会发现那里面挤满了人。我们不是少数群体，我们很有可能是一个大多数的群体。所以其实我们这样的人是在回避跟那种a号坑位的人相处和发生关系的，就是那种超级自我价值感强的人，他们那种理所当然的为了自己的目标和欲望奋勇向前。而我们是什么呢？经常把别人放在我们的目标里面进行干扰，会总是会找到一个社交最优解。就我在琢磨这个对的，我因为小时候嘛，你的生存必须要靠父母。很多父母没有这种觉醒，就是在他越弱小的时候，其实是越需要保护他的主体意识。但我们经常是要把他的主体意识硬生生的剥离和拿走，让它融入到了这个社会意识里面。你内在的东西是没有任何人在意的。就是说比如说你做一件事情，他不是从首先从自我出发，他会立刻从社会意识出发去感受做的好不好？不是你的感受是爸爸妈妈怎么看，叔叔阿姨怎么看，爷爷奶奶，邻居们怎么看？急于让这个生命去满足外面的一个环境诉求，社会诉求、全体诉求。所以呢就完全忽略了这个生命的个体的状态，只是一味的强调让他去迎合。外面过后呢，他会诞生一种内在巨强的这种分裂，其实这些人就主体意识丢失了。你刚才说要在意他的状态，我想知道在意一个人的状态，他具体是怎么表现的。好比我们去开车这个车，如果很有问题，开这个车可容易有不好的结果。有些人活的连部车都不如一部车，我们都会想着要保养好，他才能开人不如物哦。当我们都跟一个员工讲话的时候，跟一个孩子亲讲讲话时候，我们不介意他带病的状态的。我们从来没有问他，你今天的心情好吗？你状态可以吗？我们也告诉他，这么简单的事情，你都做不好，那你还能有什么用？我们工作做的不好，老板说你能干干不能干就滚蛋，就把你当成一个轴承，你就得转，你转不好你就滚蛋。我换一个你就被批评，你不好，你就被否定。不会有人问你，到底为什么？在另一个生命的眼里，你是一段代码，他没有把你当成一个生命看。但是我有些时候我觉得我自己应该要对自己好一点，我应该多休息。可是我算这些活儿可能会干不完呀，然后甲方就催得很紧嘛。我为了交付，就不得不那段时间熬夜写稿子，就搞到最后我身上都长那个湿疹，非常疼。我觉得我很想爱自己，我也很想爱周围的人。但是我在这个环境当中总是会感受到，有些时候不得不要多为难。对工作的目的。如果说是赚钱很多要消费的东西，我们去消费这些东西的目的是为了什么？为了感受到幸福感受到美好，对其实真正回到最底层的动机，就是为了生命变得美好。但是我们却又用拿生命的美好去交换赚钱，甚至加倍盘剥生命去赚钱。啊，我们不是反对努力，我们反对的是到了该休息的时候没有办法休息。最后大家活的标志就是说很努力的满足了一些资本和社会赋予我们的所谓成功的标签。它的设计底层逻辑就不是为你快乐而设计的，是为你努力而设计的。为什么是指向努力这两个字对我以为会指向消费什么的，消费就得努力啊，你得赚钱呢。哦，他们所有的设计底层逻辑就是让你的生命要尽可能的爆发出最大的生产力。嗯，那我觉得我是一个时时刻刻在让自己爆发生产力的状态吧，这候应该慢下来和停下来，要先处理你的生命状态。那这种比如说想停就停，想关怀自己就关怀自己，他对于普通人来说会不会太奢侈了呢？李哥普通的年轻人，如果他歇一歇，可能他真的就这种工作就没有了。我觉得时代发展到今天，在我看来，除非物质上发生了这种事情，你得了不可挽救的疾病，生命不应该遭遇生存的这种作业体。假如一个人为难自己，就是他活在一种生存里面。就比如说我们举个例子，老板跟你说这都不行，你还有什么用不行，你就滚蛋。选择题是我们可以离开这个地方去另一个地方，这地方不适合我们。一旦这是一个生存问题的时候，他愿意面对任何问题，这时候就开始为难自己了。就相当于一个被追捕的野兽，他被狩猎夹夹到的时候，他都能忘了疼痛。他奋力的挣扎，甚至可以咬断自己的腿来逃跑，因为这时候苦不苦不重要了，活下去才最重要。啊，我觉得有些时候大部分时候是喂到了生存的阶段的。像松鼠会在冬天把食物埋在地下。啊，没有这种觉悟的人呢，像熊这些就会冬眠，他会吃很多的食物，通过休眠活下去。所以在生存的程度之下，人是可以扭曲到通过冬眠不吃饭来度过的当生存。解决了以后，其实我们向往的第二件事情是活的更美好，就是开始创造。老师。就我对你有一个感觉，就是你坐在哪一个沙发上和我在视频上看你不太一样。我不知道为什么你视频看起来总有点匪气。嗯，对对，那你刚刚坐那儿的时候，然后看着又很和善。我想知道那个匪气是我的错觉吗？还是你本身就有的有的，因为我和善是我真的是特别信仰这种善良信仰生命的这种友好。翡翠是善良和友好，他有敌人。我在某些讲课的时候，对这些兄弟姐妹们说，一定是和和尚尚的。嗯，其实我还在看着那些敌人说话，所以有时候是同时夹着两种力量讲话的。嗯嗯，哦所以你脑海中有你想象的敌人，匪气就显现了。是的，就如同一个战士在战场上看着敌人在讲话，敌人不单单是说有恶意的人，而是所有会干扰我的所有一个因素都是敌人。是吗？是的，其实我们去见一个甲方的客户或者的一个快递小哥，一个喝醉酒的人，他们是携带一种信息和能量的。比如说有人带着急，有人带着一种不善，有人带的这种压迫物化别人。嗯，环境不是没意识的，环境带着各种能量和信息在对个体进行一种叫做预训练。所以当我们希望保持自己的生命的状态的时候，你需要有一种内在的预训练，去对抗环境给你的预训练。但我现在莫名会觉得你那个匪气还挺可爱的。就是表面上看我是在讲课，其实我在预想中的敌人修来靠近的感觉。嗯，是的，所以要坚定的跟动机待在一起，投给美好注意力就像钱，嗯，一切能诞生钱的地方，就有些人会方便很多技巧，想卷走它，觉你的注意力，让你失去了内在的自我觉察。嗯，就是最初我们出发的动机是什么？我们本来好像从广州去旅游去大理，但我们路上遇到了一个人跟我们吵架，我们完全忘记了去大理啊，这个就算我今天旅游，我也要再跟你吵个明白。其实当吵的那一瞬间，我们从战略上杀死他，原来你想吸引我的注意力去吵架，但我是来旅游找美好的，我直接走了。他的动机是让我们痛苦，故而，我们只需要继续待在美好里，不要注意力被他扯到痛苦里。我现在会意识到，注意力其实就是一切事物发展的染料。然后你头像呢它就会发展壮大。战略上粉碎了敌人无需在战术层面交锋。因为注意力的争夺技巧不是输赢，而是你只要离开了你的道路，你就已经输掉了你的注意力本来应该感受美好，为什么对苦难要诞生这么大的兴趣呢？苦难是仿佛有计谋的，他会伪装的重要。而你只需要把注意力调回去，他就会被饿死哦，回应它喂养，它它会变得更丰满。嗯，我觉得这个对我很有启发。因为有些时候我是一个比较喜欢相信自己的干预的人我不能容忍问题在那儿不去作为。但是事后我发现解决问题的过程当中又产生了更多新的问题。我们误以为只要我们投入注意力，它就会变得美好起来。其实它是滋养壮大了。对，就像地上有个垃圾，我捡起来它就是干净的啊，很有可能这是一个制造垃圾的一个代码。当你去捡的时候，你就被同化成了垃圾，成为一个不好的东西标志。就是我们真的做这件事情的时候，我们变得好了吗？我们跟亲爱的伴侣沟通，不是应该越沟通，生命状态越美好吗？沟通的我们都愤怒，失去了冷静，充满了攻击性。他明显在童化，你他是一个让你失控的敌人，摧毁他的方法，就是重新回到目标上，这个叫心力。心力是一种强目标管理。我觉得如果有这样的思维方式的话，那我觉得生活还有工作当中的任何一件事儿，都可以当做守护自己的最初目标的一种训练。哎，这只是一个游戏，这就是王彦明说的要在事儿上练。对，我们做每一件事情是有一个动机的对吗？对，跟自己的动机待在一起。我会有一个疑问，就老师刚才你说哎有一些事情会干扰我们，然后最好的方式就是不为他注意力，就是这种放下和我去逃离这两者有啥区别？一个真正的听力的训练者，当问题发生的时候，他要立刻冲到问题里面去去看到为什么，而非说问题发生了，我心很乱，于是就开始逃避问题。你看我很慌乱，我现在安静了，我们从来不是为了追求安静。嗯，我们是要追求看清楚，为什么经历是来自于清晰的。看见为什么之后依然是这件事情，本质是看清真相。所以这不是一种逃离，它是一种坚守。但对于很多人来说的话，他只能看到，面对这件事儿，我产生了一堆的念头和动机。它其实无法分辨哪一个其实是最重要的。在中国的古代就有这样一种方法叫做插话头。所谓的餐呢就是一种类似于寻寻觅觅的状态琢磨吗？对话呢就是一个疑问，就是我们遇到一件事儿了。头是什么意思呢？就是要在问题的源头解决问题啊，那这个东西可能对于现代人理解来说有些困难。有一个西方的艺术家叫玛格丽特，它代表这个超现实主义呃，对他自己的描述，他的艺术风格是来自于童年的一次遭遇。他在河边看到了一个死去的裸体的女人，这个女人的脸上盖了一块布。他对这个事情充满了恐惧和好奇，于是呢她没有揭开那块布去看他是谁。死亡和裸体不落到个体的时候，是没有办法下定义的，所以最重要的消息反而被掩盖了。看清楚被遮掩的东西将是一件特别重要的事情，这个就叫做现代艺术的插话头。在问题的源头未发之际上去看事情，为啥要强调是未发之机呢？我们真正关注的焦点往往不在真正的问题。上一次经历是一个抑郁症患者。嗯，我想知道他抑郁症的是什么诱发的，所以我就问他童年记忆中最深刻的事情是什么？嗯，他说我没有记忆，我说那就有没有做过什么，很特别的梦，这就是叫做探探寻他的源头。嗯，因为他一定在隐蔽一种痛苦，你可以在现实世界中隐蔽你，不能在你内心隐蔽你的痛苦，一定会有一个出口。他说做过两个，一个是梦到床板下面有东西，他就哇哇哇在梦里就把床板挖穿了。挖穿一看床板下面有一个人嗯躺在床板的背面。第二个梦呢，他说是梦到有一天在房间里屋子里有一个没有脸的人走来走去。那我听到了这两个梦，我就立刻理解了为什么在床板的背面呢在梦境里，他在隐隐藏这件事情。 Ok他遭遇过两次性侵和猥亵，一次发生在家里的床上，一次是亲人，所以他要忘记他的脸。对，因为是亲人，你不希望面对这个人的身份，他在潜意识里想模糊这个人的脸孔抑郁，这个诱发的因是什么？就伤口里这个伤口化脓了，于是他的症状表表现的是我发烧了，但他把它藏起来，找不出这个感染，原来你将一直去治疗，发烧是没有用的。我们在小的时候，爸爸妈妈说为什么不欺负别人就欺负你。于是你就会觉得，当你遇到问题的时候，你是有可能有责任的。如果你有责任，你就不敢表达这件事情。这个过程中有些纸张像被粘住了，没有被打开来嗯很妙的比喻。对，但是如果你重新回到那个伤害场景中，如果那些人做坏事会被惩罚。嗯，英国链条数据链条是完整的，这个人就会被疗愈做坏事未被惩罚。这将会导致这些人以后价值观模糊。我们诞成了一个认知，叫做有些伤害，就是不用负责。那么他的认知系统里有这样的一行代码在工作，嗯，而这这行代码会带来很多的问题，导致他有些内心难以承受，他就抑郁了。在大学里面说，物有本末，事有终始之所先后，则近道矣。事物有一个开始有一个结束，这个结果是到底是怎么来的呢？这就是叫做回到源头，所以就是琢磨这个事情发生的源头。对，然后就会发现你不光是在童年那样往后很长很长很长一段人生你都是这样。嗯，这是你生命很重要的一个组成部分，你一下懂自己了，在很多事情上开始理解自己，这就是回到源头的力量。其实我觉得就是一种生命被看见了，感觉深度看见的价值是非常高的，看见的价值有时候大于行动。老师，你就是修到这个程度的话，我想问你在这个时候还会有什么你解决不了的问题或者困扰吗？就是pass,就是我是一个焦虑的，带有一些压力特质在身上的。尤其在我做事的时候，我是一个特别喜欢打太极拳的人我有一戴着着这华为的手表。我一看我压力三十五，我我想压力打个太极拳低一点啊，那我就去打拳了。哎，怎么变成了四十五，这个让我特别吃惊，怎么上身呢？因为我做事太想做好了，所以呢这就是pass想做的极致的好，就是不接受不好不好，就是好的一种死亡。比如说一段恋情开始变得不好了。其实，我们在经历美好死亡，然后现金流要紧张了。我们在经历经历风扰死亡，所有人生的苦难和恐惧，本质上是在经历死亡的碎片化。所以我有一种强烈的做好，其实就是强烈的求生欲。但其实本质上是我害怕死亡。所以当我发生这件事情之后，更深度的接受死亡。我忽然发现我放松了怕死就会紧绷，不怕。对对对对对对，对你疯狂的对抗死亡的时候，你有一种强烈的紧张和恐惧，藏在你的生命里。我觉得这很难。因为比如说你已经确定了，我的发心，就是要守护这种生命的美好。与此同时，你又意识到它又会消失，而且你又要练习接受它的消失。所以这里面有一个认知上的问题。嗯，每一个生命有一个最根底上的恐惧，叫做死亡。因为我们害怕失去，然而真相是从来没有失去这件事情。比如说我们抽烟烟确实在死亡，但每一口烟吐出来，抽烟在活着，生死是同在的。所以庄子说，方生方死方死，方生未之死，焉之生。啊，没有经历烟的本体的死亡，就没有抽烟这件事的生出来新的可能性。对所以有时候呢这就是中庸强烈的追求，美好到令到自己已经不美好。这时候要让这个东西经历死亡，当这个东西追求美好的心死亡的时候，你又好了，你轻松了，你将更有能力去实现美好。所谓关注自己的状态是否是美好的。就是所做任何事情的时候，我都问一问，我现在感受好吗？然后如果我感受不好，我怎么了，然后怎么样会好一点？是是这样吗？对的，呃，身体是一部生命的一部分。就我们虽然在聊天，但有时候应该关注。哎，此刻怎么样让自己更舒服一点呢？可能你就会忽然觉得哎摇一摇晃一晃，调整一下这个特别幸福生命个体追求让自己美好这件事情是无可厚非的。所以当你选择让自己更舒服的时候，你就特别理解我们对面有一个人，哪怕他是我们的学生、员工合伙人。哪怕在开会，当他把身体变成这样的时候，我们一看他好像更放松，更舒服了。我们特别支持这件事情，因为我们也支持自己做这件事情。这既是一种对美好的支撑，也是对自我生命的一种嘉奖。所以关注自己的生命状态，这件事情就会特别有意义。嗯，真好。李深远说，注意力就是生命的燃料，痛苦跟烂事儿就像是一只狡猾的猴子，他会伪装的非常重要，非常紧急。在那儿大喊大叫，目的只有一个，骗取你的注意力环境是有能量跟意识的。他们总是把你拽进他们的频道里，而我们活着，就是要跟世界的各种情绪撞来撞去。路上遇到怒气冲冲的人，领导同事的批评，网络上的糟心事儿，我之前经常陷入一个误区，遇到烂人烂事儿，我总想主动干预，去投身解决或者说清楚。直到我发现想把你心情搞坏的人，根本不会好好沟通，坏事儿也经常是不讲道理的。你越是想控制，反而把自己拖进更深的泥潭，带来更多的新问题。当你反复咀嚼那句商人的话，当你试图去分析为什么倒霉的总是你时，你其实是在喂养这些负面事物，你投入的每一分注意力都让他们变得更强大、更真实。所以有些时候不回应，就是最好的回应。那些消耗你的东西就会因为得不到关注而慢慢枯萎。接着呢把注意力重新投射到那些美好的事物上。最近我经常会做一些简单的练习，每天结束时我会跟伴侣交换提问。今天有没有发生什么让你觉得很美好的事？其实我同样也很好奇你的，还有当我感觉到不舒服或者脑子很烦乱的时候，我会切换注意力，问问自己，我的身体现在需要什么，做什么能让他感觉更舒服，然后就去做洗个澡，吃一顿好吃的饭，或者好好睡一觉之后，很多看似急迫的烦恼突然变得不再重要。原来很多问题不是被解决的，而是在你的注意力里变得不再重要了。期待你的二零二六也可以少些包袱。", 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[ 1365280, 1365420 ], [ 1365420, 1365520 ], [ 1365520, 1365760 ], [ 1366000, 1366180 ], [ 1366180, 1366300 ], [ 1366300, 1366400 ], [ 1366400, 1366540 ], [ 1366540, 1366740 ], [ 1366740, 1366900 ], [ 1366900, 1367225 ] ], "sentence_info": [ { "text": "人不如物，", "start": 110, "end": 830, "timestamp": [ [ 110, 230 ], [ 230, 370 ], [ 370, 590 ], [ 590, 830 ] ], "spk": 0 }, { "text": "有些人活的连部车都不如一部车，", "start": 950, "end": 2970, "timestamp": [ [ 950, 1070 ], [ 1070, 1190 ], [ 1190, 1310 ], [ 1310, 1470 ], [ 1470, 1670 ], [ 1670, 1770 ], [ 1770, 1890 ], [ 1890, 2130 ], [ 2130, 2250 ], [ 2250, 2370 ], [ 2370, 2610 ], [ 2610, 2710 ], [ 2710, 2790 ], [ 2790, 2970 ] ], "spk": 0 }, { "text": "我们都会想着要保养好，", "start": 2970, "end": 3990, "timestamp": [ [ 2970, 3090 ], [ 3090, 3170 ], [ 3170, 3270 ], [ 3270, 3350 ], [ 3350, 3450 ], [ 3450, 3530 ], [ 3530, 3650 ], [ 3650, 3750 ], [ 3750, 3870 ], [ 3870, 3990 ] ], "spk": 0 }, { "text": "他才能开自我。", "start": 3990, "end": 4890, "timestamp": [ [ 3990, 4130 ], [ 4130, 4230 ], [ 4230, 4350 ], [ 4350, 4590 ], [ 4650, 4730 ], [ 4730, 4890 ] ], "spk": 0 }, { "text": "价值感低的人就会默认别人的期待大于你的期待。", "start": 4890, "end": 8010, "timestamp": [ [ 4890, 5010 ], [ 5010, 5090 ], [ 5090, 5250 ], [ 5250, 5370 ], [ 5370, 5490 ], [ 5490, 5610 ], [ 5610, 5690 ], [ 5690, 5830 ], [ 5830, 5970 ], [ 5970, 6170 ], [ 6170, 6330 ], [ 6330, 6510 ], [ 6510, 6670 ], [ 6670, 6870 ], [ 6870, 7050 ], [ 7050, 7170 ], [ 7170, 7350 ], [ 7350, 7470 ], [ 7470, 7610 ], [ 7610, 7770 ], [ 7770, 8010 ] ], "spk": 0 }, { "text": "厕所一二三四我就会选择个第四号坑位，", "start": 8130, "end": 11010, "timestamp": [ [ 8130, 8230 ], [ 8230, 8430 ], [ 8430, 8670 ], [ 8710, 8950 ], [ 9030, 9250 ], [ 9250, 9490 ], [ 9610, 9710 ], [ 9710, 9790 ], [ 9790, 9910 ], [ 9910, 10030 ], [ 10030, 10150 ], [ 10150, 10250 ], [ 10250, 10330 ], [ 10330, 10450 ], [ 10450, 10650 ], [ 10650, 10810 ], [ 10810, 11010 ] ], "spk": 0 }, { "text": "最里面的人家一敲门你就着急，", "start": 11010, "end": 12850, "timestamp": [ [ 11010, 11170 ], [ 11170, 11290 ], [ 11290, 11470 ], [ 11470, 11650 ], [ 11650, 11770 ], [ 11770, 11870 ], [ 11870, 11950 ], [ 11950, 12070 ], [ 12070, 12250 ], [ 12250, 12330 ], [ 12330, 12430 ], [ 12430, 12610 ], [ 12610, 12850 ] ], "spk": 0 }, { "text": "拉屎的时候都会夹断让给别人。", "start": 12970, "end": 14530, "timestamp": [ [ 12970, 13090 ], [ 13090, 13270 ], [ 13270, 13350 ], [ 13350, 13430 ], [ 13430, 13510 ], [ 13510, 13590 ], [ 13590, 13690 ], [ 13690, 13770 ], [ 13770, 13930 ], [ 13930, 14050 ], [ 14050, 14170 ], [ 14170, 14290 ], [ 14290, 14530 ] ], "spk": 1 }, { "text": "你一旦夹断是很痛苦的，", "start": 14650, "end": 16129, "timestamp": [ [ 14650, 14790 ], [ 14790, 14890 ], [ 14890, 15110 ], [ 15110, 15250 ], [ 15250, 15350 ], [ 15350, 15470 ], [ 15470, 15610 ], [ 15610, 15710 ], [ 15710, 15890 ], [ 15890, 16129 ] ], "spk": 0 }, { "text": "其实这些人就足底一直丢失了注意力，", "start": 16129, "end": 18170, "timestamp": [ [ 16129, 16230 ], [ 16230, 16309 ], [ 16309, 16390 ], [ 16390, 16470 ], [ 16470, 16570 ], [ 16570, 16690 ], [ 16690, 16790 ], [ 16790, 16910 ], [ 16910, 17030 ], [ 17030, 17150 ], [ 17150, 17330 ], [ 17330, 17510 ], [ 17510, 17750 ], [ 17830, 17930 ], [ 17930, 18050 ], [ 18050, 18170 ] ], "spk": 0 }, { "text": "就像钱，", "start": 18170, "end": 18650, "timestamp": [ [ 18170, 18250 ], [ 18250, 18410 ], [ 18410, 18650 ] ], "spk": 0 }, { "text": "一切能诞生钱的地方。", "start": 18790, "end": 20210, "timestamp": [ [ 18790, 18890 ], [ 18890, 19130 ], [ 19130, 19310 ], [ 19310, 19430 ], [ 19430, 19610 ], [ 19610, 19730 ], [ 19730, 19850 ], [ 19850, 19970 ], [ 19970, 20210 ] ], "spk": 0 }, { "text": "就有些人画面很多技巧想卷走，", "start": 20270, "end": 22050, "timestamp": [ [ 20270, 20390 ], [ 20390, 20510 ], [ 20510, 20690 ], [ 20690, 20890 ], [ 20890, 20990 ], [ 20990, 21110 ], [ 21110, 21230 ], [ 21230, 21350 ], [ 21350, 21430 ], [ 21430, 21530 ], [ 21530, 21710 ], [ 21710, 21870 ], [ 21870, 22050 ] ], "spk": 0 }, { "text": "他若是太想做好，", "start": 22050, "end": 23490, "timestamp": [ [ 22050, 22290 ], [ 22310, 22470 ], [ 22470, 22710 ], [ 22810, 22950 ], [ 22950, 23090 ], [ 23090, 23250 ], [ 23250, 23490 ] ], "spk": 0 }, { "text": "这就是怕死什么情况？", "start": 23570, "end": 25050, "timestamp": [ [ 23570, 23670 ], [ 23670, 23790 ], [ 23790, 23930 ], [ 23930, 24150 ], [ 24150, 24390 ], [ 24450, 24570 ], [ 24570, 24670 ], [ 24670, 24810 ], [ 24810, 25050 ] ], "spk": 0 }, { "text": "我是耐不住寂寞了吗？", "start": 25050, "end": 26670, "timestamp": [ [ 25050, 25170 ], [ 25170, 25410 ], [ 25610, 25770 ], [ 25770, 25850 ], [ 25850, 25970 ], [ 25970, 26190 ], [ 26190, 26310 ], [ 26310, 26430 ], [ 26430, 26670 ] ], "spk": 0 }, { "text": "我的内心如此骚动嘛。", "start": 26730, "end": 28170, "timestamp": [ [ 26730, 26850 ], [ 26850, 26970 ], [ 26970, 27090 ], [ 27090, 27230 ], [ 27230, 27330 ], [ 27330, 27570 ], [ 27590, 27750 ], [ 27750, 27930 ], [ 27930, 28170 ] ], "spk": 0 }, { "text": "欢迎来到江波尔的一百场职业访你。", "start": 28310, "end": 30300, "timestamp": [ [ 28310, 28410 ], [ 28410, 28530 ], [ 28530, 28710 ], [ 28710, 28830 ], [ 28830, 28910 ], [ 28910, 29010 ], [ 29010, 29130 ], [ 29130, 29210 ], [ 29210, 29290 ], [ 29290, 29370 ], [ 29370, 29470 ], [ 29470, 29650 ], [ 29650, 29750 ], [ 29750, 30000 ], [ 30200, 30300 ] ], "spk": 1 }, { "text": "你好，", "start": 30300, "end": 30520, "timestamp": [ [ 30300, 30400 ], [ 30400, 30520 ] ], "spk": 1 }, { "text": "我是张多 a 致力于为职场中的年轻人提供精神力量跟解决方案。", "start": 30520, "end": 34240, "timestamp": [ [ 30520, 30620 ], [ 30620, 30700 ], [ 30700, 30860 ], [ 30860, 30980 ], [ 30980, 31120 ], [ 31120, 31240 ], [ 31240, 31320 ], [ 31320, 31460 ], [ 31460, 31620 ], [ 31620, 31800 ], [ 31800, 31920 ], [ 31920, 32040 ], [ 32040, 32160 ], [ 32160, 32280 ], [ 32280, 32480 ], [ 32480, 32560 ], [ 32560, 32760 ], [ 32760, 32860 ], [ 32860, 33040 ], [ 33040, 33160 ], [ 33160, 33300 ], [ 33300, 33480 ], [ 33480, 33580 ], [ 33580, 33700 ], [ 33700, 33820 ], [ 33820, 34060 ], [ 34140, 34240 ] ], "spk": 1 }, { "text": "大家好，", "start": 34240, "end": 34960, "timestamp": [ [ 34240, 34420 ], [ 34420, 34660 ], [ 34820, 34960 ] ], "spk": 0 }, { "text": "我叫李胜源，", "start": 34960, "end": 36580, "timestamp": [ [ 34960, 35200 ], [ 35560, 35740 ], [ 35740, 35980 ], [ 35980, 36220 ], [ 36440, 36580 ] ], "spk": 0 }, { "text": "出生在一九七六年，", "start": 36580, "end": 38220, "timestamp": [ [ 36580, 36760 ], [ 36760, 37000 ], [ 37020, 37180 ], [ 37180, 37260 ], [ 37260, 37500 ], [ 37520, 37680 ], [ 37680, 37920 ], [ 37980, 38220 ] ], "spk": 0 }, { "text": "出生在内蒙古。", "start": 38400, "end": 39820, "timestamp": [ [ 38400, 38500 ], [ 38500, 38740 ], [ 38740, 38980 ], [ 39240, 39400 ], [ 39400, 39580 ], [ 39580, 39820 ] ], "spk": 0 }, { "text": "我现在的职业是一个创业者，", "start": 39940, "end": 42280, "timestamp": [ [ 39940, 40040 ], [ 40040, 40180 ], [ 40180, 40300 ], [ 40300, 40460 ], [ 40460, 40660 ], [ 40660, 40900 ], [ 40900, 41120 ], [ 41120, 41260 ], [ 41260, 41500 ], [ 41620, 41800 ], [ 41800, 42040 ], [ 42040, 42280 ] ], "spk": 0 }, { "text": "我看到你在书里边说自己是第四号坑位的人，", "start": 42360, "end": 45200, "timestamp": [ [ 42360, 42460 ], [ 42460, 42580 ], [ 42580, 42700 ], [ 42700, 42780 ], [ 42780, 42880 ], [ 42880, 43060 ], [ 43060, 43160 ], [ 43160, 43360 ], [ 43360, 43600 ], [ 43780, 43880 ], [ 43880, 44000 ], [ 44000, 44120 ], [ 44120, 44240 ], [ 44240, 44420 ], [ 44420, 44620 ], [ 44620, 44720 ], [ 44720, 44900 ], [ 44900, 45020 ], [ 45020, 45200 ] ], "spk": 1 }, { "text": "也就是每次上厕所选择最里面位这个人。", "start": 45200, "end": 47880, "timestamp": [ [ 45200, 45280 ], [ 45280, 45440 ], [ 45440, 45560 ], [ 45560, 45680 ], [ 45680, 45920 ], [ 46159, 46300 ], [ 46300, 46460 ], [ 46460, 46640 ], [ 46640, 46760 ], [ 46760, 46860 ], [ 46860, 47000 ], [ 47000, 47160 ], [ 47160, 47280 ], [ 47280, 47400 ], [ 47400, 47520 ], [ 47520, 47640 ], [ 47640, 47880 ] ], "spk": 1 }, { "text": "这意味着内心深处严重缺乏安全感，", "start": 48000, "end": 50160, "timestamp": [ [ 48000, 48120 ], [ 48120, 48200 ], [ 48200, 48300 ], [ 48300, 48420 ], [ 48420, 48540 ], [ 48540, 48680 ], [ 48680, 48840 ], [ 48840, 49060 ], [ 49060, 49200 ], [ 49200, 49400 ], [ 49400, 49500 ], [ 49500, 49620 ], [ 49620, 49740 ], [ 49740, 49920 ], [ 49920, 50160 ] ], "spk": 1 }, { "text": "自我价值感低且回避冲突。", "start": 50240, "end": 52360, "timestamp": [ [ 50240, 50400 ], [ 50400, 50540 ], [ 50540, 50680 ], [ 50680, 50800 ], [ 50800, 50980 ], [ 50980, 51220 ], [ 51280, 51500 ], [ 51500, 51700 ], [ 51700, 51940 ], [ 51960, 52120 ], [ 52120, 52360 ] ], "spk": 1 }, { "text": "最初我也不知道我是自我价值感。", "start": 52560, "end": 54580, "timestamp": [ [ 52560, 52720 ], [ 52720, 52900 ], [ 52900, 53020 ], [ 53020, 53200 ], [ 53200, 53340 ], [ 53340, 53440 ], [ 53440, 53580 ], [ 53580, 53680 ], [ 53680, 53820 ], [ 53820, 53980 ], [ 53980, 54140 ], [ 54140, 54280 ], [ 54280, 54400 ], [ 54400, 54580 ] ], "spk": 0 }, { "text": "第一就是做这个测试题，", "start": 54580, "end": 56080, "timestamp": [ [ 54580, 54660 ], [ 54660, 54840 ], [ 54840, 55000 ], [ 55000, 55120 ], [ 55120, 55300 ], [ 55300, 55480 ], [ 55480, 55600 ], [ 55600, 55700 ], [ 55700, 55840 ], [ 55840, 56080 ] ], "spk": 0 }, { "text": "嗯，", "start": 56080, "end": 56320, "timestamp": [ [ 56080, 56320 ] ], "spk": 0 }, { "text": "厕所一二三四，", "start": 56660, "end": 58240, "timestamp": [ [ 56660, 56800 ], [ 56800, 57040 ], [ 57080, 57320 ], [ 57400, 57640 ], [ 57720, 57960 ], [ 58000, 58240 ] ], "spk": 0 }, { "text": "其中四十在最里面，", "start": 58560, "end": 60010, "timestamp": [ [ 58560, 58720 ], [ 58720, 58960 ], [ 58980, 59200 ], [ 59200, 59380 ], [ 59380, 59520 ], [ 59520, 59600 ], [ 59600, 59760 ], [ 59760, 60010 ] ], "spk": 0 }, { "text": "那么我们我就会选那个第四号坑位。", "start": 60430, "end": 62595, "timestamp": [ [ 60430, 60530 ], [ 60530, 60650 ], [ 60650, 60810 ], [ 60810, 60950 ], [ 60950, 61050 ], [ 61050, 61170 ], [ 61170, 61290 ], [ 61290, 61450 ], [ 61450, 61570 ], [ 61570, 61650 ], [ 61650, 61790 ], [ 61790, 61910 ], [ 61910, 62150 ], [ 62170, 62330 ], [ 62330, 62595 ] ], "spk": 0 }, { "text": "如果里面是住着一个一号坑位的人，", "start": 62960, "end": 65500, "timestamp": [ [ 62960, 63100 ], [ 63100, 63300 ], [ 63300, 63460 ], [ 63460, 63620 ], [ 63620, 63860 ], [ 63900, 64100 ], [ 64100, 64240 ], [ 64240, 64340 ], [ 64340, 64440 ], [ 64440, 64580 ], [ 64580, 64820 ], [ 64820, 65000 ], [ 65000, 65180 ], [ 65180, 65260 ], [ 65260, 65500 ] ], "spk": 0 }, { "text": "外面有人敲门，", "start": 65500, "end": 66380, "timestamp": [ [ 65500, 65660 ], [ 65660, 65780 ], [ 65780, 65900 ], [ 65900, 66100 ], [ 66100, 66260 ], [ 66260, 66380 ] ], "spk": 0 }, { "text": "他就说敲敲啥，", "start": 66380, "end": 68220, "timestamp": [ [ 66380, 66500 ], [ 66500, 66620 ], [ 66620, 66800 ], [ 66800, 67040 ], [ 67820, 68040 ], [ 68040, 68220 ] ], "spk": 0 }, { "text": "敲里面有人，", "start": 68220, "end": 68880, "timestamp": [ [ 68220, 68420 ], [ 68420, 68520 ], [ 68520, 68640 ], [ 68640, 68760 ], [ 68760, 68880 ] ], "spk": 0 }, { "text": "你知道吗？", "start": 68880, "end": 69540, "timestamp": [ [ 68880, 69020 ], [ 69020, 69120 ], [ 69120, 69300 ], [ 69300, 69540 ] ], "spk": 0 }, { "text": "我在即是正确和真理，", "start": 69740, "end": 72180, "timestamp": [ [ 69740, 69980 ], [ 70020, 70260 ], [ 70600, 70800 ], [ 70800, 71040 ], [ 71160, 71340 ], [ 71340, 71580 ], [ 71580, 71780 ], [ 71780, 71940 ], [ 71940, 72180 ] ], "spk": 0 }, { "text": "你敲门叫做你打扰了我那么重要。", "start": 72380, "end": 75000, "timestamp": [ [ 72380, 72600 ], [ 72600, 72760 ], [ 72760, 73000 ], [ 73020, 73120 ], [ 73120, 73300 ], [ 73300, 73460 ], [ 73460, 73600 ], [ 73600, 73780 ], [ 73780, 73960 ], [ 73960, 74200 ], [ 74260, 74380 ], [ 74380, 74580 ], [ 74580, 74760 ], [ 74760, 75000 ] ], "spk": 0 }, { "text": "四号坑位的人叫做你在你才是真理。", "start": 75040, "end": 78140, "timestamp": [ [ 75040, 75160 ], [ 75160, 75400 ], [ 75400, 75520 ], [ 75520, 75700 ], [ 75700, 75780 ], [ 75780, 75900 ], [ 75900, 76000 ], [ 76000, 76240 ], [ 76460, 76700 ], [ 76780, 77020 ], [ 77160, 77320 ], [ 77320, 77480 ], [ 77480, 77680 ], [ 77680, 77900 ], [ 77900, 78140 ] ], "spk": 0 }, { "text": "那么我在里面是我打扰了你，", "start": 78220, "end": 79940, "timestamp": [ [ 78220, 78320 ], [ 78320, 78440 ], [ 78440, 78560 ], [ 78560, 78740 ], [ 78740, 78860 ], [ 78860, 78980 ], [ 78980, 79100 ], [ 79100, 79300 ], [ 79300, 79460 ], [ 79460, 79580 ], [ 79580, 79700 ], [ 79700, 79940 ] ], "spk": 0 }, { "text": "所以我就想让给你，", "start": 79960, "end": 81045, "timestamp": [ [ 79960, 80060 ], [ 80060, 80140 ], [ 80140, 80240 ], [ 80240, 80360 ], [ 80360, 80560 ], [ 80560, 80720 ], [ 80720, 80800 ], [ 80800, 81045 ] ], "spk": 0 }, { "text": "然后你就知道那个人有期待，", "start": 81290, "end": 82830, "timestamp": [ [ 81290, 81370 ], [ 81370, 81490 ], [ 81490, 81630 ], [ 81630, 81750 ], [ 81750, 81870 ], [ 81870, 81990 ], [ 81990, 82070 ], [ 82070, 82170 ], [ 82170, 82250 ], [ 82250, 82370 ], [ 82370, 82590 ], [ 82590, 82830 ] ], "spk": 1 }, { "text": "你就不得不响应那种期待。", "start": 82890, "end": 84310, "timestamp": [ [ 82890, 83010 ], [ 83010, 83130 ], [ 83130, 83250 ], [ 83250, 83330 ], [ 83330, 83450 ], [ 83450, 83590 ], [ 83590, 83730 ], [ 83730, 83830 ], [ 83830, 83970 ], [ 83970, 84070 ], [ 84070, 84310 ] ], "spk": 1 }, { "text": "对自我价值感低的人，", "start": 84370, "end": 85810, "timestamp": [ [ 84370, 84610 ], [ 84630, 84790 ], [ 84790, 84930 ], [ 84930, 85090 ], [ 85090, 85210 ], [ 85210, 85390 ], [ 85390, 85510 ], [ 85510, 85610 ], [ 85610, 85810 ] ], "spk": 0 }, { "text": "就会默认别人的期待大于你的期待。", "start": 85810, "end": 88590, "timestamp": [ [ 85810, 85910 ], [ 85910, 86070 ], [ 86070, 86270 ], [ 86270, 86490 ], [ 86490, 86690 ], [ 86690, 86870 ], [ 86870, 87090 ], [ 87090, 87290 ], [ 87290, 87530 ], [ 87530, 87650 ], [ 87650, 87850 ], [ 87850, 88010 ], [ 88010, 88150 ], [ 88150, 88350 ], [ 88350, 88590 ] ], "spk": 0 }, { "text": "拉屎的时候都会夹乱让给别人，", "start": 88850, "end": 90775, "timestamp": [ [ 88850, 88950 ], [ 88950, 89130 ], [ 89130, 89250 ], [ 89250, 89330 ], [ 89330, 89430 ], [ 89430, 89510 ], [ 89510, 89630 ], [ 89630, 89790 ], [ 89790, 89990 ], [ 89990, 90150 ], [ 90150, 90290 ], [ 90290, 90450 ], [ 90450, 90775 ] ], "spk": 1 }, { "text": "对你一半夹断是很痛苦的。", "start": 91120, "end": 93640, "timestamp": [ [ 91120, 91360 ], [ 91880, 92060 ], [ 92060, 92160 ], [ 92160, 92400 ], [ 92440, 92580 ], [ 92580, 92760 ], [ 92760, 92880 ], [ 92880, 93080 ], [ 93080, 93240 ], [ 93240, 93400 ], [ 93400, 93640 ] ], "spk": 0 }, { "text": "但人家一敲门你就着急。", "start": 93660, "end": 95240, "timestamp": [ [ 93660, 93820 ], [ 93820, 93940 ], [ 93940, 94060 ], [ 94060, 94200 ], [ 94200, 94360 ], [ 94360, 94540 ], [ 94540, 94620 ], [ 94620, 94760 ], [ 94760, 95000 ], [ 95000, 95240 ] ], "spk": 0 }, { "text": "其实着急的潜台词就是你认为你应该让对，", "start": 95240, "end": 98530, "timestamp": [ [ 95240, 95360 ], [ 95360, 95520 ], [ 95520, 95660 ], [ 95660, 95900 ], [ 95900, 96000 ], [ 96000, 96200 ], [ 96200, 96440 ], [ 96440, 96600 ], [ 96600, 96720 ], [ 96720, 96960 ], [ 96960, 97100 ], [ 97100, 97200 ], [ 97200, 97320 ], [ 97320, 97440 ], [ 97440, 97560 ], [ 97560, 97680 ], [ 97680, 97975 ], [ 98290, 98530 ] ], "spk": 0 }, { "text": "而且来到第四号坑位敲门的人，", "start": 98530, "end": 100530, "timestamp": [ [ 98530, 98630 ], [ 98630, 98810 ], [ 98810, 98930 ], [ 98930, 99050 ], [ 99050, 99230 ], [ 99230, 99350 ], [ 99350, 99550 ], [ 99550, 99710 ], [ 99710, 99850 ], [ 99850, 100050 ], [ 100050, 100190 ], [ 100190, 100290 ], [ 100290, 100530 ] ], "spk": 0 }, { "text": "他也是另一个第四号坑位的人。", "start": 100530, "end": 102270, "timestamp": [ [ 100530, 100650 ], [ 100650, 100770 ], [ 100770, 100910 ], [ 100910, 101090 ], [ 101090, 101190 ], [ 101190, 101290 ], [ 101290, 101430 ], [ 101430, 101550 ], [ 101550, 101730 ], [ 101730, 101850 ], [ 101850, 102030 ], [ 102030, 102110 ], [ 102110, 102270 ] ], "spk": 0 }, { "text": "对你只需要大声说有人。", "start": 102270, "end": 103890, "timestamp": [ [ 102270, 102510 ], [ 102570, 102690 ], [ 102690, 102810 ], [ 102810, 102930 ], [ 102930, 103070 ], [ 103070, 103170 ], [ 103170, 103350 ], [ 103350, 103490 ], [ 103490, 103650 ], [ 103650, 103890 ] ], "spk": 0 }, { "text": "他说啊，", "start": 103890, "end": 104190, "timestamp": [ [ 103890, 103970 ], [ 103970, 104070 ], [ 104070, 104190 ] ], "spk": 0 }, { "text": "对不起，", "start": 104190, "end": 104550, "timestamp": [ [ 104190, 104310 ], [ 104310, 104430 ], [ 104430, 104550 ] ], "spk": 0 }, { "text": "对不起，", "start": 104550, "end": 104850, "timestamp": [ [ 104550, 104630 ], [ 104630, 104730 ], [ 104730, 104850 ] ], "spk": 0 }, { "text": "大哥，", "start": 104850, "end": 105190, "timestamp": [ [ 104850, 104970 ], [ 104970, 105190 ] ], "spk": 0 }, { "text": "打扰你了，", "start": 105190, "end": 105710, "timestamp": [ [ 105190, 105330 ], [ 105330, 105450 ], [ 105450, 105630 ], [ 105630, 105710 ] ], "spk": 0 }, { "text": "你继续，", "start": 105710, "end": 106230, "timestamp": [ [ 105710, 105890 ], [ 105890, 105990 ], [ 105990, 106230 ] ], "spk": 0 }, { "text": "甚至你不需要回应里面的答答应。", "start": 106330, "end": 108290, "timestamp": [ [ 106330, 106470 ], [ 106470, 106590 ], [ 106590, 106710 ], [ 106710, 106830 ], [ 106830, 106950 ], [ 106950, 107070 ], [ 107070, 107250 ], [ 107250, 107490 ], [ 107610, 107710 ], [ 107710, 107870 ], [ 107870, 107970 ], [ 107970, 108070 ], [ 108070, 108190 ], [ 108190, 108290 ] ], "spk": 1 }, { "text": "他说哦，", "start": 108290, "end": 108650, "timestamp": [ [ 108290, 108370 ], [ 108370, 108450 ], [ 108450, 108650 ] ], "spk": 1 }, { "text": "应该是有人呢，", "start": 108650, "end": 109430, "timestamp": [ [ 108650, 108770 ], [ 108770, 108890 ], [ 108890, 109030 ], [ 109030, 109190 ], [ 109190, 109310 ], [ 109310, 109430 ] ], "spk": 1 }, { "text": "我就易退退，", "start": 109430, "end": 110270, "timestamp": [ [ 109430, 109510 ], [ 109510, 109670 ], [ 109670, 109910 ], [ 109910, 110150 ], [ 110150, 110270 ] ], "spk": 1 }, { "text": "我默默默等待对的对的，", "start": 110270, "end": 112350, "timestamp": [ [ 110270, 110470 ], [ 110470, 110570 ], [ 110570, 110770 ], [ 110770, 110910 ], [ 110910, 111150 ], [ 111470, 111630 ], [ 111630, 111810 ], [ 111810, 111930 ], [ 111930, 112170 ], [ 112230, 112350 ] ], "spk": 1 }, { "text": "而且我们这的人人是容易发展出另一个特质，", "start": 112350, "end": 114830, "timestamp": [ [ 112350, 112550 ], [ 112550, 112650 ], [ 112650, 112790 ], [ 112790, 112890 ], [ 112890, 112990 ], [ 112990, 113070 ], [ 113070, 113170 ], [ 113170, 113250 ], [ 113250, 113350 ], [ 113350, 113450 ], [ 113450, 113650 ], [ 113650, 113790 ], [ 113790, 113970 ], [ 113970, 114110 ], [ 114110, 114270 ], [ 114270, 114390 ], [ 114390, 114490 ], [ 114490, 114630 ], [ 114630, 114830 ] ], "spk": 0 }, { "text": "叫做什么呢？", "start": 114830, "end": 115670, "timestamp": [ [ 114830, 114990 ], [ 114990, 115170 ], [ 115170, 115350 ], [ 115350, 115430 ], [ 115430, 115670 ] ], "spk": 0 }, { "text": "讨好型人格表演一个好人，", "start": 115730, "end": 117750, "timestamp": [ [ 115730, 115830 ], [ 115830, 116070 ], [ 116070, 116230 ], [ 116230, 116430 ], [ 116430, 116670 ], [ 116730, 116850 ], [ 116850, 117090 ], [ 117110, 117210 ], [ 117210, 117310 ], [ 117310, 117510 ], [ 117510, 117750 ] ], "spk": 0 }, { "text": "第一个自我价值感得到了填充好人嘛。", "start": 117810, "end": 120510, "timestamp": [ [ 117810, 117930 ], [ 117930, 118110 ], [ 118110, 118350 ], [ 118370, 118530 ], [ 118530, 118650 ], [ 118650, 118770 ], [ 118770, 118890 ], [ 118890, 119030 ], [ 119030, 119130 ], [ 119130, 119250 ], [ 119250, 119390 ], [ 119390, 119550 ], [ 119550, 119790 ], [ 119910, 120090 ], [ 120090, 120270 ], [ 120270, 120510 ] ], "spk": 0 }, { "text": "对对对，", "start": 120510, "end": 120950, "timestamp": [ [ 120510, 120630 ], [ 120630, 120750 ], [ 120750, 120950 ] ], "spk": 0 }, { "text": "第二个冲突也容易回避。", "start": 120950, "end": 122570, "timestamp": [ [ 120950, 121050 ], [ 121050, 121170 ], [ 121170, 121410 ], [ 121570, 121770 ], [ 121770, 121850 ], [ 121850, 122030 ], [ 122030, 122150 ], [ 122150, 122270 ], [ 122270, 122410 ], [ 122410, 122570 ] ], "spk": 0 }, { "text": "谁会跟一个好人起冲突呢？", "start": 122570, "end": 124290, "timestamp": [ [ 122570, 122810 ], [ 122810, 122930 ], [ 122930, 123050 ], [ 123050, 123170 ], [ 123170, 123290 ], [ 123290, 123390 ], [ 123390, 123570 ], [ 123570, 123710 ], [ 123710, 123870 ], [ 123870, 124050 ], [ 124050, 124290 ] ], "spk": 0 }, { "text": "你会回避冲突到什么程度啊？", "start": 124510, "end": 126450, "timestamp": [ [ 124510, 124710 ], [ 124710, 124950 ], [ 125030, 125190 ], [ 125190, 125330 ], [ 125330, 125490 ], [ 125490, 125610 ], [ 125610, 125750 ], [ 125750, 125850 ], [ 125850, 125990 ], [ 125990, 126150 ], [ 126150, 126330 ], [ 126330, 126450 ] ], "spk": 1 }, { "text": "就是最严重的时候，", "start": 126450, "end": 127405, "timestamp": [ [ 126450, 126530 ], [ 126530, 126630 ], [ 126630, 126710 ], [ 126710, 126850 ], [ 126850, 126950 ], [ 126950, 127070 ], [ 127070, 127190 ], [ 127190, 127405 ] ], "spk": 1 }, { "text": "我是是那很很多年教学生，", "start": 127810, "end": 130430, "timestamp": [ [ 127810, 127910 ], [ 127910, 128150 ], [ 128170, 128270 ], [ 128270, 128510 ], [ 128930, 129050 ], [ 129050, 129230 ], [ 129230, 129470 ], [ 129470, 129670 ], [ 129670, 129890 ], [ 129890, 130130 ], [ 130230, 130430 ] ], "spk": 0 }, { "text": "学生请我吃饭都是我买单。", "start": 130430, "end": 132370, "timestamp": [ [ 130430, 130630 ], [ 130630, 130790 ], [ 130790, 130990 ], [ 130990, 131150 ], [ 131150, 131390 ], [ 131390, 131510 ], [ 131510, 131690 ], [ 131690, 131810 ], [ 131810, 131990 ], [ 131990, 132230 ], [ 132290, 132370 ] ], "spk": 0 }, { "text": "其其实有些学生比我有钱，", "start": 132370, "end": 134350, "timestamp": [ [ 132370, 132610 ], [ 132730, 132850 ], [ 132850, 133030 ], [ 133030, 133150 ], [ 133150, 133290 ], [ 133290, 133450 ], [ 133450, 133630 ], [ 133630, 133750 ], [ 133750, 133950 ], [ 133950, 134110 ], [ 134110, 134350 ] ], "spk": 0 }, { "text": "都会想到未来有天不好发生的时候，", "start": 134410, "end": 136390, "timestamp": [ [ 134410, 134490 ], [ 134490, 134590 ], [ 134590, 134750 ], [ 134750, 134850 ], [ 134850, 134930 ], [ 134930, 135110 ], [ 135110, 135210 ], [ 135210, 135350 ], [ 135350, 135470 ], [ 135470, 135610 ], [ 135610, 135770 ], [ 135770, 135950 ], [ 135950, 136030 ], [ 136030, 136190 ], [ 136190, 136390 ] ], "spk": 0 }, { "text": "学生们的早会会来说，", "start": 136390, "end": 137630, "timestamp": [ [ 136390, 136550 ], [ 136550, 136670 ], [ 136670, 136790 ], [ 136790, 136870 ], [ 136870, 136970 ], [ 136970, 137150 ], [ 137150, 137290 ], [ 137290, 137450 ], [ 137450, 137630 ] ], "spk": 0 }, { "text": "老师就他要和我撕逼了哦，", "start": 137630, "end": 139510, "timestamp": [ [ 137630, 137750 ], [ 137750, 137990 ], [ 138110, 138250 ], [ 138250, 138350 ], [ 138350, 138530 ], [ 138530, 138650 ], [ 138650, 138770 ], [ 138770, 138950 ], [ 138950, 139030 ], [ 139030, 139270 ], [ 139270, 139510 ] ], "spk": 0 }, { "text": "我说你有资格跟我撕逼吗？", "start": 139690, "end": 141230, "timestamp": [ [ 139690, 139790 ], [ 139790, 139930 ], [ 139930, 140030 ], [ 140030, 140130 ], [ 140130, 140210 ], [ 140210, 140350 ], [ 140350, 140450 ], [ 140450, 140630 ], [ 140630, 140750 ], [ 140750, 140990 ], [ 140990, 141230 ] ], "spk": 0 }, { "text": "每顿饭都是我请你吃的。", "start": 141230, "end": 142610, "timestamp": [ [ 141230, 141350 ], [ 141350, 141470 ], [ 141470, 141610 ], [ 141610, 141710 ], [ 141710, 141830 ], [ 141830, 141970 ], [ 141970, 142070 ], [ 142070, 142250 ], [ 142250, 142430 ], [ 142430, 142610 ] ], "spk": 0 }, { "text": "我想象中他垂头丧气的走了，", "start": 142610, "end": 144350, "timestamp": [ [ 142610, 142730 ], [ 142730, 142910 ], [ 142910, 143090 ], [ 143090, 143210 ], [ 143210, 143350 ], [ 143350, 143510 ], [ 143510, 143649 ], [ 143649, 143810 ], [ 143810, 143930 ], [ 143930, 144010 ], [ 144010, 144170 ], [ 144170, 144350 ] ], "spk": 0 }, { "text": "我获得了胜利。", "start": 144350, "end": 145455, "timestamp": [ [ 144350, 144470 ], [ 144470, 144590 ], [ 144590, 144670 ], [ 144670, 144850 ], [ 144850, 144970 ], [ 144970, 145455 ] ], "spk": 0 }, { "text": "我在回避未来的冲突。", "start": 145950, "end": 147615, "timestamp": [ [ 145950, 146090 ], [ 146090, 146270 ], [ 146270, 146430 ], [ 146430, 146630 ], [ 146630, 146830 ], [ 146830, 147010 ], [ 147010, 147150 ], [ 147150, 147350 ], [ 147350, 147615 ] ], "spk": 0 }, { "text": "嗯，", "start": 147870, "end": 148110, "timestamp": [ [ 147870, 148110 ] ], "spk": 0 }, { "text": "这就是我从小经历的父母的家暴和争吵。", "start": 148230, "end": 150950, "timestamp": [ [ 148230, 148330 ], [ 148330, 148430 ], [ 148430, 148550 ], [ 148550, 148690 ], [ 148690, 148850 ], [ 148850, 149050 ], [ 149050, 149210 ], [ 149210, 149330 ], [ 149330, 149470 ], [ 149470, 149630 ], [ 149630, 149810 ], [ 149810, 149970 ], [ 149970, 150110 ], [ 150110, 150290 ], [ 150290, 150490 ], [ 150490, 150710 ], [ 150710, 150950 ] ], "spk": 0 }, { "text": "其实我是在逃避这件事情，", "start": 151030, "end": 152770, "timestamp": [ [ 151030, 151130 ], [ 151130, 151290 ], [ 151290, 151410 ], [ 151410, 151530 ], [ 151530, 151730 ], [ 151730, 151830 ], [ 151830, 152030 ], [ 152030, 152130 ], [ 152130, 152370 ], [ 152390, 152550 ], [ 152550, 152770 ] ], "spk": 0 }, { "text": "我们误以为我们讨厌和人们建立链接。", "start": 152770, "end": 155829, "timestamp": [ [ 152770, 152850 ], [ 152850, 153030 ], [ 153030, 153210 ], [ 153210, 153390 ], [ 153390, 153590 ], [ 153590, 153750 ], [ 153750, 153910 ], [ 153910, 154110 ], [ 154110, 154350 ], [ 154470, 154650 ], [ 154650, 154810 ], [ 154810, 154970 ], [ 154970, 155170 ], [ 155170, 155350 ], [ 155350, 155590 ], [ 155590, 155829 ] ], "spk": 0 }, { "text": "嗯，", "start": 155950, "end": 156190, "timestamp": [ [ 155950, 156190 ] ], "spk": 0 }, { "text": "其实我们极度的匮乏链接是那种友好善良的链接，", "start": 156270, "end": 160670, "timestamp": [ [ 156270, 156370 ], [ 156370, 156550 ], [ 156550, 156630 ], [ 156630, 156830 ], [ 156830, 157030 ], [ 157030, 157270 ], [ 157270, 157410 ], [ 157410, 157570 ], [ 157570, 157810 ], [ 157830, 158030 ], [ 158030, 158270 ], [ 158350, 158530 ], [ 158530, 158630 ], [ 158630, 158870 ], [ 158910, 159150 ], [ 159230, 159470 ], [ 159550, 159790 ], [ 159830, 160070 ], [ 160070, 160230 ], [ 160230, 160430 ], [ 160430, 160670 ] ], "spk": 0 }, { "text": "汗流浃背了。", "start": 160890, "end": 161835, "timestamp": [ [ 160890, 161090 ], [ 161090, 161230 ], [ 161230, 161390 ], [ 161390, 161630 ], [ 161630, 161835 ] ], "spk": 1 }, { "text": "大家可以在弹幕上分享一下，", "start": 162020, "end": 163480, "timestamp": [ [ 162020, 162100 ], [ 162100, 162180 ], [ 162180, 162260 ], [ 162260, 162340 ], [ 162340, 162440 ], [ 162440, 162520 ], [ 162520, 162640 ], [ 162640, 162780 ], [ 162780, 162940 ], [ 162940, 163120 ], [ 163120, 163240 ], [ 163240, 163480 ] ], "spk": 1 }, { "text": "你是几号坑位的人啊，", "start": 163480, "end": 165080, "timestamp": [ [ 163480, 163580 ], [ 163580, 163820 ], [ 163840, 163940 ], [ 163940, 164180 ], [ 164200, 164360 ], [ 164360, 164540 ], [ 164540, 164640 ], [ 164640, 164880 ], [ 164900, 165080 ] ], "spk": 1 }, { "text": "一号还是四号？", "start": 165080, "end": 166510, "timestamp": [ [ 165080, 165240 ], [ 165240, 165535 ], [ 165830, 165970 ], [ 165970, 166110 ], [ 166110, 166270 ], [ 166270, 166510 ] ], "spk": 1 }, { "text": "我明天就要去一号坑位拉屎，", "start": 166750, "end": 168510, "timestamp": [ [ 166750, 166890 ], [ 166890, 167030 ], [ 167030, 167150 ], [ 167150, 167270 ], [ 167270, 167390 ], [ 167390, 167510 ], [ 167510, 167610 ], [ 167610, 167790 ], [ 167790, 167910 ], [ 167910, 168090 ], [ 168090, 168270 ], [ 168270, 168510 ] ], "spk": 1 }, { "text": "谁也无法阻拦。", "start": 168710, "end": 169745, "timestamp": [ [ 168710, 168850 ], [ 168850, 168990 ], [ 168990, 169090 ], [ 169090, 169290 ], [ 169290, 169450 ], [ 169450, 169745 ] ], "spk": 1 }, { "text": "是的，", "start": 171340, "end": 171760, "timestamp": [ [ 171340, 171520 ], [ 171520, 171760 ] ], "spk": 0 }, { "text": "当我们这种第四号坑位的人发现这件事情时候，", "start": 171780, "end": 174360, "timestamp": [ [ 171780, 172000 ], [ 172000, 172120 ], [ 172120, 172200 ], [ 172200, 172280 ], [ 172280, 172420 ], [ 172420, 172540 ], [ 172540, 172640 ], [ 172640, 172820 ], [ 172820, 172940 ], [ 172940, 173060 ], [ 173060, 173180 ], [ 173180, 173320 ], [ 173320, 173420 ], [ 173420, 173600 ], [ 173600, 173700 ], [ 173700, 173840 ], [ 173840, 174000 ], [ 174000, 174120 ], [ 174120, 174240 ], [ 174240, 174360 ] ], "spk": 0 }, { "text": "会做一个很好笑的行为。", "start": 174360, "end": 175865, "timestamp": [ [ 174360, 174480 ], [ 174480, 174660 ], [ 174660, 174740 ], [ 174740, 174820 ], [ 174820, 174920 ], [ 174920, 175060 ], [ 175060, 175240 ], [ 175240, 175340 ], [ 175340, 175540 ], [ 175540, 175865 ] ], "spk": 0 }, { "text": "为了证明自己要摆脱这件事情，", "start": 176240, "end": 178260, "timestamp": [ [ 176240, 176380 ], [ 176380, 176520 ], [ 176520, 176620 ], [ 176620, 176860 ], [ 176880, 177040 ], [ 177040, 177200 ], [ 177200, 177340 ], [ 177340, 177500 ], [ 177500, 177700 ], [ 177700, 177800 ], [ 177800, 177980 ], [ 177980, 178080 ], [ 178080, 178260 ] ], "spk": 0 }, { "text": "会刻意的去一号坑位。", "start": 178260, "end": 179885, "timestamp": [ [ 178260, 178480 ], [ 178480, 178680 ], [ 178680, 178800 ], [ 178800, 178900 ], [ 178900, 179100 ], [ 179100, 179200 ], [ 179200, 179440 ], [ 179460, 179620 ], [ 179620, 179885 ] ], "spk": 0 }, { "text": "但这个确实是一种疗愈，", "start": 180170, "end": 181890, "timestamp": [ [ 180170, 180350 ], [ 180350, 180470 ], [ 180470, 180710 ], [ 180730, 180890 ], [ 180890, 181010 ], [ 181010, 181150 ], [ 181150, 181230 ], [ 181230, 181470 ], [ 181470, 181650 ], [ 181650, 181890 ] ], "spk": 0 }, { "text": "其实是我们要为自己的生活模式合理化或者赋予价值化。", "start": 182030, "end": 186570, "timestamp": [ [ 182030, 182190 ], [ 182190, 182310 ], [ 182310, 182510 ], [ 182510, 182610 ], [ 182610, 182730 ], [ 182730, 182910 ], [ 182910, 183070 ], [ 183070, 183210 ], [ 183210, 183390 ], [ 183390, 183550 ], [ 183550, 183690 ], [ 183690, 183930 ], [ 183950, 184110 ], [ 184110, 184350 ], [ 184510, 184710 ], [ 184710, 184890 ], [ 184890, 185130 ], [ 185210, 185370 ], [ 185370, 185510 ], [ 185510, 185610 ], [ 185610, 185850 ], [ 185890, 186090 ], [ 186090, 186330 ], [ 186330, 186570 ] ], "spk": 0 }, { "text": "比如说我以前特别喜欢开个客栈，", "start": 186630, "end": 188770, "timestamp": [ [ 186630, 186710 ], [ 186710, 186790 ], [ 186790, 186930 ], [ 186930, 187050 ], [ 187050, 187130 ], [ 187130, 187310 ], [ 187310, 187410 ], [ 187410, 187610 ], [ 187610, 187710 ], [ 187710, 187950 ], [ 188010, 188169 ], [ 188169, 188330 ], [ 188330, 188530 ], [ 188530, 188770 ] ], "spk": 0 }, { "text": "住在山里，", "start": 188870, "end": 189790, "timestamp": [ [ 188870, 189010 ], [ 189010, 189210 ], [ 189210, 189450 ], [ 189550, 189790 ] ], "spk": 0 }, { "text": "我一直以为我是一个影视一样的人，", "start": 189910, "end": 192610, "timestamp": [ [ 189910, 190090 ], [ 190090, 190190 ], [ 190190, 190290 ], [ 190290, 190390 ], [ 190390, 190590 ], [ 190590, 190750 ], [ 190750, 190890 ], [ 190890, 190990 ], [ 190990, 191190 ], [ 191190, 191430 ], [ 191470, 191710 ], [ 191910, 192070 ], [ 192070, 192250 ], [ 192250, 192370 ], [ 192370, 192610 ] ], "spk": 0 }, { "text": "淡泊名利，", "start": 192750, "end": 193690, "timestamp": [ [ 192750, 192910 ], [ 192910, 193150 ], [ 193230, 193450 ], [ 193450, 193690 ] ], "spk": 0 }, { "text": "不喜欢人多的地方，", "start": 193810, "end": 195070, "timestamp": [ [ 193810, 193910 ], [ 193910, 194050 ], [ 194050, 194190 ], [ 194190, 194350 ], [ 194350, 194530 ], [ 194530, 194670 ], [ 194670, 194830 ], [ 194830, 195070 ] ], "spk": 0 }, { "text": "我还有这种社恐，", "start": 195150, "end": 196310, "timestamp": [ [ 195150, 195250 ], [ 195250, 195410 ], [ 195410, 195610 ], [ 195610, 195710 ], [ 195710, 195870 ], [ 195870, 196070 ], [ 196070, 196310 ] ], "spk": 0 }, { "text": "我不喜欢跟很多人交朋友。", "start": 196490, "end": 198230, "timestamp": [ [ 196490, 196610 ], [ 196610, 196750 ], [ 196750, 196850 ], [ 196850, 197030 ], [ 197030, 197210 ], [ 197210, 197330 ], [ 197330, 197450 ], [ 197450, 197650 ], [ 197650, 197830 ], [ 197830, 197990 ], [ 197990, 198230 ] ], "spk": 0 }, { "text": "但有一次，", "start": 198430, "end": 198970, "timestamp": [ [ 198430, 198590 ], [ 198590, 198750 ], [ 198750, 198850 ], [ 198850, 198970 ] ], "spk": 0 }, { "text": "我在大理的古城十字街头人来人往，", "start": 198970, "end": 201890, "timestamp": [ [ 198970, 199070 ], [ 199070, 199270 ], [ 199270, 199430 ], [ 199430, 199670 ], [ 199670, 199910 ], [ 199930, 200090 ], [ 200090, 200330 ], [ 200350, 200450 ], [ 200450, 200690 ], [ 200710, 200870 ], [ 200870, 201110 ], [ 201150, 201290 ], [ 201290, 201490 ], [ 201490, 201650 ], [ 201650, 201890 ] ], "spk": 0 }, { "text": "我诞生了一种幸福感。", "start": 201890, "end": 203190, "timestamp": [ [ 201890, 202030 ], [ 202030, 202130 ], [ 202130, 202310 ], [ 202310, 202390 ], [ 202390, 202470 ], [ 202470, 202590 ], [ 202590, 202710 ], [ 202710, 202950 ], [ 202950, 203190 ] ], "spk": 0 }, { "text": "那一瞬间，", "start": 203410, "end": 204090, "timestamp": [ [ 203410, 203550 ], [ 203550, 203670 ], [ 203670, 203850 ], [ 203850, 204090 ] ], "spk": 0 }, { "text": "我觉得我产生了自我怀疑，", "start": 204150, "end": 206010, "timestamp": [ [ 204150, 204310 ], [ 204310, 204450 ], [ 204450, 204570 ], [ 204570, 204730 ], [ 204730, 204870 ], [ 204870, 205050 ], [ 205050, 205190 ], [ 205190, 205290 ], [ 205290, 205530 ], [ 205570, 205810 ], [ 205830, 206010 ] ], "spk": 0 }, { "text": "我说什么情况？", "start": 206010, "end": 207270, "timestamp": [ [ 206010, 206130 ], [ 206130, 206370 ], [ 206610, 206730 ], [ 206730, 206870 ], [ 206870, 207030 ], [ 207030, 207270 ] ], "spk": 0 }, { "text": "我不是一个影视般的爱好者吗？", "start": 207270, "end": 209330, "timestamp": [ [ 207270, 207390 ], [ 207390, 207510 ], [ 207510, 207670 ], [ 207670, 207810 ], [ 207810, 207910 ], [ 207910, 208110 ], [ 208110, 208350 ], [ 208350, 208530 ], [ 208530, 208690 ], [ 208690, 208830 ], [ 208830, 209010 ], [ 209010, 209250 ], [ 209250, 209330 ] ], "spk": 0 }, { "text": "我是呃耐不住寂寞了吗？", "start": 209330, "end": 211620, "timestamp": [ [ 209330, 209570 ], [ 209690, 209935 ], [ 210280, 210460 ], [ 210460, 210580 ], [ 210580, 210720 ], [ 210720, 210800 ], [ 210800, 211020 ], [ 211020, 211260 ], [ 211260, 211380 ], [ 211380, 211620 ] ], "spk": 0 }, { "text": "我的内心如此骚动嘛，", "start": 211700, "end": 213300, "timestamp": [ [ 211700, 211860 ], [ 211860, 211980 ], [ 211980, 212080 ], [ 212080, 212300 ], [ 212300, 212440 ], [ 212440, 212680 ], [ 212720, 212920 ], [ 212920, 213100 ], [ 213100, 213300 ] ], "spk": 0 }, { "text": "在人群中感到了幸福，", "start": 213300, "end": 214840, "timestamp": [ [ 213300, 213460 ], [ 213460, 213580 ], [ 213580, 213760 ], [ 213760, 213980 ], [ 213980, 214080 ], [ 214080, 214240 ], [ 214240, 214380 ], [ 214380, 214600 ], [ 214600, 214840 ] ], "spk": 0 }, { "text": "但我确定，", "start": 215040, "end": 215560, "timestamp": [ [ 215040, 215200 ], [ 215200, 215300 ], [ 215300, 215440 ], [ 215440, 215560 ] ], "spk": 0 }, { "text": "我感受到幸福了。", "start": 215560, "end": 216760, "timestamp": [ [ 215560, 215700 ], [ 215700, 215800 ], [ 215800, 215980 ], [ 215980, 216120 ], [ 216120, 216280 ], [ 216280, 216520 ], [ 216520, 216760 ] ], "spk": 0 }, { "text": "原来因为出来旅游的人，", "start": 216840, "end": 218780, "timestamp": [ [ 216840, 216980 ], [ 216980, 217120 ], [ 217120, 217280 ], [ 217280, 217420 ], [ 217420, 217640 ], [ 217640, 217880 ], [ 217900, 218120 ], [ 218120, 218360 ], [ 218360, 218540 ], [ 218540, 218780 ] ], "spk": 0 }, { "text": "他们内心都在寻找光明。", "start": 218900, "end": 220460, "timestamp": [ [ 218900, 219020 ], [ 219020, 219160 ], [ 219160, 219260 ], [ 219260, 219440 ], [ 219440, 219560 ], [ 219560, 219660 ], [ 219660, 219860 ], [ 219860, 220040 ], [ 220040, 220220 ], [ 220220, 220460 ] ], "spk": 0 }, { "text": "嗯，", "start": 220540, "end": 220780, "timestamp": [ [ 220540, 220780 ] ], "spk": 0 }, { "text": "你在大理街头踩到一个人的鞋，", "start": 221120, "end": 222980, "timestamp": [ [ 221120, 221220 ], [ 221220, 221420 ], [ 221420, 221520 ], [ 221520, 221700 ], [ 221700, 221820 ], [ 221820, 222020 ], [ 222020, 222180 ], [ 222180, 222340 ], [ 222340, 222480 ], [ 222480, 222560 ], [ 222560, 222660 ], [ 222660, 222740 ], [ 222740, 222980 ] ], "spk": 0 }, { "text": "可能你说大哥对不起，", "start": 223240, "end": 224700, "timestamp": [ [ 223240, 223380 ], [ 223380, 223560 ], [ 223560, 223680 ], [ 223680, 223920 ], [ 223920, 224040 ], [ 224040, 224180 ], [ 224180, 224340 ], [ 224340, 224460 ], [ 224460, 224700 ] ], "spk": 0 }, { "text": "人都没空跟你吵架，", "start": 224700, "end": 226199, "timestamp": [ [ 224700, 224820 ], [ 224820, 225040 ], [ 225040, 225240 ], [ 225240, 225440 ], [ 225440, 225540 ], [ 225540, 225740 ], [ 225740, 225960 ], [ 225960, 226199 ] ], "spk": 0 }, { "text": "人家正在陪着女朋友欣赏风花雪月，", "start": 226340, "end": 229000, "timestamp": [ [ 226340, 226500 ], [ 226500, 226700 ], [ 226700, 226860 ], [ 226860, 227040 ], [ 227040, 227160 ], [ 227160, 227280 ], [ 227280, 227460 ], [ 227460, 227560 ], [ 227560, 227760 ], [ 227760, 227920 ], [ 227920, 228140 ], [ 228140, 228340 ], [ 228340, 228540 ], [ 228540, 228760 ], [ 228760, 229000 ] ], "spk": 0 }, { "text": "摆摆手，", "start": 229180, "end": 229720, "timestamp": [ [ 229180, 229300 ], [ 229300, 229480 ], [ 229480, 229720 ] ], "spk": 0 }, { "text": "根本不介意就走掉了。", "start": 229960, "end": 231520, "timestamp": [ [ 229960, 230080 ], [ 230080, 230260 ], [ 230260, 230400 ], [ 230400, 230620 ], [ 230620, 230740 ], [ 230740, 230880 ], [ 230880, 231100 ], [ 231100, 231340 ], [ 231340, 231520 ] ], "spk": 0 }, { "text": "嗯，", "start": 231520, "end": 231760, "timestamp": [ [ 231520, 231760 ] ], "spk": 0 }, { "text": "但在城市里在办公室里，", "start": 231960, "end": 233820, "timestamp": [ [ 231960, 232060 ], [ 232060, 232260 ], [ 232260, 232480 ], [ 232480, 232720 ], [ 232720, 232960 ], [ 232960, 233120 ], [ 233120, 233320 ], [ 233320, 233500 ], [ 233500, 233680 ], [ 233680, 233820 ] ], "spk": 0 }, { "text": "我们开车有个人挤了一下位置，", "start": 233820, "end": 236200, "timestamp": [ [ 233820, 233920 ], [ 233920, 234060 ], [ 234060, 234220 ], [ 234220, 234460 ], [ 234480, 234640 ], [ 234640, 234760 ], [ 234760, 235000 ], [ 235140, 235300 ], [ 235300, 235480 ], [ 235480, 235560 ], [ 235560, 235740 ], [ 235740, 235960 ], [ 235960, 236200 ] ], "spk": 0 }, { "text": "可能这个人下来要跟你喊打喊杀。", "start": 236220, "end": 237840, "timestamp": [ [ 236220, 236320 ], [ 236320, 236440 ], [ 236440, 236560 ], [ 236560, 236640 ], [ 236640, 236760 ], [ 236760, 236920 ], [ 236920, 237000 ], [ 237000, 237100 ], [ 237100, 237180 ], [ 237180, 237280 ], [ 237280, 237380 ], [ 237380, 237480 ], [ 237480, 237680 ], [ 237680, 237840 ] ], "spk": 0 }, { "text": "对原来本质上我所所谓的社恐，", "start": 237840, "end": 241130, "timestamp": [ [ 237840, 238080 ], [ 238500, 238660 ], [ 238660, 238740 ], [ 238740, 238880 ], [ 238880, 239040 ], [ 239040, 239280 ], [ 239280, 239520 ], [ 239700, 239975 ], [ 240130, 240230 ], [ 240230, 240410 ], [ 240410, 240630 ], [ 240630, 240870 ], [ 240890, 241130 ] ], "spk": 0 }, { "text": "其实是回避冲突的人际关系。", "start": 241170, "end": 244230, "timestamp": [ [ 241170, 241370 ], [ 241370, 241490 ], [ 241490, 241730 ], [ 241730, 241970 ], [ 241970, 242210 ], [ 242530, 242770 ], [ 242790, 243030 ], [ 243150, 243350 ], [ 243350, 243510 ], [ 243510, 243750 ], [ 243790, 243990 ], [ 243990, 244230 ] ], "spk": 0 }, { "text": "老师，", "start": 244410, "end": 244630, "timestamp": [ [ 244410, 244530 ], [ 244530, 244630 ] ], "spk": 1 }, { "text": "你刚才讲我有一种你在念我身份证的感觉。", "start": 244630, "end": 246945, "timestamp": [ [ 244630, 244730 ], [ 244730, 244810 ], [ 244810, 244890 ], [ 244890, 245050 ], [ 245050, 245170 ], [ 245170, 245290 ], [ 245290, 245370 ], [ 245370, 245470 ], [ 245470, 245550 ], [ 245550, 245650 ], [ 245650, 245810 ], [ 245810, 245930 ], [ 245930, 246050 ], [ 246050, 246170 ], [ 246170, 246290 ], [ 246290, 246450 ], [ 246450, 246650 ], [ 246650, 246945 ] ], "spk": 1 }, { "text": "我觉得如果第四号坑位可以打开，", "start": 247290, "end": 248890, "timestamp": [ [ 247290, 247390 ], [ 247390, 247490 ], [ 247490, 247590 ], [ 247590, 247670 ], [ 247670, 247850 ], [ 247850, 247970 ], [ 247970, 248070 ], [ 248070, 248190 ], [ 248190, 248310 ], [ 248310, 248430 ], [ 248430, 248510 ], [ 248510, 248610 ], [ 248610, 248710 ], [ 248710, 248890 ] ], "spk": 1 }, { "text": "会发现那里面挤满了人。", "start": 248890, "end": 250305, "timestamp": [ [ 248890, 249030 ], [ 249030, 249130 ], [ 249130, 249250 ], [ 249250, 249350 ], [ 249350, 249450 ], [ 249450, 249610 ], [ 249610, 249710 ], [ 249710, 249890 ], [ 249890, 250010 ], [ 250010, 250305 ] ], "spk": 1 }, { "text": "我们不是少数群体，", "start": 250700, "end": 252955, "timestamp": [ [ 250700, 250800 ], [ 250800, 250980 ], [ 250980, 251100 ], [ 251100, 251340 ], [ 251740, 251980 ], [ 252000, 252240 ], [ 252380, 252620 ], [ 252660, 252955 ] ], "spk": 0 }, { "text": "我们很有可能是一个大多数的群体。", "start": 253220, "end": 255300, "timestamp": [ [ 253220, 253300 ], [ 253300, 253400 ], [ 253400, 253500 ], [ 253500, 253640 ], [ 253640, 253740 ], [ 253740, 253920 ], [ 253920, 254060 ], [ 254060, 254160 ], [ 254160, 254280 ], [ 254280, 254400 ], [ 254400, 254580 ], [ 254580, 254760 ], [ 254760, 254900 ], [ 254900, 255060 ], [ 255060, 255300 ] ], "spk": 0 }, { "text": "所以其实我们这样的人是在回避跟那种 a 号坑位的人相处和发生关系的，", "start": 255380, "end": 261080, "timestamp": [ [ 255380, 255480 ], [ 255480, 255660 ], [ 255660, 255780 ], [ 255780, 256000 ], [ 256000, 256140 ], [ 256140, 256320 ], [ 256320, 256420 ], [ 256420, 256600 ], [ 256600, 256720 ], [ 256720, 256960 ], [ 256980, 257140 ], [ 257140, 257360 ], [ 257360, 257560 ], [ 257560, 257800 ], [ 257880, 258060 ], [ 258060, 258160 ], [ 258160, 258400 ], [ 258520, 258700 ], [ 258700, 258900 ], [ 258900, 259060 ], [ 259060, 259240 ], [ 259240, 259360 ], [ 259360, 259560 ], [ 259560, 259760 ], [ 259760, 259940 ], [ 259940, 260140 ], [ 260140, 260240 ], [ 260240, 260440 ], [ 260440, 260600 ], [ 260600, 260840 ], [ 260840, 261080 ] ], "spk": 0 }, { "text": "就是那种超级自我价值感强的人，", "start": 261199, "end": 263700, "timestamp": [ [ 261199, 261320 ], [ 261320, 261440 ], [ 261440, 261560 ], [ 261560, 261800 ], [ 261860, 262100 ], [ 262100, 262340 ], [ 262360, 262520 ], [ 262520, 262720 ], [ 262720, 262820 ], [ 262820, 262980 ], [ 262980, 263100 ], [ 263100, 263340 ], [ 263340, 263460 ], [ 263460, 263700 ] ], "spk": 0 }, { "text": "他们那种理所当然的为了自己的目标和欲望奋勇向前。", "start": 263720, "end": 269400, "timestamp": [ [ 263720, 263940 ], [ 263940, 264140 ], [ 264140, 264240 ], [ 264240, 264460 ], [ 264460, 264660 ], [ 264660, 264900 ], [ 264920, 265080 ], [ 265080, 265320 ], [ 265320, 265520 ], [ 265520, 265740 ], [ 265740, 265940 ], [ 265940, 266160 ], [ 266160, 266400 ], [ 266460, 266755 ], [ 267120, 267260 ], [ 267260, 267500 ], [ 267500, 267740 ], [ 267760, 268000 ], [ 268040, 268280 ], [ 268580, 268820 ], [ 268820, 269020 ], [ 269020, 269160 ], [ 269160, 269400 ] ], "spk": 0 }, { "text": "而我们是什么呢？", "start": 269420, "end": 270720, "timestamp": [ [ 269420, 269600 ], [ 269600, 269760 ], [ 269760, 270000 ], [ 270000, 270200 ], [ 270200, 270360 ], [ 270360, 270480 ], [ 270480, 270720 ] ], "spk": 0 }, { "text": "经常把别人放在我们的目标里面进行干扰，", "start": 270760, "end": 274450, "timestamp": [ [ 270760, 271000 ], [ 271000, 271240 ], [ 271260, 271440 ], [ 271440, 271660 ], [ 271660, 271860 ], [ 271860, 272020 ], [ 272020, 272140 ], [ 272140, 272240 ], [ 272240, 272360 ], [ 272360, 272500 ], [ 272500, 272600 ], [ 272600, 272840 ], [ 272840, 273020 ], [ 273020, 273315 ], [ 273570, 273670 ], [ 273670, 273910 ], [ 274010, 274210 ], [ 274210, 274450 ] ], "spk": 0 }, { "text": "会总是会找到一个社交最优解。", "start": 274770, "end": 276510, "timestamp": [ [ 274770, 275010 ], [ 275010, 275110 ], [ 275110, 275210 ], [ 275210, 275310 ], [ 275310, 275390 ], [ 275390, 275510 ], [ 275510, 275590 ], [ 275590, 275670 ], [ 275670, 275790 ], [ 275790, 275970 ], [ 275970, 276150 ], [ 276150, 276270 ], [ 276270, 276510 ] ], "spk": 1 }, { "text": "就我在琢磨这个对的，", "start": 276630, "end": 278150, "timestamp": [ [ 276630, 276710 ], [ 276710, 276790 ], [ 276790, 276950 ], [ 276950, 277090 ], [ 277090, 277230 ], [ 277230, 277390 ], [ 277390, 277625 ], [ 277810, 277910 ], [ 277910, 278150 ] ], "spk": 1 }, { "text": "我因为小时候嘛，", "start": 278150, "end": 279150, "timestamp": [ [ 278150, 278270 ], [ 278270, 278390 ], [ 278390, 278490 ], [ 278490, 278650 ], [ 278650, 278810 ], [ 278810, 278910 ], [ 278910, 279150 ] ], "spk": 0 }, { "text": "你的生存必须要靠父母。", "start": 279170, "end": 280630, "timestamp": [ [ 279170, 279270 ], [ 279270, 279390 ], [ 279390, 279510 ], [ 279510, 279710 ], [ 279710, 279810 ], [ 279810, 279910 ], [ 279910, 280030 ], [ 280030, 280190 ], [ 280190, 280390 ], [ 280390, 280630 ] ], "spk": 0 }, { "text": "很多父母没有这种觉醒，", "start": 280710, "end": 282645, "timestamp": [ [ 280710, 280810 ], [ 280810, 281010 ], [ 281010, 281150 ], [ 281150, 281290 ], [ 281290, 281450 ], [ 281450, 281610 ], [ 281610, 281750 ], [ 281750, 281990 ], [ 282090, 282330 ], [ 282350, 282645 ] ], "spk": 0 }, { "text": "就是在他越弱小的时候，", "start": 282910, "end": 284690, "timestamp": [ [ 282910, 283030 ], [ 283030, 283150 ], [ 283150, 283330 ], [ 283330, 283450 ], [ 283450, 283690 ], [ 283710, 283910 ], [ 283910, 284150 ], [ 284150, 284290 ], [ 284290, 284450 ], [ 284450, 284690 ] ], "spk": 0 }, { "text": "其实是越需要保护他的主体意识。", "start": 284750, "end": 287810, "timestamp": [ [ 284750, 284930 ], [ 284930, 285110 ], [ 285110, 285330 ], [ 285330, 285570 ], [ 285590, 285830 ], [ 285830, 286070 ], [ 286190, 286370 ], [ 286370, 286610 ], [ 286670, 286790 ], [ 286790, 287030 ], [ 287050, 287210 ], [ 287210, 287410 ], [ 287410, 287570 ], [ 287570, 287810 ] ], "spk": 0 }, { "text": "但我们经常是要把他的主体意识硬生生的剥离和拿走，", "start": 287950, "end": 292830, "timestamp": [ [ 287950, 288130 ], [ 288130, 288230 ], [ 288230, 288430 ], [ 288430, 288570 ], [ 288570, 288810 ], [ 288810, 289050 ], [ 289350, 289530 ], [ 289530, 289710 ], [ 289710, 289830 ], [ 289830, 289930 ], [ 289930, 290070 ], [ 290070, 290270 ], [ 290270, 290430 ], [ 290430, 290670 ], [ 290870, 291030 ], [ 291030, 291270 ], [ 291270, 291510 ], [ 291510, 291750 ], [ 291790, 291990 ], [ 291990, 292170 ], [ 292170, 292370 ], [ 292370, 292590 ], [ 292590, 292830 ] ], "spk": 0 }, { "text": "让它融入到了这个社会意识里面。", "start": 292990, "end": 295270, "timestamp": [ [ 292990, 293130 ], [ 293130, 293290 ], [ 293290, 293410 ], [ 293410, 293650 ], [ 293650, 293830 ], [ 293830, 293970 ], [ 293970, 294070 ], [ 294070, 294270 ], [ 294270, 294430 ], [ 294430, 294570 ], [ 294570, 294730 ], [ 294730, 294930 ], [ 294930, 295030 ], [ 295030, 295270 ] ], "spk": 0 }, { "text": "你内在的东西是没有任何人在意的。", "start": 295410, "end": 297950, "timestamp": [ [ 295410, 295590 ], [ 295590, 295750 ], [ 295750, 295870 ], [ 295870, 296010 ], [ 296010, 296170 ], [ 296170, 296350 ], [ 296350, 296550 ], [ 296550, 296710 ], [ 296710, 296850 ], [ 296850, 296950 ], [ 296950, 297070 ], [ 297070, 297310 ], [ 297330, 297470 ], [ 297470, 297710 ], [ 297710, 297950 ] ], "spk": 0 }, { "text": "就是说比如说你做一件事情，", "start": 298030, "end": 299570, "timestamp": [ [ 298030, 298130 ], [ 298130, 298230 ], [ 298230, 298330 ], [ 298330, 298430 ], [ 298430, 298530 ], [ 298530, 298610 ], [ 298610, 298730 ], [ 298730, 298930 ], [ 298930, 299030 ], [ 299030, 299230 ], [ 299230, 299330 ], [ 299330, 299570 ] ], "spk": 0 }, { "text": "他不是从首先从自我出发，", "start": 299690, "end": 301995, "timestamp": [ [ 299690, 299810 ], [ 299810, 299930 ], [ 299930, 300110 ], [ 300110, 300350 ], [ 300430, 300590 ], [ 300590, 300830 ], [ 300830, 301030 ], [ 301030, 301190 ], [ 301190, 301430 ], [ 301470, 301550 ], [ 301550, 301995 ] ], "spk": 0 }, { "text": "他会立刻从社会意识出发去感受做的好不好？", "start": 302260, "end": 305800, "timestamp": [ [ 302260, 302360 ], [ 302360, 302520 ], [ 302520, 302720 ], [ 302720, 302900 ], [ 302900, 303140 ], [ 303160, 303320 ], [ 303320, 303500 ], [ 303500, 303660 ], [ 303660, 303860 ], [ 303860, 304020 ], [ 304020, 304260 ], [ 304260, 304420 ], [ 304420, 304620 ], [ 304620, 304860 ], [ 305040, 305200 ], [ 305200, 305320 ], [ 305320, 305440 ], [ 305440, 305560 ], [ 305560, 305800 ] ], "spk": 0 }, { "text": "不是你的感受是爸爸妈妈怎么看，", "start": 305960, "end": 309210, "timestamp": [ [ 305960, 306080 ], [ 306080, 306320 ], [ 306340, 306560 ], [ 306560, 306720 ], [ 306720, 306920 ], [ 306920, 307160 ], [ 307280, 307665 ], [ 308030, 308150 ], [ 308150, 308310 ], [ 308310, 308490 ], [ 308490, 308690 ], [ 308690, 308850 ], [ 308850, 308970 ], [ 308970, 309210 ] ], "spk": 0 }, { "text": "叔叔阿姨怎么看，", "start": 309490, "end": 310810, "timestamp": [ [ 309490, 309630 ], [ 309630, 309870 ], [ 309890, 310050 ], [ 310050, 310250 ], [ 310250, 310410 ], [ 310410, 310570 ], [ 310570, 310810 ] ], "spk": 0 }, { "text": "爷爷奶奶，", "start": 311010, "end": 311770, "timestamp": [ [ 311010, 311170 ], [ 311170, 311370 ], [ 311370, 311530 ], [ 311530, 311770 ] ], "spk": 0 }, { "text": "邻居们怎么看？", "start": 311790, "end": 312850, "timestamp": [ [ 311790, 311950 ], [ 311950, 312190 ], [ 312190, 312330 ], [ 312330, 312490 ], [ 312490, 312610 ], [ 312610, 312850 ] ], "spk": 0 }, { "text": "急于让这个生命去满足外面的一个环境诉求，", "start": 313030, "end": 316290, "timestamp": [ [ 313030, 313190 ], [ 313190, 313390 ], [ 313390, 313610 ], [ 313610, 313730 ], [ 313730, 313830 ], [ 313830, 313970 ], [ 313970, 314150 ], [ 314150, 314370 ], [ 314370, 314570 ], [ 314570, 314810 ], [ 314850, 314990 ], [ 314990, 315150 ], [ 315150, 315270 ], [ 315270, 315390 ], [ 315390, 315510 ], [ 315510, 315630 ], [ 315630, 315850 ], [ 315850, 316050 ], [ 316050, 316290 ] ], "spk": 0 }, { "text": "社会诉求、", "start": 316350, "end": 317185, "timestamp": [ [ 316350, 316530 ], [ 316530, 316730 ], [ 316730, 316890 ], [ 316890, 317185 ] ], "spk": 0 }, { "text": "全体诉求。", "start": 317410, "end": 318185, "timestamp": [ [ 317410, 317570 ], [ 317570, 317750 ], [ 317750, 317890 ], [ 317890, 318185 ] ], "spk": 0 }, { "text": "所以呢就完全忽略了这个生命的个体的状态，", "start": 318520, "end": 321800, "timestamp": [ [ 318520, 318600 ], [ 318600, 318840 ], [ 318840, 319080 ], [ 319280, 319520 ], [ 319580, 319680 ], [ 319680, 319920 ], [ 319940, 320100 ], [ 320100, 320220 ], [ 320220, 320340 ], [ 320340, 320440 ], [ 320440, 320540 ], [ 320540, 320620 ], [ 320620, 320800 ], [ 320800, 320940 ], [ 320940, 321100 ], [ 321100, 321220 ], [ 321220, 321400 ], [ 321400, 321560 ], [ 321560, 321800 ] ], "spk": 0 }, { "text": "只是一味的强调让他去迎合。", "start": 321880, "end": 323720, "timestamp": [ [ 321880, 321980 ], [ 321980, 322120 ], [ 322120, 322220 ], [ 322220, 322400 ], [ 322400, 322540 ], [ 322540, 322680 ], [ 322680, 322900 ], [ 322900, 323040 ], [ 323040, 323160 ], [ 323160, 323360 ], [ 323360, 323520 ], [ 323520, 323720 ] ], "spk": 0 }, { "text": "外面过后呢，", "start": 323720, "end": 325210, "timestamp": [ [ 323720, 323940 ], [ 323940, 324235 ], [ 324530, 324670 ], [ 324670, 324910 ], [ 324970, 325210 ] ], "spk": 0 }, { "text": "他会诞生一种内在巨强的这种分裂，", "start": 325230, "end": 328565, "timestamp": [ [ 325230, 325330 ], [ 325330, 325570 ], [ 325570, 325730 ], [ 325730, 325950 ], [ 325950, 326030 ], [ 326030, 326270 ], [ 326290, 326490 ], [ 326490, 326730 ], [ 326770, 327010 ], [ 327030, 327270 ], [ 327390, 327570 ], [ 327570, 327670 ], [ 327670, 327910 ], [ 327990, 328230 ], [ 328270, 328565 ] ], "spk": 0 }, { "text": "其实这些人就主体意识丢失了。", "start": 328820, "end": 330655, "timestamp": [ [ 328820, 328920 ], [ 328920, 329000 ], [ 329000, 329080 ], [ 329080, 329160 ], [ 329160, 329260 ], [ 329260, 329400 ], [ 329400, 329540 ], [ 329540, 329720 ], [ 329720, 329840 ], [ 329840, 329980 ], [ 329980, 330180 ], [ 330180, 330420 ], [ 330420, 330655 ] ], "spk": 0 }, { "text": "你刚才说要在意他的状态，", "start": 330870, "end": 332470, "timestamp": [ [ 330870, 330990 ], [ 330990, 331090 ], [ 331090, 331190 ], [ 331190, 331430 ], [ 331470, 331610 ], [ 331610, 331750 ], [ 331750, 331870 ], [ 331870, 331970 ], [ 331970, 332090 ], [ 332090, 332230 ], [ 332230, 332470 ] ], "spk": 1 }, { "text": "我想知道在意一个人的状态，", "start": 332490, "end": 334150, "timestamp": [ [ 332490, 332590 ], [ 332590, 332710 ], [ 332710, 332830 ], [ 332830, 333070 ], [ 333090, 333250 ], [ 333250, 333390 ], [ 333390, 333490 ], [ 333490, 333570 ], [ 333570, 333670 ], [ 333670, 333770 ], [ 333770, 333910 ], [ 333910, 334150 ] ], "spk": 1 }, { "text": "他具体是怎么表现的。", "start": 334390, "end": 336150, "timestamp": [ [ 334390, 334530 ], [ 334530, 334690 ], [ 334690, 334870 ], [ 334870, 335110 ], [ 335370, 335470 ], [ 335470, 335610 ], [ 335610, 335770 ], [ 335770, 336010 ], [ 336010, 336150 ] ], "spk": 1 }, { "text": "好比我们去开车这个车，", "start": 336150, "end": 337630, "timestamp": [ [ 336150, 336250 ], [ 336250, 336390 ], [ 336390, 336490 ], [ 336490, 336570 ], [ 336570, 336690 ], [ 336690, 336910 ], [ 336910, 337150 ], [ 337270, 337370 ], [ 337370, 337470 ], [ 337470, 337630 ] ], "spk": 0 }, { "text": "如果很有问题，", "start": 337630, "end": 338570, "timestamp": [ [ 337630, 337730 ], [ 337730, 337870 ], [ 337870, 338030 ], [ 338030, 338170 ], [ 338170, 338330 ], [ 338330, 338570 ] ], "spk": 0 }, { "text": "开这个车可容易有不好的结果。", "start": 338590, "end": 340550, "timestamp": [ [ 338590, 338750 ], [ 338750, 338870 ], [ 338870, 338950 ], [ 338950, 339170 ], [ 339170, 339310 ], [ 339310, 339470 ], [ 339470, 339650 ], [ 339650, 339790 ], [ 339790, 339890 ], [ 339890, 340010 ], [ 340010, 340150 ], [ 340150, 340310 ], [ 340310, 340550 ] ], "spk": 0 }, { "text": "有些人活的连部车都不如一部车，", "start": 340710, "end": 343670, "timestamp": [ [ 340710, 340850 ], [ 340850, 341030 ], [ 341030, 341230 ], [ 341230, 341450 ], [ 341450, 341690 ], [ 341710, 341870 ], [ 341870, 342050 ], [ 342050, 342290 ], [ 342350, 342530 ], [ 342530, 342650 ], [ 342650, 342890 ], [ 343130, 343250 ], [ 343250, 343430 ], [ 343430, 343670 ] ], "spk": 0 }, { "text": "我们都会想着要保养好，", "start": 343710, "end": 345090, "timestamp": [ [ 343710, 343790 ], [ 343790, 343890 ], [ 343890, 344010 ], [ 344010, 344150 ], [ 344150, 344310 ], [ 344310, 344430 ], [ 344430, 344570 ], [ 344570, 344730 ], [ 344730, 344910 ], [ 344910, 345090 ] ], "spk": 0 }, { "text": "他才能开人不如物哦。", "start": 345090, "end": 347250, "timestamp": [ [ 345090, 345290 ], [ 345290, 345390 ], [ 345390, 345570 ], [ 345570, 345810 ], [ 345930, 346110 ], [ 346110, 346270 ], [ 346270, 346470 ], [ 346470, 346710 ], [ 347070, 347250 ] ], "spk": 0 }, { "text": "当我们都跟一个员工讲话的时候，", "start": 347250, "end": 349550, "timestamp": [ [ 347250, 347410 ], [ 347410, 347510 ], [ 347510, 347630 ], [ 347630, 347810 ], [ 347810, 347990 ], [ 347990, 348110 ], [ 348110, 348270 ], [ 348270, 348470 ], [ 348470, 348690 ], [ 348690, 348890 ], [ 348890, 349130 ], [ 349130, 349250 ], [ 349250, 349370 ], [ 349370, 349550 ] ], "spk": 0 }, { "text": "跟一个孩子亲讲讲话时候，", "start": 349550, "end": 351290, "timestamp": [ [ 349550, 349710 ], [ 349710, 349850 ], [ 349850, 349950 ], [ 349950, 350150 ], [ 350150, 350350 ], [ 350350, 350510 ], [ 350510, 350730 ], [ 350730, 350930 ], [ 350930, 351090 ], [ 351090, 351190 ], [ 351190, 351290 ] ], "spk": 0 }, { "text": "我们不介意他带病的状态的。", "start": 351290, "end": 353050, "timestamp": [ [ 351290, 351370 ], [ 351370, 351450 ], [ 351450, 351570 ], [ 351570, 351710 ], [ 351710, 351910 ], [ 351910, 352030 ], [ 352030, 352170 ], [ 352170, 352330 ], [ 352330, 352510 ], [ 352510, 352650 ], [ 352650, 352870 ], [ 352870, 353050 ] ], "spk": 0 }, { "text": "我们从来没有问他，", "start": 353050, "end": 353950, "timestamp": [ [ 353050, 353170 ], [ 353170, 353250 ], [ 353250, 353370 ], [ 353370, 353470 ], [ 353470, 353650 ], [ 353650, 353730 ], [ 353730, 353830 ], [ 353830, 353950 ] ], "spk": 0 }, { "text": "你今天的心情好吗？", "start": 353950, "end": 355030, "timestamp": [ [ 353950, 354070 ], [ 354070, 354210 ], [ 354210, 354310 ], [ 354310, 354430 ], [ 354430, 354530 ], [ 354530, 354670 ], [ 354670, 354850 ], [ 354850, 355030 ] ], "spk": 0 }, { "text": "你状态可以吗？", "start": 355030, "end": 356050, "timestamp": [ [ 355030, 355210 ], [ 355210, 355350 ], [ 355350, 355510 ], [ 355510, 355710 ], [ 355710, 355870 ], [ 355870, 356050 ] ], "spk": 0 }, { "text": "我们也告诉他，", "start": 356050, "end": 357030, "timestamp": [ [ 356050, 356290 ], [ 356370, 356450 ], [ 356450, 356610 ], [ 356610, 356710 ], [ 356710, 356890 ], [ 356890, 357030 ] ], "spk": 0 }, { "text": "这么简单的事情，", "start": 357030, "end": 357790, "timestamp": [ [ 357030, 357130 ], [ 357130, 357230 ], [ 357230, 357370 ], [ 357370, 357490 ], [ 357490, 357590 ], [ 357590, 357670 ], [ 357670, 357790 ] ], "spk": 0 }, { "text": "你都做不好，", "start": 357790, "end": 358410, "timestamp": [ [ 357790, 357910 ], [ 357910, 358030 ], [ 358030, 358150 ], [ 358150, 358270 ], [ 358270, 358410 ] ], "spk": 0 }, { "text": "那你还能有什么用？", "start": 358410, "end": 359410, "timestamp": [ [ 358410, 358510 ], [ 358510, 358630 ], [ 358630, 358750 ], [ 358750, 358850 ], [ 358850, 358950 ], [ 358950, 359110 ], [ 359110, 359190 ], [ 359190, 359410 ] ], "spk": 0 }, { "text": "我们工作做的不好，", "start": 359410, "end": 360330, "timestamp": [ [ 359410, 359530 ], [ 359530, 359610 ], [ 359610, 359710 ], [ 359710, 359910 ], [ 359910, 360070 ], [ 360070, 360150 ], [ 360150, 360250 ], [ 360250, 360330 ] ], "spk": 0 }, { "text": "老板说你能干干不能干就滚蛋，", "start": 360330, "end": 363000, "timestamp": [ [ 360330, 360550 ], [ 360550, 360755 ], [ 360940, 361180 ], [ 361420, 361520 ], [ 361520, 361700 ], [ 361700, 361820 ], [ 361820, 361960 ], [ 361960, 362060 ], [ 362060, 362240 ], [ 362240, 362380 ], [ 362380, 362540 ], [ 362540, 362760 ], [ 362760, 363000 ] ], "spk": 0 }, { "text": "就把你当成一个轴承，", "start": 363140, "end": 364480, "timestamp": [ [ 363140, 363300 ], [ 363300, 363420 ], [ 363420, 363560 ], [ 363560, 363660 ], [ 363660, 363800 ], [ 363800, 363900 ], [ 363900, 364040 ], [ 364040, 364240 ], [ 364240, 364480 ] ], "spk": 0 }, { "text": "你就得转，", "start": 364540, "end": 365080, "timestamp": [ [ 364540, 364640 ], [ 364640, 364720 ], [ 364720, 364900 ], [ 364900, 365080 ] ], "spk": 0 }, { "text": "你转不好你就滚蛋。", "start": 365080, "end": 366040, "timestamp": [ [ 365080, 365180 ], [ 365180, 365300 ], [ 365300, 365400 ], [ 365400, 365500 ], [ 365500, 365580 ], [ 365580, 365680 ], [ 365680, 365860 ], [ 365860, 366040 ] ], "spk": 0 }, { "text": "我换一个你就被批评，", "start": 366040, "end": 367520, "timestamp": [ [ 366040, 366120 ], [ 366120, 366280 ], [ 366280, 366380 ], [ 366380, 366620 ], [ 366680, 366800 ], [ 366800, 366920 ], [ 366920, 367120 ], [ 367120, 367280 ], [ 367280, 367520 ] ], "spk": 0 }, { "text": "你不好，", "start": 367540, "end": 367940, "timestamp": [ [ 367540, 367700 ], [ 367700, 367820 ], [ 367820, 367940 ] ], "spk": 0 }, { "text": "你就被否定。", "start": 367940, "end": 368685, "timestamp": [ [ 367940, 368020 ], [ 368020, 368120 ], [ 368120, 368260 ], [ 368260, 368420 ], [ 368420, 368685 ] ], "spk": 0 }, { "text": "不会有人问你，", "start": 368920, "end": 369900, "timestamp": [ [ 368920, 369000 ], [ 369000, 369200 ], [ 369200, 369300 ], [ 369300, 369500 ], [ 369500, 369660 ], [ 369660, 369900 ] ], "spk": 0 }, { "text": "到底为什么？", "start": 369920, "end": 370720, "timestamp": [ [ 369920, 370000 ], [ 370000, 370120 ], [ 370120, 370320 ], [ 370320, 370480 ], [ 370480, 370720 ] ], "spk": 0 }, { "text": "在另一个生命的眼里，", "start": 370800, "end": 372380, "timestamp": [ [ 370800, 371020 ], [ 371020, 371200 ], [ 371200, 371340 ], [ 371340, 371460 ], [ 371460, 371600 ], [ 371600, 371780 ], [ 371780, 371920 ], [ 371920, 372140 ], [ 372140, 372380 ] ], "spk": 0 }, { "text": "你是一段代码，", "start": 372380, "end": 373615, "timestamp": [ [ 372380, 372480 ], [ 372480, 372680 ], [ 372680, 372780 ], [ 372780, 373020 ], [ 373040, 373280 ], [ 373320, 373615 ] ], "spk": 0 }, { "text": "他没有把你当成一个生命看。", "start": 373850, "end": 375465, "timestamp": [ [ 373850, 373950 ], [ 373950, 374030 ], [ 374030, 374110 ], [ 374110, 374190 ], [ 374190, 374370 ], [ 374370, 374470 ], [ 374470, 374610 ], [ 374610, 374710 ], [ 374710, 374790 ], [ 374790, 374930 ], [ 374930, 375170 ], [ 375170, 375465 ] ], "spk": 0 }, { "text": "但是我有些时候我觉得我自己应该要对自己好一点，", "start": 375750, "end": 378670, "timestamp": [ [ 375750, 375850 ], [ 375850, 375970 ], [ 375970, 376150 ], [ 376150, 376270 ], [ 376270, 376390 ], [ 376390, 376510 ], [ 376510, 376750 ], [ 376890, 377070 ], [ 377070, 377210 ], [ 377210, 377310 ], [ 377310, 377470 ], [ 377470, 377570 ], [ 377570, 377690 ], [ 377690, 377810 ], [ 377810, 377930 ], [ 377930, 378010 ], [ 378010, 378110 ], [ 378110, 378210 ], [ 378210, 378330 ], [ 378330, 378450 ], [ 378450, 378570 ], [ 378570, 378670 ] ], "spk": 1 }, { "text": "我应该多休息。", "start": 378670, "end": 379570, "timestamp": [ [ 378670, 378770 ], [ 378770, 378870 ], [ 378870, 378990 ], [ 378990, 379130 ], [ 379130, 379330 ], [ 379330, 379570 ] ], "spk": 1 }, { "text": "可是我算这些活儿可能会干不完呀，", "start": 379650, "end": 382450, "timestamp": [ [ 379650, 379750 ], [ 379750, 379870 ], [ 379870, 379990 ], [ 379990, 380230 ], [ 380250, 380350 ], [ 380350, 380705 ], [ 381110, 381330 ], [ 381330, 381570 ], [ 381590, 381690 ], [ 381690, 381770 ], [ 381770, 381870 ], [ 381870, 381970 ], [ 381970, 382090 ], [ 382090, 382210 ], [ 382210, 382450 ] ], "spk": 1 }, { "text": "然后甲方就催得很紧嘛。", "start": 382550, "end": 384505, "timestamp": [ [ 382550, 382670 ], [ 382670, 382910 ], [ 383110, 383330 ], [ 383330, 383510 ], [ 383510, 383750 ], [ 383770, 383910 ], [ 383910, 384010 ], [ 384010, 384090 ], [ 384090, 384270 ], [ 384270, 384505 ] ], "spk": 1 }, { "text": "我为了交付，", "start": 384700, "end": 385280, "timestamp": [ [ 384700, 384800 ], [ 384800, 384920 ], [ 384920, 385040 ], [ 385040, 385140 ], [ 385140, 385280 ] ], "spk": 1 }, { "text": "就不得不那段时间熬夜写稿子，", "start": 385280, "end": 387600, "timestamp": [ [ 385280, 385380 ], [ 385380, 385500 ], [ 385500, 385580 ], [ 385580, 385680 ], [ 385680, 385780 ], [ 385780, 385900 ], [ 385900, 386000 ], [ 386000, 386240 ], [ 386320, 386420 ], [ 386420, 386745 ], [ 387020, 387180 ], [ 387180, 387360 ], [ 387360, 387600 ] ], "spk": 1 }, { "text": "就搞到最后我身上都长那个湿疹，", "start": 387660, "end": 390085, "timestamp": [ [ 387660, 387880 ], [ 387880, 388000 ], [ 388000, 388120 ], [ 388120, 388200 ], [ 388200, 388320 ], [ 388320, 388460 ], [ 388460, 388580 ], [ 388580, 388700 ], [ 388700, 388780 ], [ 388780, 388940 ], [ 388940, 389100 ], [ 389100, 389395 ], [ 389700, 389840 ], [ 389840, 390085 ] ], "spk": 1 }, { "text": "非常疼。", "start": 390300, "end": 390820, "timestamp": [ [ 390300, 390420 ], [ 390420, 390580 ], [ 390580, 390820 ] ], "spk": 1 }, { "text": "我觉得我很想爱自己，", "start": 390880, "end": 392340, "timestamp": [ [ 390880, 391020 ], [ 391020, 391180 ], [ 391180, 391420 ], [ 391580, 391720 ], [ 391720, 391840 ], [ 391840, 391960 ], [ 391960, 392140 ], [ 392140, 392260 ], [ 392260, 392340 ] ], "spk": 1 }, { "text": "我也很想爱周围的人。", "start": 392340, "end": 393460, "timestamp": [ [ 392340, 392420 ], [ 392420, 392500 ], [ 392500, 392600 ], [ 392600, 392720 ], [ 392720, 392900 ], [ 392900, 392980 ], [ 392980, 393140 ], [ 393140, 393220 ], [ 393220, 393460 ] ], "spk": 1 }, { "text": "但是我在这个环境当中总是会感受到，", "start": 393520, "end": 395860, "timestamp": [ [ 393520, 393620 ], [ 393620, 393740 ], [ 393740, 393980 ], [ 393980, 394100 ], [ 394100, 394200 ], [ 394200, 394340 ], [ 394340, 394440 ], [ 394440, 394640 ], [ 394640, 394800 ], [ 394800, 394960 ], [ 394960, 395100 ], [ 395100, 395220 ], [ 395220, 395420 ], [ 395420, 395520 ], [ 395520, 395700 ], [ 395700, 395860 ] ], "spk": 1 }, { "text": "有些时候不得不要多为难。", "start": 395860, "end": 397505, "timestamp": [ [ 395860, 395960 ], [ 395960, 396040 ], [ 396040, 396160 ], [ 396160, 396300 ], [ 396300, 396400 ], [ 396400, 396520 ], [ 396520, 396600 ], [ 396600, 396840 ], [ 396880, 397080 ], [ 397080, 397240 ], [ 397240, 397505 ] ], "spk": 1 }, { "text": "对工作的目的。", "start": 397820, "end": 399280, "timestamp": [ [ 397820, 398060 ], [ 398260, 398460 ], [ 398460, 398700 ], [ 398700, 398840 ], [ 398840, 399040 ], [ 399040, 399280 ] ], "spk": 0 }, { "text": "如果说是赚钱很多要消费的东西，", "start": 399360, "end": 402350, "timestamp": [ [ 399360, 399440 ], [ 399440, 399560 ], [ 399560, 399740 ], [ 399740, 399900 ], [ 399900, 400080 ], [ 400080, 400320 ], [ 400520, 400680 ], [ 400680, 401035 ], [ 401290, 401410 ], [ 401410, 401570 ], [ 401570, 401810 ], [ 401810, 401950 ], [ 401950, 402110 ], [ 402110, 402350 ] ], "spk": 0 }, { "text": "我们去消费这些东西的目的是为了什么？", "start": 402430, "end": 405045, "timestamp": [ [ 402430, 402530 ], [ 402530, 402630 ], [ 402630, 402830 ], [ 402830, 402990 ], [ 402990, 403230 ], [ 403250, 403330 ], [ 403330, 403470 ], [ 403470, 403570 ], [ 403570, 403750 ], [ 403750, 403890 ], [ 403890, 404050 ], [ 404050, 404210 ], [ 404210, 404350 ], [ 404350, 404510 ], [ 404510, 404630 ], [ 404630, 404810 ], [ 404810, 405045 ] ], "spk": 0 }, { "text": "为了感受到幸福感受到美好，", "start": 405220, "end": 407115, "timestamp": [ [ 405220, 405320 ], [ 405320, 405560 ], [ 405660, 405780 ], [ 405780, 405900 ], [ 405900, 406080 ], [ 406080, 406240 ], [ 406240, 406380 ], [ 406380, 406480 ], [ 406480, 406580 ], [ 406580, 406700 ], [ 406700, 406820 ], [ 406820, 407115 ] ], "spk": 1 }, { "text": "对其实真正回到最底层的动机，", "start": 407520, "end": 410700, "timestamp": [ [ 407520, 407760 ], [ 407940, 408100 ], [ 408100, 408340 ], [ 408520, 408700 ], [ 408700, 408900 ], [ 408900, 409100 ], [ 409100, 409300 ], [ 409300, 409540 ], [ 409600, 409840 ], [ 409880, 410040 ], [ 410040, 410240 ], [ 410240, 410460 ], [ 410460, 410700 ] ], "spk": 0 }, { "text": "就是为了生命变得美好。", "start": 410840, "end": 412780, "timestamp": [ [ 410840, 411000 ], [ 411000, 411120 ], [ 411120, 411280 ], [ 411280, 411420 ], [ 411420, 411580 ], [ 411580, 411845 ], [ 412080, 412200 ], [ 412200, 412360 ], [ 412360, 412540 ], [ 412540, 412780 ] ], "spk": 0 }, { "text": "但是我们却又用拿生命的美好去交换赚钱，", "start": 413020, "end": 416420, "timestamp": [ [ 413020, 413140 ], [ 413140, 413320 ], [ 413320, 413440 ], [ 413440, 413560 ], [ 413560, 413760 ], [ 413760, 413920 ], [ 413920, 414100 ], [ 414100, 414340 ], [ 414360, 414520 ], [ 414520, 414760 ], [ 414760, 414900 ], [ 414900, 415040 ], [ 415040, 415280 ], [ 415280, 415480 ], [ 415480, 415700 ], [ 415700, 415940 ], [ 415980, 416180 ], [ 416180, 416420 ] ], "spk": 0 }, { "text": "甚至加倍盘剥生命去赚钱。", "start": 416620, "end": 419220, "timestamp": [ [ 416620, 416780 ], [ 416780, 417020 ], [ 417060, 417300 ], [ 417380, 417620 ], [ 417720, 417920 ], [ 417920, 418160 ], [ 418180, 418340 ], [ 418340, 418520 ], [ 418520, 418740 ], [ 418740, 418980 ], [ 418980, 419220 ] ], "spk": 0 }, { "text": "啊，", "start": 419280, "end": 419380, "timestamp": [ [ 419280, 419380 ] ], "spk": 0 }, { "text": "我们不是反对努力，", "start": 419380, "end": 420840, "timestamp": [ [ 419380, 419480 ], [ 419480, 419640 ], [ 419640, 419760 ], [ 419760, 419980 ], [ 419980, 420120 ], [ 420120, 420360 ], [ 420380, 420600 ], [ 420600, 420840 ] ], "spk": 0 }, { "text": "我们反对的是到了该休息的时候没有办法休息。", "start": 420840, "end": 424900, "timestamp": [ [ 420840, 420960 ], [ 420960, 421120 ], [ 421120, 421260 ], [ 421260, 421440 ], [ 421440, 421560 ], [ 421560, 421680 ], [ 421680, 421800 ], [ 421800, 422040 ], [ 422400, 422600 ], [ 422600, 422800 ], [ 422800, 423040 ], [ 423040, 423180 ], [ 423180, 423340 ], [ 423340, 423580 ], [ 423700, 423820 ], [ 423820, 424020 ], [ 424020, 424180 ], [ 424180, 424400 ], [ 424400, 424640 ], [ 424660, 424900 ] ], "spk": 0 }, { "text": "最后大家活的标志就是说很努力的满足了一些资本和社会赋予我们的所谓成功的标签。", "start": 425020, "end": 432470, "timestamp": [ [ 425020, 425200 ], [ 425200, 425495 ], [ 425850, 425950 ], [ 425950, 426130 ], [ 426130, 426310 ], [ 426310, 426510 ], [ 426510, 426710 ], [ 426710, 426910 ], [ 426910, 427070 ], [ 427070, 427190 ], [ 427190, 427430 ], [ 427510, 427750 ], [ 427750, 427970 ], [ 427970, 428210 ], [ 428210, 428450 ], [ 428590, 428810 ], [ 428810, 429050 ], [ 429050, 429170 ], [ 429170, 429290 ], [ 429290, 429450 ], [ 429450, 429650 ], [ 429650, 429890 ], [ 429890, 430090 ], [ 430090, 430250 ], [ 430250, 430450 ], [ 430450, 430610 ], [ 430610, 430810 ], [ 430810, 430910 ], [ 430910, 431030 ], [ 431030, 431190 ], [ 431190, 431330 ], [ 431330, 431570 ], [ 431590, 431750 ], [ 431750, 431870 ], [ 431870, 432010 ], [ 432010, 432230 ], [ 432230, 432470 ] ], "spk": 0 }, { "text": "它的设计底层逻辑就不是为你快乐而设计的，", "start": 432490, "end": 435810, "timestamp": [ [ 432490, 432570 ], [ 432570, 432710 ], [ 432710, 432930 ], [ 432930, 433170 ], [ 433210, 433410 ], [ 433410, 433630 ], [ 433630, 433829 ], [ 433829, 434010 ], [ 434010, 434150 ], [ 434150, 434250 ], [ 434250, 434390 ], [ 434390, 434490 ], [ 434490, 434630 ], [ 434630, 434790 ], [ 434790, 434970 ], [ 434970, 435190 ], [ 435190, 435390 ], [ 435390, 435570 ], [ 435570, 435810 ] ], "spk": 0 }, { "text": "是为你努力而设计的。", "start": 435810, "end": 437430, "timestamp": [ [ 435810, 435950 ], [ 435950, 436050 ], [ 436050, 436210 ], [ 436210, 436410 ], [ 436410, 436610 ], [ 436610, 436850 ], [ 436870, 437070 ], [ 437070, 437250 ], [ 437250, 437430 ] ], "spk": 0 }, { "text": "为什么是指向努力这两个字对我以为会指向消费什么的，", "start": 437430, "end": 441450, "timestamp": [ [ 437430, 437550 ], [ 437550, 437670 ], [ 437670, 437750 ], [ 437750, 437850 ], [ 437850, 437950 ], [ 437950, 438190 ], [ 438250, 438490 ], [ 438490, 438730 ], [ 438790, 438930 ], [ 438930, 439030 ], [ 439030, 439150 ], [ 439150, 439390 ], [ 439570, 439810 ], [ 439810, 439930 ], [ 439930, 440010 ], [ 440010, 440110 ], [ 440110, 440250 ], [ 440250, 440350 ], [ 440350, 440550 ], [ 440550, 440770 ], [ 440770, 441010 ], [ 441030, 441130 ], [ 441130, 441250 ], [ 441250, 441450 ] ], "spk": 1 }, { "text": "消费就得努力啊，", "start": 441450, "end": 442810, "timestamp": [ [ 441450, 441670 ], [ 441670, 441849 ], [ 441849, 441970 ], [ 441970, 442170 ], [ 442170, 442330 ], [ 442330, 442570 ], [ 442570, 442810 ] ], "spk": 0 }, { "text": "你得赚钱呢。", "start": 442810, "end": 444010, "timestamp": [ [ 442810, 442930 ], [ 442930, 443070 ], [ 443070, 443310 ], [ 443350, 443590 ], [ 443770, 444010 ] ], "spk": 0 }, { "text": "哦，", "start": 444190, "end": 444430, "timestamp": [ [ 444190, 444430 ] ], "spk": 0 }, { "text": "他们所有的设计底层逻辑就是让你的生命要尽可能的爆发出最大的生产力。", "start": 444550, "end": 451725, "timestamp": [ [ 444550, 444650 ], [ 444650, 444870 ], [ 444870, 445010 ], [ 445010, 445190 ], [ 445190, 445330 ], [ 445330, 445490 ], [ 445490, 445730 ], [ 445730, 445910 ], [ 445910, 446150 ], [ 446270, 446510 ], [ 446510, 446750 ], [ 446910, 447050 ], [ 447050, 447230 ], [ 447230, 447370 ], [ 447370, 447530 ], [ 447530, 447670 ], [ 447670, 447830 ], [ 447830, 448070 ], [ 448110, 448350 ], [ 448370, 448610 ], [ 448630, 448870 ], [ 449030, 449270 ], [ 449270, 449510 ], [ 449570, 449810 ], [ 449810, 450050 ], [ 450050, 450290 ], [ 450350, 450590 ], [ 450650, 450890 ], [ 450890, 451030 ], [ 451030, 451250 ], [ 451250, 451330 ], [ 451330, 451725 ] ], "spk": 0 }, { "text": "嗯，", "start": 452090, "end": 452330, "timestamp": [ [ 452090, 452330 ] ], "spk": 1 }, { "text": "那我觉得我是一个时时刻刻在让自己爆发生产力的状态吧，", "start": 452830, "end": 456630, "timestamp": [ [ 452830, 452930 ], [ 452930, 453070 ], [ 453070, 453170 ], [ 453170, 453290 ], [ 453290, 453410 ], [ 453410, 453630 ], [ 453630, 453750 ], [ 453750, 453990 ], [ 454190, 454350 ], [ 454350, 454490 ], [ 454490, 454590 ], [ 454590, 454770 ], [ 454770, 454930 ], [ 454930, 455070 ], [ 455070, 455170 ], [ 455170, 455270 ], [ 455270, 455410 ], [ 455410, 455550 ], [ 455550, 455710 ], [ 455710, 455830 ], [ 455830, 455990 ], [ 455990, 456130 ], [ 456130, 456230 ], [ 456230, 456470 ], [ 456470, 456630 ] ], "spk": 1 }, { "text": "这候应该慢下来和停下来，", "start": 456630, "end": 458745, "timestamp": [ [ 456630, 456730 ], [ 456730, 456890 ], [ 456890, 456970 ], [ 456970, 457210 ], [ 457250, 457450 ], [ 457450, 457670 ], [ 457670, 457850 ], [ 457850, 458050 ], [ 458050, 458210 ], [ 458210, 458450 ], [ 458510, 458745 ] ], "spk": 0 }, { "text": "要先处理你的生命状态。", "start": 459030, "end": 461250, "timestamp": [ [ 459030, 459170 ], [ 459170, 459410 ], [ 459510, 459750 ], [ 459810, 460050 ], [ 460170, 460350 ], [ 460350, 460490 ], [ 460490, 460590 ], [ 460590, 460810 ], [ 460810, 461010 ], [ 461010, 461250 ] ], "spk": 0 }, { "text": "那这种比如说想停就停，", "start": 461430, "end": 463330, "timestamp": [ [ 461430, 461630 ], [ 461630, 461790 ], [ 461790, 462030 ], [ 462030, 462130 ], [ 462130, 462230 ], [ 462230, 462350 ], [ 462350, 462550 ], [ 462550, 462790 ], [ 462930, 463090 ], [ 463090, 463330 ] ], "spk": 1 }, { "text": "想关怀自己就关怀自己，", "start": 463470, "end": 465050, "timestamp": [ [ 463470, 463650 ], [ 463650, 463810 ], [ 463810, 464010 ], [ 464010, 464110 ], [ 464110, 464210 ], [ 464210, 464350 ], [ 464350, 464450 ], [ 464450, 464650 ], [ 464650, 464810 ], [ 464810, 465050 ] ], "spk": 1 }, { "text": "他对于普通人来说会不会太奢侈了呢？", "start": 465110, "end": 467390, "timestamp": [ [ 465110, 465230 ], [ 465230, 465350 ], [ 465350, 465470 ], [ 465470, 465590 ], [ 465590, 465710 ], [ 465710, 465830 ], [ 465830, 465930 ], [ 465930, 466170 ], [ 466270, 466410 ], [ 466410, 466490 ], [ 466490, 466590 ], [ 466590, 466690 ], [ 466690, 466890 ], [ 466890, 467069 ], [ 467069, 467190 ], [ 467190, 467390 ] ], "spk": 1 }, { "text": "李哥普通的年轻人，", "start": 467390, "end": 468810, "timestamp": [ [ 467390, 467550 ], [ 467550, 467815 ], [ 468070, 468170 ], [ 468170, 468290 ], [ 468290, 468370 ], [ 468370, 468510 ], [ 468510, 468630 ], [ 468630, 468810 ] ], "spk": 1 }, { "text": "如果他歇一歇，", "start": 468810, "end": 469695, "timestamp": [ [ 468810, 468910 ], [ 468910, 469030 ], [ 469030, 469130 ], [ 469130, 469270 ], [ 469270, 469430 ], [ 469430, 469695 ] ], "spk": 1 }, { "text": "可能他真的就这种工作就没有了。", "start": 469920, "end": 472005, "timestamp": [ [ 469920, 470000 ], [ 470000, 470120 ], [ 470120, 470200 ], [ 470200, 470280 ], [ 470280, 470440 ], [ 470440, 470765 ], [ 471020, 471100 ], [ 471100, 471200 ], [ 471200, 471300 ], [ 471300, 471400 ], [ 471400, 471520 ], [ 471520, 471620 ], [ 471620, 471800 ], [ 471800, 472005 ] ], "spk": 1 }, { "text": "我觉得时代发展到今天，", "start": 472240, "end": 474200, "timestamp": [ [ 472240, 472360 ], [ 472360, 472460 ], [ 472460, 472700 ], [ 472880, 473060 ], [ 473060, 473260 ], [ 473260, 473420 ], [ 473420, 473540 ], [ 473540, 473740 ], [ 473740, 473960 ], [ 473960, 474200 ] ], "spk": 0 }, { "text": "在我看来，", "start": 474280, "end": 475160, "timestamp": [ [ 474280, 474500 ], [ 474500, 474740 ], [ 474760, 474920 ], [ 474920, 475160 ] ], "spk": 0 }, { "text": "除非物质上发生了这种事情，", "start": 475220, "end": 477360, "timestamp": [ [ 475220, 475320 ], [ 475320, 475560 ], [ 475580, 475800 ], [ 475800, 476040 ], [ 476040, 476280 ], [ 476380, 476520 ], [ 476520, 476640 ], [ 476640, 476760 ], [ 476760, 476840 ], [ 476840, 476960 ], [ 476960, 477120 ], [ 477120, 477360 ] ], "spk": 0 }, { "text": "你得了不可挽救的疾病，", "start": 477360, "end": 478960, "timestamp": [ [ 477360, 477480 ], [ 477480, 477640 ], [ 477640, 477760 ], [ 477760, 477880 ], [ 477880, 478080 ], [ 478080, 478240 ], [ 478240, 478420 ], [ 478420, 478560 ], [ 478560, 478720 ], [ 478720, 478960 ] ], "spk": 0 }, { "text": "生命不应该遭遇生存的这种作业体。", "start": 479060, "end": 481905, "timestamp": [ [ 479060, 479200 ], [ 479200, 479380 ], [ 479380, 479520 ], [ 479520, 479660 ], [ 479660, 479880 ], [ 479880, 480020 ], [ 480020, 480220 ], [ 480220, 480380 ], [ 480380, 480620 ], [ 480620, 480860 ], [ 480960, 481100 ], [ 481100, 481300 ], [ 481300, 481400 ], [ 481400, 481640 ], [ 481640, 481905 ] ], "spk": 0 }, { "text": "假如一个人为难自己，", "start": 482170, "end": 483610, "timestamp": [ [ 482170, 482310 ], [ 482310, 482450 ], [ 482450, 482550 ], [ 482550, 482670 ], [ 482670, 482810 ], [ 482810, 482950 ], [ 482950, 483190 ], [ 483210, 483370 ], [ 483370, 483610 ] ], "spk": 0 }, { "text": "就是他活在一种生存里面。", "start": 483630, "end": 485875, "timestamp": [ [ 483630, 483710 ], [ 483710, 483830 ], [ 483830, 484050 ], [ 484050, 484250 ], [ 484250, 484450 ], [ 484450, 484530 ], [ 484530, 484770 ], [ 484810, 485050 ], [ 485070, 485310 ], [ 485390, 485610 ], [ 485610, 485875 ] ], "spk": 0 }, { "text": "就比如说我们举个例子，", "start": 486120, "end": 487460, "timestamp": [ [ 486120, 486240 ], [ 486240, 486340 ], [ 486340, 486440 ], [ 486440, 486540 ], [ 486540, 486640 ], [ 486640, 486780 ], [ 486780, 486940 ], [ 486940, 487080 ], [ 487080, 487220 ], [ 487220, 487460 ] ], "spk": 0 }, { "text": "老板跟你说这都不行，", "start": 487480, "end": 489240, "timestamp": [ [ 487480, 487640 ], [ 487640, 487840 ], [ 487840, 487940 ], [ 487940, 488120 ], [ 488120, 488360 ], [ 488460, 488640 ], [ 488640, 488880 ], [ 488900, 489000 ], [ 489000, 489240 ] ], "spk": 0 }, { "text": "你还有什么用不行，", "start": 489300, "end": 490240, "timestamp": [ [ 489300, 489420 ], [ 489420, 489540 ], [ 489540, 489660 ], [ 489660, 489740 ], [ 489740, 489820 ], [ 489820, 490020 ], [ 490020, 490120 ], [ 490120, 490240 ] ], "spk": 0 }, { "text": "你就滚蛋。", "start": 490240, "end": 490985, "timestamp": [ [ 490240, 490320 ], [ 490320, 490500 ], [ 490500, 490660 ], [ 490660, 490985 ] ], "spk": 0 }, { "text": "选择题是我们可以离开这个地方去另一个地方，", "start": 491350, "end": 494110, "timestamp": [ [ 491350, 491450 ], [ 491450, 491630 ], [ 491630, 491810 ], [ 491810, 492010 ], [ 492010, 492110 ], [ 492110, 492230 ], [ 492230, 492350 ], [ 492350, 492530 ], [ 492530, 492630 ], [ 492630, 492750 ], [ 492750, 492870 ], [ 492870, 492990 ], [ 492990, 493110 ], [ 493110, 493290 ], [ 493290, 493450 ], [ 493450, 493570 ], [ 493570, 493650 ], [ 493650, 493750 ], [ 493750, 493870 ], [ 493870, 494110 ] ], "spk": 0 }, { "text": "这地方不适合我们。", "start": 494170, "end": 495205, "timestamp": [ [ 494170, 494250 ], [ 494250, 494350 ], [ 494350, 494510 ], [ 494510, 494650 ], [ 494650, 494750 ], [ 494750, 494930 ], [ 494930, 495010 ], [ 495010, 495205 ] ], "spk": 0 }, { "text": "一旦这是一个生存问题的时候，", "start": 495390, "end": 497170, "timestamp": [ [ 495390, 495470 ], [ 495470, 495670 ], [ 495670, 495770 ], [ 495770, 495890 ], [ 495890, 495970 ], [ 495970, 496090 ], [ 496090, 496250 ], [ 496250, 496490 ], [ 496510, 496650 ], [ 496650, 496770 ], [ 496770, 496890 ], [ 496890, 497010 ], [ 497010, 497170 ] ], "spk": 0 }, { "text": "他愿意面对任何问题，", "start": 497170, "end": 498730, "timestamp": [ [ 497170, 497330 ], [ 497330, 497550 ], [ 497550, 497690 ], [ 497690, 497830 ], [ 497830, 498030 ], [ 498030, 498130 ], [ 498130, 498330 ], [ 498330, 498490 ], [ 498490, 498730 ] ], "spk": 0 }, { "text": "这时候就开始为难自己了。", "start": 498910, "end": 500385, "timestamp": [ [ 498910, 499030 ], [ 499030, 499110 ], [ 499110, 499190 ], [ 499190, 499290 ], [ 499290, 499430 ], [ 499430, 499570 ], [ 499570, 499670 ], [ 499670, 499870 ], [ 499870, 499970 ], [ 499970, 500150 ], [ 500150, 500385 ] ], "spk": 0 }, { "text": "就相当于一个被追捕的野兽，", "start": 500720, "end": 503200, "timestamp": [ [ 500720, 500840 ], [ 500840, 501000 ], [ 501000, 501180 ], [ 501180, 501380 ], [ 501380, 501540 ], [ 501540, 501780 ], [ 501860, 502100 ], [ 502180, 502360 ], [ 502360, 502600 ], [ 502600, 502800 ], [ 502800, 502960 ], [ 502960, 503200 ] ], "spk": 0 }, { "text": "他被狩猎夹夹到的时候，", "start": 503280, "end": 505100, "timestamp": [ [ 503280, 503440 ], [ 503440, 503580 ], [ 503580, 503720 ], [ 503720, 503960 ], [ 503960, 504180 ], [ 504180, 504380 ], [ 504380, 504560 ], [ 504560, 504700 ], [ 504700, 504860 ], [ 504860, 505100 ] ], "spk": 0 }, { "text": "他都能忘了疼痛。", "start": 505260, "end": 506515, "timestamp": [ [ 505260, 505400 ], [ 505400, 505560 ], [ 505560, 505700 ], [ 505700, 505860 ], [ 505860, 506000 ], [ 506000, 506220 ], [ 506220, 506515 ] ], "spk": 0 }, { "text": "他奋力的挣扎，", "start": 506910, "end": 508090, "timestamp": [ [ 506910, 507110 ], [ 507110, 507310 ], [ 507310, 507550 ], [ 507550, 507690 ], [ 507690, 507850 ], [ 507850, 508090 ] ], "spk": 0 }, { "text": "甚至可以咬断自己的腿来逃跑，", "start": 508170, "end": 510290, "timestamp": [ [ 508170, 508330 ], [ 508330, 508450 ], [ 508450, 508570 ], [ 508570, 508710 ], [ 508710, 508850 ], [ 508850, 509090 ], [ 509090, 509210 ], [ 509210, 509330 ], [ 509330, 509450 ], [ 509450, 509690 ], [ 509690, 509890 ], [ 509890, 510050 ], [ 510050, 510290 ] ], "spk": 0 }, { "text": "因为这时候苦不苦不重要了，", "start": 510490, "end": 512210, "timestamp": [ [ 510490, 510570 ], [ 510570, 510750 ], [ 510750, 510870 ], [ 510870, 510990 ], [ 510990, 511130 ], [ 511130, 511290 ], [ 511290, 511410 ], [ 511410, 511590 ], [ 511590, 511710 ], [ 511710, 511810 ], [ 511810, 511990 ], [ 511990, 512210 ] ], "spk": 0 }, { "text": "活下去才最重要。", "start": 512210, "end": 513695, "timestamp": [ [ 512210, 512430 ], [ 512430, 512670 ], [ 512710, 512910 ], [ 512910, 513030 ], [ 513030, 513270 ], [ 513270, 513430 ], [ 513430, 513695 ] ], "spk": 0 }, { "text": "啊，", "start": 513980, "end": 514120, "timestamp": [ [ 513980, 514120 ] ], "spk": 0 }, { "text": "我觉得有些时候大部分时候是喂到了生存的阶段的。", "start": 514120, "end": 518000, "timestamp": [ [ 514120, 514280 ], [ 514280, 514380 ], [ 514380, 514540 ], [ 514540, 514740 ], [ 514740, 514980 ], [ 515000, 515160 ], [ 515160, 515360 ], [ 515360, 515520 ], [ 515520, 515620 ], [ 515620, 515820 ], [ 515820, 515920 ], [ 515920, 516040 ], [ 516040, 516240 ], [ 516240, 516400 ], [ 516400, 516580 ], [ 516580, 516780 ], [ 516780, 516940 ], [ 516940, 517100 ], [ 517100, 517300 ], [ 517300, 517460 ], [ 517460, 517700 ], [ 517760, 518000 ] ], "spk": 0 }, { "text": "像松鼠会在冬天把食物埋在地下。", "start": 518200, "end": 521305, "timestamp": [ [ 518200, 518440 ], [ 518440, 518660 ], [ 518660, 518900 ], [ 518940, 519140 ], [ 519140, 519380 ], [ 519420, 519600 ], [ 519600, 519840 ], [ 519860, 520040 ], [ 520040, 520200 ], [ 520200, 520440 ], [ 520480, 520620 ], [ 520620, 520740 ], [ 520740, 520980 ], [ 520980, 521305 ] ], "spk": 0 }, { "text": "啊，", "start": 521650, "end": 521750, "timestamp": [ [ 521650, 521750 ] ], "spk": 0 }, { "text": "没有这种觉悟的人呢，", "start": 521750, "end": 523050, "timestamp": [ [ 521750, 521870 ], [ 521870, 522010 ], [ 522010, 522110 ], [ 522110, 522290 ], [ 522290, 522450 ], [ 522450, 522630 ], [ 522630, 522710 ], [ 522710, 522850 ], [ 522850, 523050 ] ], "spk": 0 }, { "text": "像熊这些就会冬眠，", "start": 523050, "end": 524565, "timestamp": [ [ 523050, 523270 ], [ 523270, 523510 ], [ 523550, 523690 ], [ 523690, 523790 ], [ 523790, 523910 ], [ 523910, 524090 ], [ 524090, 524210 ], [ 524210, 524565 ] ], "spk": 0 }, { "text": "他会吃很多的食物，", "start": 524860, "end": 526220, "timestamp": [ [ 524860, 524980 ], [ 524980, 525100 ], [ 525100, 525340 ], [ 525380, 525500 ], [ 525500, 525680 ], [ 525680, 525820 ], [ 525820, 525980 ], [ 525980, 526220 ] ], "spk": 0 }, { "text": "通过休眠活下去。", "start": 526360, "end": 528020, "timestamp": [ [ 526360, 526460 ], [ 526460, 526680 ], [ 526680, 526920 ], [ 526940, 527180 ], [ 527360, 527540 ], [ 527540, 527780 ], [ 527780, 528020 ] ], "spk": 0 }, { "text": "所以在生存的程度之下，", "start": 528260, "end": 530300, "timestamp": [ [ 528260, 528380 ], [ 528380, 528560 ], [ 528560, 528780 ], [ 528780, 529020 ], [ 529040, 529280 ], [ 529280, 529500 ], [ 529500, 529700 ], [ 529700, 529900 ], [ 529900, 530060 ], [ 530060, 530300 ] ], "spk": 0 }, { "text": "人是可以扭曲到通过冬眠不吃饭来度过的当生存。", "start": 530300, "end": 534720, "timestamp": [ [ 530300, 530480 ], [ 530480, 530600 ], [ 530600, 530720 ], [ 530720, 530860 ], [ 530860, 531080 ], [ 531080, 531320 ], [ 531320, 531560 ], [ 531800, 531960 ], [ 531960, 532180 ], [ 532180, 532320 ], [ 532320, 532560 ], [ 532580, 532700 ], [ 532700, 532860 ], [ 532860, 533040 ], [ 533040, 533280 ], [ 533300, 533460 ], [ 533460, 533700 ], [ 533760, 534000 ], [ 534100, 534280 ], [ 534280, 534480 ], [ 534480, 534720 ] ], "spk": 0 }, { "text": "解决了以后，", "start": 534760, "end": 535620, "timestamp": [ [ 534760, 534960 ], [ 534960, 535140 ], [ 535140, 535260 ], [ 535260, 535380 ], [ 535380, 535620 ] ], "spk": 0 }, { "text": "其实我们向往的第二件事情是活的更美好，", "start": 535640, "end": 538660, "timestamp": [ [ 535640, 535800 ], [ 535800, 536000 ], [ 536000, 536160 ], [ 536160, 536300 ], [ 536300, 536520 ], [ 536520, 536640 ], [ 536640, 536760 ], [ 536760, 536880 ], [ 536880, 537040 ], [ 537040, 537240 ], [ 537240, 537340 ], [ 537340, 537520 ], [ 537520, 537720 ], [ 537720, 537880 ], [ 537880, 538020 ], [ 538020, 538260 ], [ 538260, 538420 ], [ 538420, 538660 ] ], "spk": 0 }, { "text": "就是开始创造。", "start": 538740, "end": 539920, "timestamp": [ [ 538740, 538900 ], [ 538900, 539040 ], [ 539040, 539140 ], [ 539140, 539380 ], [ 539460, 539680 ], [ 539680, 539920 ] ], "spk": 0 }, { "text": "老师。", "start": 540080, "end": 540460, "timestamp": [ [ 540080, 540220 ], [ 540220, 540460 ] ], "spk": 1 }, { "text": "就我对你有一个感觉，", "start": 540640, "end": 541720, "timestamp": [ [ 540640, 540760 ], [ 540760, 540880 ], [ 540880, 540959 ], [ 540959, 541060 ], [ 541060, 541140 ], [ 541140, 541240 ], [ 541240, 541340 ], [ 541340, 541480 ], [ 541480, 541720 ] ], "spk": 1 }, { "text": "就是你坐在哪一个沙发上和我在视频上看你不太一样。", "start": 541980, "end": 545400, "timestamp": [ [ 541980, 542140 ], [ 542140, 542380 ], [ 542440, 542620 ], [ 542620, 542780 ], [ 542780, 542900 ], [ 542900, 543040 ], [ 543040, 543180 ], [ 543180, 543280 ], [ 543280, 543360 ], [ 543360, 543540 ], [ 543540, 543720 ], [ 543720, 543840 ], [ 543840, 543960 ], [ 543960, 544100 ], [ 544100, 544260 ], [ 544260, 544380 ], [ 544380, 544520 ], [ 544520, 544620 ], [ 544620, 544760 ], [ 544760, 544860 ], [ 544860, 545000 ], [ 545000, 545160 ], [ 545160, 545400 ] ], "spk": 1 }, { "text": "我不知道为什么你视频看起来总有点匪气。", "start": 545460, "end": 547845, "timestamp": [ [ 545460, 545580 ], [ 545580, 545660 ], [ 545660, 545740 ], [ 545740, 545820 ], [ 545820, 545920 ], [ 545920, 546040 ], [ 546040, 546140 ], [ 546140, 546300 ], [ 546300, 546400 ], [ 546400, 546520 ], [ 546520, 546700 ], [ 546700, 546820 ], [ 546820, 546920 ], [ 546920, 547000 ], [ 547000, 547100 ], [ 547100, 547240 ], [ 547240, 547340 ], [ 547340, 547845 ] ], "spk": 1 }, { "text": "嗯，", "start": 548190, "end": 548515, "timestamp": [ [ 548190, 548515 ] ], "spk": 1 }, { "text": "对对，", "start": 549670, "end": 550720, "timestamp": [ [ 549670, 549975 ], [ 550480, 550720 ] ], "spk": 0 }, { "text": "那你刚刚坐那儿的时候，", "start": 550720, "end": 552035, "timestamp": [ [ 550720, 550840 ], [ 550840, 550940 ], [ 550940, 551060 ], [ 551060, 551200 ], [ 551200, 551340 ], [ 551340, 551460 ], [ 551460, 551540 ], [ 551540, 551640 ], [ 551640, 551740 ], [ 551740, 552035 ] ], "spk": 1 }, { "text": "然后看着又很和善。", "start": 552380, "end": 553640, "timestamp": [ [ 552380, 552480 ], [ 552480, 552560 ], [ 552560, 552640 ], [ 552640, 552760 ], [ 552760, 552880 ], [ 552880, 553120 ], [ 553220, 553400 ], [ 553400, 553640 ] ], "spk": 1 }, { "text": "我想知道那个匪气是我的错觉吗？", "start": 553900, "end": 556670, "timestamp": [ [ 553900, 553980 ], [ 553980, 554100 ], [ 554100, 554180 ], [ 554180, 554555 ], [ 554870, 554970 ], [ 554970, 555210 ], [ 555410, 555650 ], [ 555690, 555870 ], [ 555870, 555970 ], [ 555970, 556050 ], [ 556050, 556170 ], [ 556170, 556330 ], [ 556330, 556490 ], [ 556490, 556670 ] ], "spk": 1 }, { "text": "还是你本身就有的有的，", "start": 556670, "end": 558785, "timestamp": [ [ 556670, 556790 ], [ 556790, 556910 ], [ 556910, 557050 ], [ 557050, 557130 ], [ 557130, 557250 ], [ 557250, 557370 ], [ 557370, 557490 ], [ 557490, 557755 ], [ 558270, 558490 ], [ 558490, 558785 ] ], "spk": 1 }, { "text": "因为我和善是我真的是特别信仰这种善良信仰生命的这种友好。", "start": 558990, "end": 566030, "timestamp": [ [ 558990, 559090 ], [ 559090, 559330 ], [ 559390, 559630 ], [ 560030, 560270 ], [ 560270, 560510 ], [ 560550, 560790 ], [ 561050, 561290 ], [ 561290, 561430 ], [ 561430, 561550 ], [ 561550, 561935 ], [ 562390, 562470 ], [ 562470, 562690 ], [ 562690, 562890 ], [ 562890, 563130 ], [ 563150, 563250 ], [ 563250, 563490 ], [ 563730, 563970 ], [ 563970, 564210 ], [ 564310, 564490 ], [ 564490, 564710 ], [ 564710, 564910 ], [ 564910, 565090 ], [ 565090, 565230 ], [ 565230, 565330 ], [ 565330, 565550 ], [ 565550, 565790 ], [ 565790, 566030 ] ], "spk": 0 }, { "text": "翡翠是善良和友好，", "start": 566290, "end": 568210, "timestamp": [ [ 566290, 566510 ], [ 566510, 566690 ], [ 566690, 566930 ], [ 567130, 567290 ], [ 567290, 567510 ], [ 567510, 567750 ], [ 567790, 567990 ], [ 567990, 568210 ] ], "spk": 0 }, { "text": "他有敌人。", "start": 568210, "end": 569125, "timestamp": [ [ 568210, 568350 ], [ 568350, 568570 ], [ 568570, 568810 ], [ 568830, 569125 ] ], "spk": 0 }, { "text": "我在某些讲课的时候，", "start": 569460, "end": 571040, "timestamp": [ [ 569460, 569560 ], [ 569560, 569760 ], [ 569760, 569860 ], [ 569860, 570100 ], [ 570120, 570340 ], [ 570340, 570520 ], [ 570520, 570640 ], [ 570640, 570800 ], [ 570800, 571040 ] ], "spk": 0 }, { "text": "对这些兄弟姐妹们说，", "start": 571100, "end": 572580, "timestamp": [ [ 571100, 571280 ], [ 571280, 571360 ], [ 571360, 571540 ], [ 571540, 571640 ], [ 571640, 571880 ], [ 571880, 571980 ], [ 571980, 572160 ], [ 572160, 572340 ], [ 572340, 572580 ] ], "spk": 0 }, { "text": "一定是和和尚尚的。", "start": 572600, "end": 574235, "timestamp": [ [ 572600, 572700 ], [ 572700, 572800 ], [ 572800, 573040 ], [ 573140, 573280 ], [ 573280, 573500 ], [ 573500, 573700 ], [ 573700, 573940 ], [ 573940, 574235 ] ], "spk": 0 }, { "text": "嗯，", "start": 574510, "end": 574710, "timestamp": [ [ 574510, 574710 ] ], "spk": 0 }, { "text": "其实我还在看着那些敌人说话，", "start": 574710, "end": 576870, "timestamp": [ [ 574710, 574850 ], [ 574850, 575030 ], [ 575030, 575110 ], [ 575110, 575270 ], [ 575270, 575410 ], [ 575410, 575570 ], [ 575570, 575690 ], [ 575690, 575790 ], [ 575790, 575950 ], [ 575950, 576150 ], [ 576150, 576390 ], [ 576430, 576630 ], [ 576630, 576870 ] ], "spk": 0 }, { "text": "所以有时候是同时夹着两种力量讲话的。", "start": 577030, "end": 580965, "timestamp": [ [ 577030, 577170 ], [ 577170, 577330 ], [ 577330, 577470 ], [ 577470, 577630 ], [ 577630, 577870 ], [ 577990, 578130 ], [ 578130, 578290 ], [ 578290, 578530 ], [ 579030, 579270 ], [ 579370, 579510 ], [ 579510, 579650 ], [ 579650, 579890 ], [ 579910, 580070 ], [ 580070, 580270 ], [ 580270, 580430 ], [ 580430, 580670 ], [ 580730, 580965 ] ], "spk": 0 }, { "text": "嗯嗯，", "start": 581170, "end": 581775, "timestamp": [ [ 581170, 581415 ], [ 581610, 581775 ] ], "spk": 0 }, { "text": "哦所以你脑海中有你想象的敌人，", "start": 582160, "end": 584240, "timestamp": [ [ 582160, 582400 ], [ 582420, 582580 ], [ 582580, 582700 ], [ 582700, 582820 ], [ 582820, 582920 ], [ 582920, 583040 ], [ 583040, 583220 ], [ 583220, 583340 ], [ 583340, 583480 ], [ 583480, 583620 ], [ 583620, 583740 ], [ 583740, 583880 ], [ 583880, 584040 ], [ 584040, 584240 ] ], "spk": 1 }, { "text": "匪气就显现了。", "start": 584240, "end": 585335, "timestamp": [ [ 584240, 584380 ], [ 584380, 584560 ], [ 584560, 584760 ], [ 584760, 584860 ], [ 584860, 585100 ], [ 585100, 585335 ] ], "spk": 1 }, { "text": "是的，", "start": 585740, "end": 586200, "timestamp": [ [ 585740, 585960 ], [ 585960, 586200 ] ], "spk": 0 }, { "text": "就如同一个战士在战场上看着敌人在讲话，", "start": 586280, "end": 589420, "timestamp": [ [ 586280, 586440 ], [ 586440, 586600 ], [ 586600, 586800 ], [ 586800, 586900 ], [ 586900, 586980 ], [ 586980, 587120 ], [ 587120, 587280 ], [ 587280, 587460 ], [ 587460, 587660 ], [ 587660, 587860 ], [ 587860, 588040 ], [ 588040, 588280 ], [ 588360, 588520 ], [ 588520, 588660 ], [ 588660, 588880 ], [ 588880, 589000 ], [ 589000, 589200 ], [ 589200, 589420 ] ], "spk": 0 }, { "text": "敌人不单单是说有恶意的人，", "start": 589420, "end": 591260, "timestamp": [ [ 589420, 589660 ], [ 589860, 589960 ], [ 589960, 590080 ], [ 590080, 590200 ], [ 590200, 590300 ], [ 590300, 590420 ], [ 590420, 590540 ], [ 590540, 590720 ], [ 590720, 590860 ], [ 590860, 591020 ], [ 591020, 591160 ], [ 591160, 591260 ] ], "spk": 1 }, { "text": "而是所有会干扰我的所有一个因素都是敌人。", "start": 591260, "end": 594040, "timestamp": [ [ 591260, 591400 ], [ 591400, 591500 ], [ 591500, 591660 ], [ 591660, 591860 ], [ 591860, 591980 ], [ 591980, 592180 ], [ 592180, 592260 ], [ 592260, 592500 ], [ 592500, 592620 ], [ 592620, 592820 ], [ 592820, 592920 ], [ 592920, 593060 ], [ 593060, 593220 ], [ 593220, 593380 ], [ 593380, 593560 ], [ 593560, 593640 ], [ 593640, 593760 ], [ 593760, 593860 ], [ 593860, 594040 ] ], "spk": 1 }, { "text": "是吗？", "start": 594040, "end": 594455, "timestamp": [ [ 594040, 594160 ], [ 594160, 594455 ] ], "spk": 1 }, { "text": "是的，", "start": 594700, "end": 595060, "timestamp": [ [ 594700, 594820 ], [ 594820, 595060 ] ], "spk": 0 }, { "text": "其实我们去见一个甲方的客户或者的一个快递小哥，", "start": 595060, "end": 599100, "timestamp": [ [ 595060, 595160 ], [ 595160, 595360 ], [ 595360, 595460 ], [ 595460, 595640 ], [ 595640, 595820 ], [ 595820, 596060 ], [ 596080, 596180 ], [ 596180, 596320 ], [ 596320, 596480 ], [ 596480, 596720 ], [ 596720, 596860 ], [ 596860, 597100 ], [ 597200, 597440 ], [ 597560, 597660 ], [ 597660, 597780 ], [ 597780, 597900 ], [ 597900, 598000 ], [ 598000, 598120 ], [ 598120, 598320 ], [ 598320, 598560 ], [ 598580, 598820 ], [ 598860, 599100 ] ], "spk": 0 }, { "text": "一个喝醉酒的人，", "start": 599120, "end": 600340, "timestamp": [ [ 599120, 599280 ], [ 599280, 599420 ], [ 599420, 599580 ], [ 599580, 599760 ], [ 599760, 599960 ], [ 599960, 600100 ], [ 600100, 600340 ] ], "spk": 0 }, { "text": "他们是携带一种信息和能量的。", "start": 600540, "end": 602920, "timestamp": [ [ 600540, 600640 ], [ 600640, 600760 ], [ 600760, 600920 ], [ 600920, 601060 ], [ 601060, 601300 ], [ 601300, 601420 ], [ 601420, 601580 ], [ 601580, 601780 ], [ 601780, 601960 ], [ 601960, 602200 ], [ 602220, 602380 ], [ 602380, 602620 ], [ 602679, 602920 ] ], "spk": 0 }, { "text": "比如说有人带着急，", "start": 602920, "end": 604220, "timestamp": [ [ 602920, 603020 ], [ 603020, 603120 ], [ 603120, 603260 ], [ 603260, 603440 ], [ 603440, 603640 ], [ 603640, 603800 ], [ 603800, 603980 ], [ 603980, 604220 ] ], "spk": 0 }, { "text": "有人带着一种不善，", "start": 604440, "end": 606360, "timestamp": [ [ 604440, 604580 ], [ 604580, 604800 ], [ 604800, 605000 ], [ 605000, 605140 ], [ 605140, 605240 ], [ 605240, 605655 ], [ 606020, 606120 ], [ 606120, 606360 ] ], "spk": 0 }, { "text": "有人带的这种压迫物化别人。", "start": 606520, "end": 609410, "timestamp": [ [ 606520, 606640 ], [ 606640, 606800 ], [ 606800, 606880 ], [ 606880, 607040 ], [ 607040, 607140 ], [ 607140, 607380 ], [ 607460, 607700 ], [ 607760, 608145 ], [ 608610, 608750 ], [ 608750, 608990 ], [ 609010, 609170 ], [ 609170, 609410 ] ], "spk": 0 }, { "text": "嗯，", "start": 609670, "end": 609910, "timestamp": [ [ 609670, 609910 ] ], "spk": 0 }, { "text": "环境不是没意识的，", "start": 609930, "end": 611490, "timestamp": [ [ 609930, 610070 ], [ 610070, 610310 ], [ 610310, 610430 ], [ 610430, 610610 ], [ 610610, 610830 ], [ 610830, 611010 ], [ 611010, 611250 ], [ 611250, 611490 ] ], "spk": 0 }, { "text": "环境带着各种能量和信息在对个体进行一种叫做预训练。", "start": 611530, "end": 616455, "timestamp": [ [ 611530, 611670 ], [ 611670, 611910 ], [ 611930, 612030 ], [ 612030, 612170 ], [ 612170, 612270 ], [ 612270, 612450 ], [ 612450, 612550 ], [ 612550, 612730 ], [ 612730, 612930 ], [ 612930, 613150 ], [ 613150, 613390 ], [ 613550, 613690 ], [ 613690, 613930 ], [ 614050, 614290 ], [ 614290, 614530 ], [ 614630, 614810 ], [ 614810, 615050 ], [ 615050, 615170 ], [ 615170, 615410 ], [ 615450, 615590 ], [ 615590, 615830 ], [ 615830, 616030 ], [ 616030, 616190 ], [ 616190, 616455 ] ], "spk": 0 }, { "text": "所以当我们希望保持自己的生命的状态的时候，", "start": 616760, "end": 619940, "timestamp": [ [ 616760, 616840 ], [ 616840, 616980 ], [ 616980, 617220 ], [ 617220, 617320 ], [ 617320, 617520 ], [ 617520, 617620 ], [ 617620, 617860 ], [ 617880, 618040 ], [ 618040, 618240 ], [ 618240, 618400 ], [ 618400, 618520 ], [ 618520, 618640 ], [ 618640, 618800 ], [ 618800, 618980 ], [ 618980, 619120 ], [ 619120, 619280 ], [ 619280, 619460 ], [ 619460, 619600 ], [ 619600, 619760 ], [ 619760, 619940 ] ], "spk": 0 }, { "text": "你需要有一种内在的预训练，", "start": 619940, "end": 622080, "timestamp": [ [ 619940, 620080 ], [ 620080, 620220 ], [ 620220, 620400 ], [ 620400, 620600 ], [ 620600, 620700 ], [ 620700, 620940 ], [ 620980, 621180 ], [ 621180, 621360 ], [ 621360, 621540 ], [ 621540, 621740 ], [ 621740, 621900 ], [ 621900, 622080 ] ], "spk": 0 }, { "text": "去对抗环境给你的预训练。", "start": 622080, "end": 624305, "timestamp": [ [ 622080, 622260 ], [ 622260, 622420 ], [ 622420, 622660 ], [ 622840, 623020 ], [ 623020, 623260 ], [ 623280, 623380 ], [ 623380, 623500 ], [ 623500, 623620 ], [ 623620, 623820 ], [ 623820, 624040 ], [ 624040, 624305 ] ], "spk": 0 }, { "text": "但我现在莫名会觉得你那个匪气还挺可爱的。", "start": 624600, "end": 627200, "timestamp": [ [ 624600, 624700 ], [ 624700, 624820 ], [ 624820, 624940 ], [ 624940, 625180 ], [ 625220, 625360 ], [ 625360, 625540 ], [ 625540, 625680 ], [ 625680, 625780 ], [ 625780, 625860 ], [ 625860, 625940 ], [ 625940, 626020 ], [ 626020, 626140 ], [ 626140, 626300 ], [ 626300, 626480 ], [ 626480, 626600 ], [ 626600, 626800 ], [ 626800, 626960 ], [ 626960, 627060 ], [ 627060, 627200 ] ], "spk": 1 }, { "text": "就是表面上看我是在讲课，", "start": 627200, "end": 629200, "timestamp": [ [ 627200, 627360 ], [ 627360, 627600 ], [ 627680, 627840 ], [ 627840, 627960 ], [ 627960, 628080 ], [ 628080, 628280 ], [ 628280, 628360 ], [ 628360, 628540 ], [ 628540, 628780 ], [ 628800, 628960 ], [ 628960, 629200 ] ], "spk": 1 }, { "text": "其实我在预想中的敌人修来靠近的感觉。", "start": 629220, "end": 632335, "timestamp": [ [ 629220, 629320 ], [ 629320, 629440 ], [ 629440, 629560 ], [ 629560, 629825 ], [ 630080, 630180 ], [ 630180, 630360 ], [ 630360, 630460 ], [ 630460, 630600 ], [ 630600, 630760 ], [ 630760, 631000 ], [ 631040, 631160 ], [ 631160, 631360 ], [ 631360, 631520 ], [ 631520, 631680 ], [ 631680, 631820 ], [ 631820, 631980 ], [ 631980, 632335 ] ], "spk": 1 }, { "text": "嗯，", "start": 632640, "end": 632830, "timestamp": [ [ 632640, 632830 ] ], "spk": 0 }, { "text": "是的，", "start": 633220, "end": 633720, "timestamp": [ [ 633220, 633460 ], [ 633480, 633720 ] ], "spk": 0 }, { "text": "所以要坚定的跟动机待在一起，", "start": 633760, "end": 636100, "timestamp": [ [ 633760, 633900 ], [ 633900, 634080 ], [ 634080, 634280 ], [ 634280, 634500 ], [ 634500, 634660 ], [ 634660, 634840 ], [ 634840, 635060 ], [ 635060, 635260 ], [ 635260, 635460 ], [ 635460, 635620 ], [ 635620, 635740 ], [ 635740, 635860 ], [ 635860, 636100 ] ], "spk": 0 }, { "text": "投给美好注意力就像钱，", "start": 636100, "end": 638035, "timestamp": [ [ 636100, 636200 ], [ 636200, 636400 ], [ 636400, 636560 ], [ 636560, 636800 ], [ 636940, 637080 ], [ 637080, 637200 ], [ 637200, 637400 ], [ 637400, 637500 ], [ 637500, 637680 ], [ 637680, 638035 ] ], "spk": 0 }, { "text": "嗯，", "start": 638310, "end": 638550, "timestamp": [ [ 638310, 638550 ] ], "spk": 0 }, { "text": "一切能诞生钱的地方，", "start": 638980, "end": 640720, "timestamp": [ [ 638980, 639120 ], [ 639120, 639360 ], [ 639380, 639620 ], [ 639620, 639780 ], [ 639780, 640020 ], [ 640020, 640200 ], [ 640200, 640320 ], [ 640320, 640480 ], [ 640480, 640720 ] ], "spk": 0 }, { "text": "就有些人会方便很多技巧，", "start": 640860, "end": 642660, "timestamp": [ [ 640860, 641040 ], [ 641040, 641200 ], [ 641200, 641380 ], [ 641380, 641540 ], [ 641540, 641780 ], [ 641860, 641960 ], [ 641960, 642160 ], [ 642160, 642260 ], [ 642260, 642380 ], [ 642380, 642540 ], [ 642540, 642660 ] ], "spk": 0 }, { "text": "想卷走它，", "start": 642660, "end": 643585, "timestamp": [ [ 642660, 642900 ], [ 642920, 643080 ], [ 643080, 643320 ], [ 643320, 643585 ] ], "spk": 0 }, { "text": "觉你的注意力，", "start": 643910, "end": 644990, "timestamp": [ [ 643910, 644110 ], [ 644110, 644230 ], [ 644230, 644370 ], [ 644370, 644530 ], [ 644530, 644750 ], [ 644750, 644990 ] ], "spk": 0 }, { "text": "让你失去了内在的自我觉察。", "start": 645050, "end": 647290, "timestamp": [ [ 645050, 645230 ], [ 645230, 645430 ], [ 645430, 645590 ], [ 645590, 645750 ], [ 645750, 645990 ], [ 646010, 646170 ], [ 646170, 646350 ], [ 646350, 646490 ], [ 646490, 646630 ], [ 646630, 646850 ], [ 646850, 647050 ], [ 647050, 647290 ] ], "spk": 0 }, { "text": "嗯，", "start": 647390, "end": 647665, "timestamp": [ [ 647390, 647665 ] ], "spk": 0 }, { "text": "就是最初我们出发的动机是什么？", "start": 647940, "end": 650060, "timestamp": [ [ 647940, 648080 ], [ 648080, 648220 ], [ 648220, 648380 ], [ 648380, 648520 ], [ 648520, 648620 ], [ 648620, 648760 ], [ 648760, 648860 ], [ 648860, 649040 ], [ 649040, 649180 ], [ 649180, 649340 ], [ 649340, 649520 ], [ 649520, 649700 ], [ 649700, 649860 ], [ 649860, 650060 ] ], "spk": 0 }, { "text": "我们本来好像从广州去旅游去大理，", "start": 650060, "end": 652780, "timestamp": [ [ 650060, 650160 ], [ 650160, 650300 ], [ 650300, 650460 ], [ 650460, 650600 ], [ 650600, 650760 ], [ 650760, 650940 ], [ 650940, 651180 ], [ 651280, 651480 ], [ 651480, 651640 ], [ 651640, 651860 ], [ 651860, 652000 ], [ 652000, 652120 ], [ 652120, 652320 ], [ 652320, 652540 ], [ 652540, 652780 ] ], "spk": 0 }, { "text": "但我们路上遇到了一个人跟我们吵架，", "start": 652800, "end": 654765, "timestamp": [ [ 652800, 652920 ], [ 652920, 653020 ], [ 653020, 653140 ], [ 653140, 653240 ], [ 653240, 653440 ], [ 653440, 653540 ], [ 653540, 653660 ], [ 653660, 653760 ], [ 653760, 653840 ], [ 653840, 653920 ], [ 653920, 654020 ], [ 654020, 654100 ], [ 654100, 654180 ], [ 654180, 654280 ], [ 654280, 654440 ], [ 654440, 654765 ] ], "spk": 0 }, { "text": "我们完全忘记了去大理啊，", "start": 655080, "end": 656920, "timestamp": [ [ 655080, 655160 ], [ 655160, 655340 ], [ 655340, 655420 ], [ 655420, 655660 ], [ 655680, 655840 ], [ 655840, 655960 ], [ 655960, 656060 ], [ 656060, 656220 ], [ 656220, 656380 ], [ 656380, 656620 ], [ 656680, 656920 ] ], "spk": 0 }, { "text": "这个就算我今天旅游，", "start": 657120, "end": 658360, "timestamp": [ [ 657120, 657280 ], [ 657280, 657400 ], [ 657400, 657520 ], [ 657520, 657700 ], [ 657700, 657820 ], [ 657820, 657940 ], [ 657940, 658080 ], [ 658080, 658180 ], [ 658180, 658360 ] ], "spk": 0 }, { "text": "我也要再跟你吵个明白。", "start": 658360, "end": 659740, "timestamp": [ [ 658360, 658480 ], [ 658480, 658560 ], [ 658560, 658700 ], [ 658700, 658800 ], [ 658800, 658880 ], [ 658880, 659060 ], [ 659060, 659200 ], [ 659200, 659340 ], [ 659340, 659500 ], [ 659500, 659740 ] ], "spk": 0 }, { "text": "其实当吵的那一瞬间，", "start": 659880, "end": 661460, "timestamp": [ [ 659880, 659980 ], [ 659980, 660100 ], [ 660100, 660340 ], [ 660340, 660520 ], [ 660520, 660700 ], [ 660700, 660820 ], [ 660820, 660980 ], [ 660980, 661220 ], [ 661220, 661460 ] ], "spk": 0 }, { "text": "我们从战略上杀死他，", "start": 661540, "end": 663320, "timestamp": [ [ 661540, 661640 ], [ 661640, 661760 ], [ 661760, 662000 ], [ 662160, 662300 ], [ 662300, 662540 ], [ 662540, 662740 ], [ 662740, 662900 ], [ 662900, 663080 ], [ 663080, 663320 ] ], "spk": 0 }, { "text": "原来你想吸引我的注意力去吵架，", "start": 663340, "end": 665460, "timestamp": [ [ 663340, 663440 ], [ 663440, 663580 ], [ 663580, 663740 ], [ 663740, 663940 ], [ 663940, 664100 ], [ 664100, 664240 ], [ 664240, 664400 ], [ 664400, 664480 ], [ 664480, 664640 ], [ 664640, 664740 ], [ 664740, 664880 ], [ 664880, 665060 ], [ 665060, 665220 ], [ 665220, 665460 ] ], "spk": 0 }, { "text": "但我是来旅游找美好的，", "start": 665700, "end": 667880, "timestamp": [ [ 665700, 665940 ], [ 666020, 666180 ], [ 666180, 666360 ], [ 666360, 666600 ], [ 666720, 666840 ], [ 666840, 667020 ], [ 667020, 667260 ], [ 667280, 667440 ], [ 667440, 667680 ], [ 667680, 667880 ] ], "spk": 0 }, { "text": "我直接走了。", "start": 667880, "end": 668820, "timestamp": [ [ 667880, 668060 ], [ 668060, 668220 ], [ 668220, 668400 ], [ 668400, 668580 ], [ 668580, 668820 ] ], "spk": 0 }, { "text": "他的动机是让我们痛苦，", "start": 668840, "end": 670540, "timestamp": [ [ 668840, 669000 ], [ 669000, 669180 ], [ 669180, 669340 ], [ 669340, 669580 ], [ 669580, 669760 ], [ 669760, 669900 ], [ 669900, 670000 ], [ 670000, 670140 ], [ 670140, 670300 ], [ 670300, 670540 ] ], "spk": 0 }, { "text": "故而，", "start": 670660, "end": 671020, "timestamp": [ [ 670660, 670780 ], [ 670780, 671020 ] ], "spk": 0 }, { "text": "我们只需要继续待在美好里，", "start": 671040, "end": 673235, "timestamp": [ [ 671040, 671140 ], [ 671140, 671339 ], [ 671339, 671460 ], [ 671460, 671620 ], [ 671620, 671760 ], [ 671760, 671920 ], [ 671920, 672100 ], [ 672100, 672220 ], [ 672220, 672460 ], [ 672600, 672760 ], [ 672760, 672940 ], [ 672940, 673235 ] ], "spk": 0 }, { "text": "不要注意力被他扯到痛苦里。", "start": 673470, "end": 675545, "timestamp": [ [ 673470, 673570 ], [ 673570, 673810 ], [ 673950, 674090 ], [ 674090, 674270 ], [ 674270, 674390 ], [ 674390, 674490 ], [ 674490, 674630 ], [ 674630, 674790 ], [ 674790, 674970 ], [ 674970, 675130 ], [ 675130, 675310 ], [ 675310, 675545 ] ], "spk": 0 }, { "text": "我现在会意识到，", "start": 675870, "end": 676750, "timestamp": [ [ 675870, 675950 ], [ 675950, 676030 ], [ 676030, 676210 ], [ 676210, 676330 ], [ 676330, 676410 ], [ 676410, 676510 ], [ 676510, 676750 ] ], "spk": 1 }, { "text": "注意力其实就是一切事物发展的染料。", "start": 676930, "end": 680560, "timestamp": [ [ 676930, 677090 ], [ 677090, 677210 ], [ 677210, 677390 ], [ 677390, 677490 ], [ 677490, 677610 ], [ 677610, 677790 ], [ 677790, 678030 ], [ 678230, 678390 ], [ 678390, 678630 ], [ 678830, 679030 ], [ 679030, 679270 ], [ 679290, 679390 ], [ 679390, 679630 ], [ 679630, 679895 ], [ 680160, 680320 ], [ 680320, 680560 ] ], "spk": 1 }, { "text": "然后你头像呢它就会发展壮大。", "start": 680640, "end": 682870, "timestamp": [ [ 680640, 680720 ], [ 680720, 680800 ], [ 680800, 680900 ], [ 680900, 681020 ], [ 681020, 681180 ], [ 681180, 681360 ], [ 681360, 681480 ], [ 681480, 681560 ], [ 681560, 681780 ], [ 681780, 681880 ], [ 681880, 682175 ], [ 682410, 682630 ], [ 682630, 682870 ] ], "spk": 1 }, { "text": "战略上粉碎了敌人无需在战术层面交锋。", "start": 682890, "end": 685805, "timestamp": [ [ 682890, 682990 ], [ 682990, 683170 ], [ 683170, 683350 ], [ 683350, 683450 ], [ 683450, 683690 ], [ 683690, 683810 ], [ 683810, 683990 ], [ 683990, 684170 ], [ 684170, 684270 ], [ 684270, 684510 ], [ 684510, 684650 ], [ 684650, 684810 ], [ 684810, 684990 ], [ 684990, 685090 ], [ 685090, 685330 ], [ 685350, 685510 ], [ 685510, 685805 ] ], "spk": 0 }, { "text": "因为注意力的争夺技巧不是输赢，", "start": 686120, "end": 688960, "timestamp": [ [ 686120, 686220 ], [ 686220, 686440 ], [ 686440, 686660 ], [ 686660, 686840 ], [ 686840, 687020 ], [ 687020, 687160 ], [ 687160, 687360 ], [ 687360, 687600 ], [ 687620, 687840 ], [ 687840, 688080 ], [ 688100, 688260 ], [ 688260, 688480 ], [ 688480, 688720 ], [ 688720, 688960 ] ], "spk": 0 }, { "text": "而是你只要离开了你的道路，", "start": 689200, "end": 692230, "timestamp": [ [ 689200, 689380 ], [ 689380, 689560 ], [ 689560, 689760 ], [ 689760, 689840 ], [ 689840, 690080 ], [ 690140, 690380 ], [ 690440, 690680 ], [ 690800, 691000 ], [ 691000, 691220 ], [ 691220, 691515 ], [ 691790, 691990 ], [ 691990, 692230 ] ], "spk": 0 }, { "text": "你就已经输掉了你的注意力本来应该感受美好，", "start": 692250, "end": 695690, "timestamp": [ [ 692250, 692410 ], [ 692410, 692530 ], [ 692530, 692610 ], [ 692610, 692770 ], [ 692770, 692950 ], [ 692950, 693190 ], [ 693190, 693430 ], [ 693430, 693550 ], [ 693550, 693670 ], [ 693670, 693790 ], [ 693790, 693890 ], [ 693890, 694090 ], [ 694090, 694190 ], [ 694190, 694310 ], [ 694310, 694430 ], [ 694430, 694670 ], [ 694830, 694970 ], [ 694970, 695210 ], [ 695250, 695450 ], [ 695450, 695690 ] ], "spk": 0 }, { "text": "为什么对苦难要诞生这么大的兴趣呢？", "start": 695830, "end": 698530, "timestamp": [ [ 695830, 695990 ], [ 695990, 696090 ], [ 696090, 696210 ], [ 696210, 696410 ], [ 696410, 696570 ], [ 696570, 696790 ], [ 696790, 696950 ], [ 696950, 697110 ], [ 697110, 697310 ], [ 697310, 697410 ], [ 697410, 697530 ], [ 697530, 697710 ], [ 697710, 697850 ], [ 697850, 698050 ], [ 698050, 698290 ], [ 698290, 698530 ] ], "spk": 0 }, { "text": "苦难是仿佛有计谋的，", "start": 698670, "end": 700865, "timestamp": [ [ 698670, 698890 ], [ 698890, 699130 ], [ 699250, 699490 ], [ 699510, 699670 ], [ 699670, 699850 ], [ 699850, 700070 ], [ 700070, 700310 ], [ 700330, 700570 ], [ 700570, 700865 ] ], "spk": 0 }, { "text": "他会伪装的重要。", "start": 701130, "end": 702515, "timestamp": [ [ 701130, 701230 ], [ 701230, 701470 ], [ 701470, 701630 ], [ 701630, 701850 ], [ 701850, 702050 ], [ 702050, 702250 ], [ 702250, 702515 ] ], "spk": 0 }, { "text": "而你只需要把注意力调回去，", "start": 702760, "end": 704680, "timestamp": [ [ 702760, 702920 ], [ 702920, 703120 ], [ 703120, 703240 ], [ 703240, 703340 ], [ 703340, 703440 ], [ 703440, 703640 ], [ 703640, 703740 ], [ 703740, 703920 ], [ 703920, 704060 ], [ 704060, 704260 ], [ 704260, 704440 ], [ 704440, 704680 ] ], "spk": 0 }, { "text": "他就会被饿死哦，", "start": 704740, "end": 706325, "timestamp": [ [ 704740, 704820 ], [ 704820, 704900 ], [ 704900, 705020 ], [ 705020, 705180 ], [ 705180, 705380 ], [ 705380, 705645 ], [ 705950, 706325 ] ], "spk": 0 }, { "text": "回应它喂养，", "start": 706790, "end": 707890, "timestamp": [ [ 706790, 706950 ], [ 706950, 707130 ], [ 707130, 707370 ], [ 707510, 707650 ], [ 707650, 707890 ] ], "spk": 0 }, { "text": "它它会变得更丰满。", "start": 707890, "end": 709350, "timestamp": [ [ 707890, 708130 ], [ 708150, 708230 ], [ 708230, 708430 ], [ 708430, 708590 ], [ 708590, 708710 ], [ 708710, 708910 ], [ 708910, 709110 ], [ 709110, 709350 ] ], "spk": 0 }, { "text": "嗯，", "start": 709410, "end": 709765, "timestamp": [ [ 709410, 709765 ] ], "spk": 0 }, { "text": "我觉得这个对我很有启发。", "start": 710070, "end": 711470, "timestamp": [ [ 710070, 710170 ], [ 710170, 710290 ], [ 710290, 710390 ], [ 710390, 710470 ], [ 710470, 710550 ], [ 710550, 710650 ], [ 710650, 710770 ], [ 710770, 710870 ], [ 710870, 711010 ], [ 711010, 711230 ], [ 711230, 711470 ] ], "spk": 1 }, { "text": "因为有些时候我是一个比较喜欢相信自己的干预的人我不能容忍问题在那儿不去作为。", "start": 711490, "end": 719120, "timestamp": [ [ 711490, 711630 ], [ 711630, 711870 ], [ 711890, 711990 ], [ 711990, 712130 ], [ 712130, 712230 ], [ 712230, 712470 ], [ 712630, 712810 ], [ 712810, 712970 ], [ 712970, 713110 ], [ 713110, 713350 ], [ 713410, 713650 ], [ 713650, 714065 ], [ 714520, 714600 ], [ 714600, 714740 ], [ 714740, 714900 ], [ 714900, 715100 ], [ 715100, 715260 ], [ 715260, 715420 ], [ 715420, 715660 ], [ 715680, 715840 ], [ 715840, 716080 ], [ 716080, 716260 ], [ 716260, 716480 ], [ 716480, 716580 ], [ 716580, 716660 ], [ 716660, 716800 ], [ 716800, 716960 ], [ 716960, 717200 ], [ 717200, 717300 ], [ 717300, 717420 ], [ 717420, 717600 ], [ 717600, 717720 ], [ 717720, 717925 ], [ 718120, 718220 ], [ 718220, 718460 ], [ 718620, 718860 ], [ 718880, 719120 ] ], "spk": 1 }, { "text": "但是事后我发现解决问题的过程当中又产生了更多新的问题。", "start": 719260, "end": 724260, "timestamp": [ [ 719260, 719360 ], [ 719360, 719600 ], [ 719820, 719940 ], [ 719940, 720120 ], [ 720120, 720280 ], [ 720280, 720420 ], [ 720420, 720660 ], [ 720760, 720900 ], [ 720900, 721020 ], [ 721020, 721120 ], [ 721120, 721240 ], [ 721240, 721340 ], [ 721340, 721420 ], [ 721420, 721600 ], [ 721600, 721680 ], [ 721680, 721760 ], [ 721760, 721920 ], [ 721920, 722060 ], [ 722060, 722240 ], [ 722240, 722380 ], [ 722380, 722480 ], [ 722480, 722775 ], [ 723270, 723450 ], [ 723450, 723690 ], [ 723860, 724020 ], [ 724020, 724260 ] ], "spk": 1 }, { "text": "我们误以为只要我们投入注意力，", "start": 724580, "end": 726940, "timestamp": [ [ 724580, 724680 ], [ 724680, 724860 ], [ 724860, 724960 ], [ 724960, 725080 ], [ 725080, 725320 ], [ 725320, 725440 ], [ 725440, 725640 ], [ 725640, 725740 ], [ 725740, 725900 ], [ 725900, 726100 ], [ 726100, 726340 ], [ 726440, 726580 ], [ 726580, 726760 ], [ 726760, 726940 ] ], "spk": 0 }, { "text": "它就会变得美好起来。", "start": 726940, "end": 728260, "timestamp": [ [ 726940, 727060 ], [ 727060, 727160 ], [ 727160, 727280 ], [ 727280, 727420 ], [ 727420, 727560 ], [ 727560, 727660 ], [ 727660, 727860 ], [ 727860, 728020 ], [ 728020, 728260 ] ], "spk": 0 }, { "text": "其实它是滋养壮大了。", "start": 728320, "end": 729820, "timestamp": [ [ 728320, 728440 ], [ 728440, 728520 ], [ 728520, 728620 ], [ 728620, 728860 ], [ 728880, 729040 ], [ 729040, 729240 ], [ 729240, 729400 ], [ 729400, 729580 ], [ 729580, 729820 ] ], "spk": 1 }, { "text": "对，", "start": 729880, "end": 730120, "timestamp": [ [ 729880, 730120 ] ], "spk": 0 }, { "text": "就像地上有个垃圾，", "start": 730320, "end": 731420, "timestamp": [ [ 730320, 730420 ], [ 730420, 730600 ], [ 730600, 730720 ], [ 730720, 730840 ], [ 730840, 730920 ], [ 730920, 731020 ], [ 731020, 731180 ], [ 731180, 731420 ] ], "spk": 0 }, { "text": "我捡起来它就是干净的啊，", "start": 731420, "end": 733180, "timestamp": [ [ 731420, 731540 ], [ 731540, 731720 ], [ 731720, 731840 ], [ 731840, 732020 ], [ 732020, 732120 ], [ 732120, 732200 ], [ 732200, 732360 ], [ 732360, 732500 ], [ 732500, 732740 ], [ 732740, 732940 ], [ 732940, 733180 ] ], "spk": 0 }, { "text": "很有可能这是一个制造垃圾的一个代码。", "start": 733260, "end": 736220, "timestamp": [ [ 733260, 733400 ], [ 733400, 733640 ], [ 733660, 733820 ], [ 733820, 734020 ], [ 734020, 734120 ], [ 734120, 734320 ], [ 734320, 734420 ], [ 734420, 734620 ], [ 734620, 734780 ], [ 734780, 734980 ], [ 734980, 735140 ], [ 735140, 735320 ], [ 735320, 735460 ], [ 735460, 735620 ], [ 735620, 735760 ], [ 735760, 735980 ], [ 735980, 736220 ] ], "spk": 0 }, { "text": "当你去捡的时候，", "start": 736240, "end": 737420, "timestamp": [ [ 736240, 736340 ], [ 736340, 736520 ], [ 736520, 736700 ], [ 736700, 736920 ], [ 736920, 737080 ], [ 737080, 737220 ], [ 737220, 737420 ] ], "spk": 0 }, { "text": "你就被同化成了垃圾，", "start": 737420, "end": 739140, "timestamp": [ [ 737420, 737580 ], [ 737580, 737760 ], [ 737760, 738000 ], [ 738040, 738180 ], [ 738180, 738420 ], [ 738420, 738600 ], [ 738600, 738740 ], [ 738740, 738900 ], [ 738900, 739140 ] ], "spk": 0 }, { "text": "成为一个不好的东西标志。", "start": 739320, "end": 741180, "timestamp": [ [ 739320, 739500 ], [ 739500, 739640 ], [ 739640, 739740 ], [ 739740, 739880 ], [ 739880, 739980 ], [ 739980, 740160 ], [ 740160, 740360 ], [ 740360, 740520 ], [ 740520, 740760 ], [ 740900, 741060 ], [ 741060, 741180 ] ], "spk": 0 }, { "text": "就是我们真的做这件事情的时候，", "start": 741180, "end": 742920, "timestamp": [ [ 741180, 741300 ], [ 741300, 741440 ], [ 741440, 741600 ], [ 741600, 741740 ], [ 741740, 741840 ], [ 741840, 742020 ], [ 742020, 742160 ], [ 742160, 742260 ], [ 742260, 742460 ], [ 742460, 742560 ], [ 742560, 742660 ], [ 742660, 742760 ], [ 742760, 742840 ], [ 742840, 742920 ] ], "spk": 0 }, { "text": "我们变得好了吗？", "start": 742920, "end": 743800, "timestamp": [ [ 742920, 743020 ], [ 743020, 743100 ], [ 743100, 743200 ], [ 743200, 743300 ], [ 743300, 743440 ], [ 743440, 743560 ], [ 743560, 743800 ] ], "spk": 0 }, { "text": "我们跟亲爱的伴侣沟通，", "start": 743940, "end": 745540, "timestamp": [ [ 743940, 744040 ], [ 744040, 744160 ], [ 744160, 744360 ], [ 744360, 744520 ], [ 744520, 744700 ], [ 744700, 744840 ], [ 744840, 745000 ], [ 745000, 745200 ], [ 745200, 745300 ], [ 745300, 745540 ] ], "spk": 0 }, { "text": "不是应该越沟通，", "start": 745560, "end": 746520, "timestamp": [ [ 745560, 745660 ], [ 745660, 745800 ], [ 745800, 745900 ], [ 745900, 746040 ], [ 746040, 746220 ], [ 746220, 746320 ], [ 746320, 746520 ] ], "spk": 0 }, { "text": "生命状态越美好吗？", "start": 746520, "end": 747820, "timestamp": [ [ 746520, 746620 ], [ 746620, 746760 ], [ 746760, 746920 ], [ 746920, 747040 ], [ 747040, 747240 ], [ 747240, 747340 ], [ 747340, 747580 ], [ 747580, 747820 ] ], "spk": 0 }, { "text": "沟通的我们都愤怒，", "start": 748000, "end": 750290, "timestamp": [ [ 748000, 748180 ], [ 748180, 748360 ], [ 748360, 748500 ], [ 748500, 748580 ], [ 748580, 748740 ], [ 748740, 749255 ], [ 749790, 750030 ], [ 750050, 750290 ] ], "spk": 0 }, { "text": "失去了冷静，", "start": 750730, "end": 751710, "timestamp": [ [ 750730, 750950 ], [ 750950, 751130 ], [ 751130, 751250 ], [ 751250, 751470 ], [ 751470, 751710 ] ], "spk": 0 }, { "text": "充满了攻击性。", "start": 751870, "end": 753010, "timestamp": [ [ 751870, 752010 ], [ 752010, 752190 ], [ 752190, 752370 ], [ 752370, 752530 ], [ 752530, 752770 ], [ 752770, 753010 ] ], "spk": 0 }, { "text": "他明显在童化，", "start": 753150, "end": 754190, "timestamp": [ [ 753150, 753350 ], [ 753350, 753470 ], [ 753470, 753590 ], [ 753590, 753790 ], [ 753790, 753950 ], [ 753950, 754190 ] ], "spk": 0 }, { "text": "你他是一个让你失控的敌人，", "start": 754190, "end": 756705, "timestamp": [ [ 754190, 754395 ], [ 754660, 754760 ], [ 754760, 754900 ], [ 754900, 754980 ], [ 754980, 755080 ], [ 755080, 755220 ], [ 755220, 755360 ], [ 755360, 755600 ], [ 755680, 755920 ], [ 755920, 756120 ], [ 756120, 756360 ], [ 756440, 756705 ] ], "spk": 0 }, { "text": "摧毁他的方法，", "start": 757010, "end": 758090, "timestamp": [ [ 757010, 757190 ], [ 757190, 757370 ], [ 757370, 757490 ], [ 757490, 757630 ], [ 757630, 757850 ], [ 757850, 758090 ] ], "spk": 0 }, { "text": "就是重新回到目标上，", "start": 758090, "end": 759750, "timestamp": [ [ 758090, 758210 ], [ 758210, 758350 ], [ 758350, 758490 ], [ 758490, 758730 ], [ 758750, 758910 ], [ 758910, 759110 ], [ 759110, 759270 ], [ 759270, 759510 ], [ 759510, 759750 ] ], "spk": 0 }, { "text": "这个叫心力。", "start": 759830, "end": 760630, "timestamp": [ [ 759830, 759910 ], [ 759910, 760030 ], [ 760030, 760230 ], [ 760230, 760390 ], [ 760390, 760630 ] ], "spk": 0 }, { "text": "心力是一种强目标管理。", "start": 760790, "end": 764415, "timestamp": [ [ 760790, 761030 ], [ 761110, 761350 ], [ 761550, 761790 ], [ 761850, 762090 ], [ 762110, 762350 ], [ 762830, 763070 ], [ 763210, 763450 ], [ 763490, 763730 ], [ 763850, 764090 ], [ 764090, 764415 ] ], "spk": 0 }, { "text": "我觉得如果有这样的思维方式的话，", "start": 764860, "end": 767560, "timestamp": [ [ 764860, 764980 ], [ 764980, 765120 ], [ 765120, 765320 ], [ 765320, 765420 ], [ 765420, 765600 ], [ 765600, 765840 ], [ 766060, 766260 ], [ 766260, 766380 ], [ 766380, 766580 ], [ 766580, 766680 ], [ 766680, 766860 ], [ 766860, 767020 ], [ 767020, 767220 ], [ 767220, 767320 ], [ 767320, 767560 ] ], "spk": 1 }, { "text": "那我觉得生活还有工作当中的任何一件事儿，", "start": 767640, "end": 770540, "timestamp": [ [ 767640, 767800 ], [ 767800, 767920 ], [ 767920, 768040 ], [ 768040, 768280 ], [ 768380, 768560 ], [ 768560, 768760 ], [ 768760, 768860 ], [ 768860, 768960 ], [ 768960, 769040 ], [ 769040, 769240 ], [ 769240, 769400 ], [ 769400, 769520 ], [ 769520, 769640 ], [ 769640, 769760 ], [ 769760, 769940 ], [ 769940, 770040 ], [ 770040, 770220 ], [ 770220, 770400 ], [ 770400, 770540 ] ], "spk": 1 }, { "text": "都可以当做守护自己的最初目标的一种训练。", "start": 770540, "end": 774735, "timestamp": [ [ 770540, 770660 ], [ 770660, 770760 ], [ 770760, 770960 ], [ 770960, 771060 ], [ 771060, 771415 ], [ 771780, 771920 ], [ 771920, 772160 ], [ 772180, 772320 ], [ 772320, 772480 ], [ 772480, 772775 ], [ 773060, 773180 ], [ 773180, 773380 ], [ 773380, 773520 ], [ 773520, 773680 ], [ 773680, 773945 ], [ 774170, 774230 ], [ 774230, 774330 ], [ 774330, 774470 ], [ 774470, 774735 ] ], "spk": 1 }, { "text": "哎，", "start": 775040, "end": 775280, "timestamp": [ [ 775040, 775280 ] ], "spk": 1 }, { "text": "这只是一个游戏，", "start": 775400, "end": 776335, "timestamp": [ [ 775400, 775600 ], [ 775600, 775680 ], [ 775680, 775780 ], [ 775780, 775860 ], [ 775860, 775920 ], [ 775920, 776040 ], [ 776040, 776335 ] ], "spk": 1 }, { "text": "这就是王彦明说的要在事儿上练。", "start": 776640, "end": 778855, "timestamp": [ [ 776640, 776740 ], [ 776740, 776820 ], [ 776820, 776960 ], [ 776960, 777100 ], [ 777100, 777220 ], [ 777220, 777380 ], [ 777380, 777500 ], [ 777500, 777620 ], [ 777620, 777740 ], [ 777740, 777920 ], [ 777920, 778080 ], [ 778080, 778280 ], [ 778280, 778520 ], [ 778560, 778855 ] ], "spk": 0 }, { "text": "对，", "start": 779290, "end": 779390, "timestamp": [ [ 779290, 779390 ] ], "spk": 0 }, { "text": "我们做每一件事情是有一个动机的对吗？", "start": 779390, "end": 781950, "timestamp": [ [ 779390, 779490 ], [ 779490, 779730 ], [ 779770, 779870 ], [ 779870, 779970 ], [ 779970, 780130 ], [ 780130, 780230 ], [ 780230, 780310 ], [ 780310, 780430 ], [ 780430, 780530 ], [ 780530, 780670 ], [ 780670, 780770 ], [ 780770, 780850 ], [ 780850, 781050 ], [ 781050, 781290 ], [ 781350, 781490 ], [ 781490, 781710 ], [ 781710, 781950 ] ], "spk": 0 }, { "text": "对，", "start": 782070, "end": 782310, "timestamp": [ [ 782070, 782310 ] ], "spk": 0 }, { "text": "跟自己的动机待在一起。", "start": 782390, "end": 784215, "timestamp": [ [ 782390, 782610 ], [ 782610, 782710 ], [ 782710, 782890 ], [ 782890, 783030 ], [ 783030, 783170 ], [ 783170, 783410 ], [ 783430, 783590 ], [ 783590, 783790 ], [ 783790, 783950 ], [ 783950, 784215 ] ], "spk": 0 }, { "text": "我会有一个疑问，", "start": 784650, "end": 785570, "timestamp": [ [ 784650, 784810 ], [ 784810, 784910 ], [ 784910, 785050 ], [ 785050, 785150 ], [ 785150, 785250 ], [ 785250, 785330 ], [ 785330, 785570 ] ], "spk": 1 }, { "text": "就老师刚才你说哎有一些事情会干扰我们，", "start": 785570, "end": 788670, "timestamp": [ [ 785570, 785710 ], [ 785710, 785810 ], [ 785810, 785930 ], [ 785930, 786050 ], [ 786050, 786150 ], [ 786150, 786230 ], [ 786230, 786470 ], [ 786530, 786770 ], [ 786850, 787070 ], [ 787070, 787170 ], [ 787170, 787370 ], [ 787370, 787590 ], [ 787590, 787770 ], [ 787770, 787970 ], [ 787970, 788070 ], [ 788070, 788310 ], [ 788310, 788430 ], [ 788430, 788670 ] ], "spk": 1 }, { "text": "然后最好的方式就是不为他注意力，", "start": 788770, "end": 791230, "timestamp": [ [ 788770, 788970 ], [ 788970, 789110 ], [ 789110, 789210 ], [ 789210, 789390 ], [ 789390, 789470 ], [ 789470, 789610 ], [ 789610, 789750 ], [ 789750, 789850 ], [ 789850, 790050 ], [ 790050, 790290 ], [ 790330, 790570 ], [ 790570, 790710 ], [ 790710, 790810 ], [ 790810, 790990 ], [ 790990, 791230 ] ], "spk": 1 }, { "text": "就是这种放下和我去逃离这两者有啥区别？", "start": 791370, "end": 794445, "timestamp": [ [ 791370, 791470 ], [ 791470, 791610 ], [ 791610, 791710 ], [ 791710, 791950 ], [ 792150, 792290 ], [ 792290, 792530 ], [ 792530, 792710 ], [ 792710, 792830 ], [ 792830, 793030 ], [ 793030, 793190 ], [ 793190, 793370 ], [ 793370, 793510 ], [ 793510, 793670 ], [ 793670, 793810 ], [ 793810, 793910 ], [ 793910, 794050 ], [ 794050, 794210 ], [ 794210, 794445 ] ], "spk": 1 }, { "text": "一个真正的听力的训练者，", "start": 794790, "end": 797255, "timestamp": [ [ 794790, 794890 ], [ 794890, 795130 ], [ 795230, 795410 ], [ 795410, 795650 ], [ 795650, 795890 ], [ 795990, 796230 ], [ 796230, 796470 ], [ 796470, 796610 ], [ 796610, 796750 ], [ 796750, 796990 ], [ 796990, 797255 ] ], "spk": 0 }, { "text": "当问题发生的时候，", "start": 797500, "end": 798900, "timestamp": [ [ 797500, 797680 ], [ 797680, 797840 ], [ 797840, 798080 ], [ 798100, 798260 ], [ 798260, 798420 ], [ 798420, 798560 ], [ 798560, 798660 ], [ 798660, 798900 ] ], "spk": 0 }, { "text": "他要立刻冲到问题里面去去看到为什么，", "start": 798920, "end": 802670, "timestamp": [ [ 798920, 799020 ], [ 799020, 799200 ], [ 799200, 799360 ], [ 799360, 799560 ], [ 799560, 799720 ], [ 799720, 799920 ], [ 799920, 800060 ], [ 800060, 800260 ], [ 800260, 800420 ], [ 800420, 800660 ], [ 800660, 800955 ], [ 801330, 801490 ], [ 801490, 801650 ], [ 801650, 801890 ], [ 801990, 802230 ], [ 802270, 802430 ], [ 802430, 802670 ] ], "spk": 0 }, { "text": "而非说问题发生了，", "start": 802690, "end": 804090, "timestamp": [ [ 802690, 802790 ], [ 802790, 802950 ], [ 802950, 803150 ], [ 803150, 803250 ], [ 803250, 803490 ], [ 803510, 803610 ], [ 803610, 803850 ], [ 803850, 804090 ] ], "spk": 0 }, { "text": "我心很乱，", "start": 804190, "end": 804970, "timestamp": [ [ 804190, 804310 ], [ 804310, 804550 ], [ 804570, 804730 ], [ 804730, 804970 ] ], "spk": 0 }, { "text": "于是就开始逃避问题。", "start": 805190, "end": 806655, "timestamp": [ [ 805190, 805330 ], [ 805330, 805450 ], [ 805450, 805570 ], [ 805570, 805730 ], [ 805730, 805870 ], [ 805870, 806030 ], [ 806030, 806250 ], [ 806250, 806390 ], [ 806390, 806655 ] ], "spk": 0 }, { "text": "你看我很慌乱，", "start": 806920, "end": 807860, "timestamp": [ [ 806920, 807020 ], [ 807020, 807200 ], [ 807200, 807320 ], [ 807320, 807520 ], [ 807520, 807680 ], [ 807680, 807860 ] ], "spk": 0 }, { "text": "我现在安静了，", "start": 807860, "end": 808800, "timestamp": [ [ 807860, 807980 ], [ 807980, 808100 ], [ 808100, 808220 ], [ 808220, 808320 ], [ 808320, 808560 ], [ 808560, 808800 ] ], "spk": 0 }, { "text": "我们从来不是为了追求安静。", "start": 808880, "end": 811000, "timestamp": [ [ 808880, 808980 ], [ 808980, 809120 ], [ 809120, 809280 ], [ 809280, 809460 ], [ 809460, 809580 ], [ 809580, 809720 ], [ 809720, 809860 ], [ 809860, 810000 ], [ 810000, 810160 ], [ 810160, 810400 ], [ 810480, 810720 ], [ 810760, 811000 ] ], "spk": 0 }, { "text": "嗯，", "start": 811240, "end": 811440, "timestamp": [ [ 811240, 811440 ] ], "spk": 0 }, { "text": "我们是要追求看清楚，", "start": 811440, "end": 812780, "timestamp": [ [ 811440, 811520 ], [ 811520, 811600 ], [ 811600, 811700 ], [ 811700, 811860 ], [ 811860, 812000 ], [ 812000, 812240 ], [ 812260, 812380 ], [ 812380, 812600 ], [ 812600, 812780 ] ], "spk": 0 }, { "text": "为什么经历是来自于清晰的。", "start": 812780, "end": 815840, "timestamp": [ [ 812780, 812980 ], [ 812980, 813140 ], [ 813140, 813375 ], [ 813580, 813720 ], [ 813720, 813960 ], [ 813980, 814180 ], [ 814180, 814380 ], [ 814380, 814620 ], [ 814620, 814860 ], [ 815060, 815300 ], [ 815380, 815620 ], [ 815620, 815840 ] ], "spk": 0 }, { "text": "看见为什么之后依然是这件事情，", "start": 815840, "end": 819445, "timestamp": [ [ 815840, 816080 ], [ 816220, 816460 ], [ 816620, 816860 ], [ 816880, 817040 ], [ 817040, 817240 ], [ 817240, 817480 ], [ 817520, 817760 ], [ 818040, 818240 ], [ 818240, 818400 ], [ 818400, 818600 ], [ 818600, 818700 ], [ 818700, 818940 ], [ 818960, 819120 ], [ 819120, 819445 ] ], "spk": 0 }, { "text": "本质是看清真相。", "start": 819780, "end": 821405, "timestamp": [ [ 819780, 819940 ], [ 819940, 820160 ], [ 820160, 820380 ], [ 820380, 820560 ], [ 820560, 820800 ], [ 820900, 821080 ], [ 821080, 821405 ] ], "spk": 0 }, { "text": "所以这不是一种逃离，", "start": 821960, "end": 823400, "timestamp": [ [ 821960, 822100 ], [ 822100, 822200 ], [ 822200, 822340 ], [ 822340, 822440 ], [ 822440, 822620 ], [ 822620, 822700 ], [ 822700, 822900 ], [ 822900, 823140 ], [ 823160, 823400 ] ], "spk": 0 }, { "text": "它是一种坚守。", "start": 823420, "end": 824420, "timestamp": [ [ 823420, 823520 ], [ 823520, 823640 ], [ 823640, 823760 ], [ 823760, 823920 ], [ 823920, 824160 ], [ 824180, 824420 ] ], "spk": 0 }, { "text": "但对于很多人来说的话，", "start": 824600, "end": 825980, "timestamp": [ [ 824600, 824780 ], [ 824780, 824880 ], [ 824880, 825000 ], [ 825000, 825080 ], [ 825080, 825180 ], [ 825180, 825360 ], [ 825360, 825480 ], [ 825480, 825660 ], [ 825660, 825740 ], [ 825740, 825980 ] ], "spk": 1 }, { "text": "他只能看到，", "start": 826040, "end": 826780, "timestamp": [ [ 826040, 826200 ], [ 826200, 826320 ], [ 826320, 826440 ], [ 826440, 826540 ], [ 826540, 826780 ] ], "spk": 1 }, { "text": "面对这件事儿，", "start": 826900, "end": 827800, "timestamp": [ [ 826900, 827040 ], [ 827040, 827160 ], [ 827160, 827260 ], [ 827260, 827380 ], [ 827380, 827560 ], [ 827560, 827800 ] ], "spk": 1 }, { "text": "我产生了一堆的念头和动机。", "start": 827860, "end": 829760, "timestamp": [ [ 827860, 828000 ], [ 828000, 828160 ], [ 828160, 828340 ], [ 828340, 828420 ], [ 828420, 828520 ], [ 828520, 828620 ], [ 828620, 828760 ], [ 828760, 828920 ], [ 828920, 829120 ], [ 829120, 829360 ], [ 829360, 829520 ], [ 829520, 829760 ] ], "spk": 1 }, { "text": "它其实无法分辨哪一个其实是最重要的。", "start": 829940, "end": 832855, "timestamp": [ [ 829940, 830140 ], [ 830140, 830240 ], [ 830240, 830380 ], [ 830380, 830480 ], [ 830480, 830680 ], [ 830680, 830840 ], [ 830840, 831165 ], [ 831500, 831660 ], [ 831660, 831780 ], [ 831780, 831960 ], [ 831960, 832060 ], [ 832060, 832140 ], [ 832140, 832220 ], [ 832220, 832340 ], [ 832340, 832440 ], [ 832440, 832620 ], [ 832620, 832855 ] ], "spk": 1 }, { "text": "在中国的古代就有这样一种方法叫做插话头。", "start": 833090, "end": 838375, "timestamp": [ [ 833090, 833330 ], [ 833730, 833970 ], [ 834030, 834270 ], [ 834330, 834570 ], [ 835030, 835270 ], [ 835270, 835510 ], [ 835870, 836050 ], [ 836050, 836190 ], [ 836190, 836290 ], [ 836290, 836430 ], [ 836430, 836530 ], [ 836530, 836730 ], [ 836730, 836930 ], [ 836930, 837170 ], [ 837310, 837390 ], [ 837390, 837590 ], [ 837590, 837750 ], [ 837750, 837990 ], [ 838050, 838375 ] ], "spk": 0 }, { "text": "所谓的餐呢就是一种类似于寻寻觅觅的状态琢磨吗？", "start": 838760, "end": 843780, "timestamp": [ [ 838760, 838900 ], [ 838900, 839080 ], [ 839080, 839280 ], [ 839280, 839520 ], [ 839680, 839920 ], [ 840120, 840280 ], [ 840280, 840480 ], [ 840480, 840620 ], [ 840620, 840860 ], [ 840880, 841040 ], [ 841040, 841220 ], [ 841220, 841420 ], [ 841420, 841640 ], [ 841640, 841880 ], [ 841900, 842120 ], [ 842120, 842340 ], [ 842340, 842500 ], [ 842500, 842700 ], [ 842700, 842940 ], [ 843160, 843360 ], [ 843360, 843540 ], [ 843540, 843780 ] ], "spk": 0 }, { "text": "对话呢就是一个疑问，", "start": 843920, "end": 846245, "timestamp": [ [ 843920, 844160 ], [ 844380, 844620 ], [ 844840, 845080 ], [ 845160, 845260 ], [ 845260, 845400 ], [ 845400, 845500 ], [ 845500, 845680 ], [ 845680, 845920 ], [ 845920, 846245 ] ], "spk": 0 }, { "text": "就是我们遇到一件事儿了。", "start": 846790, "end": 848335, "timestamp": [ [ 846790, 846930 ], [ 846930, 847050 ], [ 847050, 847150 ], [ 847150, 847270 ], [ 847270, 847390 ], [ 847390, 847530 ], [ 847530, 847610 ], [ 847610, 847790 ], [ 847790, 847950 ], [ 847950, 848130 ], [ 848130, 848335 ] ], "spk": 0 }, { "text": "头是什么意思呢？", "start": 848540, "end": 849800, "timestamp": [ [ 848540, 848740 ], [ 848740, 848980 ], [ 849000, 849100 ], [ 849100, 849240 ], [ 849240, 849380 ], [ 849380, 849560 ], [ 849560, 849800 ] ], "spk": 0 }, { "text": "就是要在问题的源头解决问题啊，", "start": 850080, "end": 853820, "timestamp": [ [ 850080, 850280 ], [ 850280, 850520 ], [ 850700, 850860 ], [ 850860, 851100 ], [ 851120, 851280 ], [ 851280, 851460 ], [ 851460, 851680 ], [ 851680, 851920 ], [ 851980, 852220 ], [ 852380, 852520 ], [ 852520, 852760 ], [ 852780, 852940 ], [ 852940, 853235 ], [ 853580, 853820 ] ], "spk": 0 }, { "text": "那这个东西可能对于现代人理解来说有些困难。", "start": 853960, "end": 857100, "timestamp": [ [ 853960, 854120 ], [ 854120, 854240 ], [ 854240, 854340 ], [ 854340, 854420 ], [ 854420, 854620 ], [ 854620, 854720 ], [ 854720, 854900 ], [ 854900, 855080 ], [ 855080, 855220 ], [ 855220, 855380 ], [ 855380, 855540 ], [ 855540, 855680 ], [ 855680, 855840 ], [ 855840, 856040 ], [ 856040, 856200 ], [ 856200, 856380 ], [ 856380, 856500 ], [ 856500, 856700 ], [ 856700, 856860 ], [ 856860, 857100 ] ], "spk": 0 }, { "text": "有一个西方的艺术家叫玛格丽特，", "start": 857120, "end": 859940, "timestamp": [ [ 857120, 857320 ], [ 857320, 857440 ], [ 857440, 857680 ], [ 858060, 858220 ], [ 858220, 858460 ], [ 858460, 858560 ], [ 858560, 858700 ], [ 858700, 858820 ], [ 858820, 859060 ], [ 859060, 859300 ], [ 859300, 859420 ], [ 859420, 859540 ], [ 859540, 859700 ], [ 859700, 859940 ] ], "spk": 0 }, { "text": "它代表这个超现实主义呃，", "start": 860160, "end": 862750, "timestamp": [ [ 860160, 860400 ], [ 860400, 860540 ], [ 860540, 860780 ], [ 860800, 860900 ], [ 860900, 861100 ], [ 861100, 861280 ], [ 861280, 861500 ], [ 861500, 861700 ], [ 861700, 861860 ], [ 861860, 862185 ], [ 862530, 862750 ] ], "spk": 0 }, { "text": "对他自己的描述，", "start": 862750, "end": 864290, "timestamp": [ [ 862750, 862910 ], [ 862910, 863150 ], [ 863470, 863570 ], [ 863570, 863690 ], [ 863690, 863850 ], [ 863850, 864050 ], [ 864050, 864290 ] ], "spk": 0 }, { "text": "他的艺术风格是来自于童年的一次遭遇。", "start": 864470, "end": 867070, "timestamp": [ [ 864470, 864550 ], [ 864550, 864650 ], [ 864650, 864750 ], [ 864750, 864950 ], [ 864950, 865110 ], [ 865110, 865290 ], [ 865290, 865430 ], [ 865430, 865530 ], [ 865530, 865650 ], [ 865650, 865850 ], [ 865850, 865990 ], [ 865990, 866170 ], [ 866170, 866290 ], [ 866290, 866370 ], [ 866370, 866570 ], [ 866570, 866810 ], [ 866830, 867070 ] ], "spk": 0 }, { "text": "他在河边看到了一个死去的裸体的女人，", "start": 867250, "end": 872805, "timestamp": [ [ 867250, 867370 ], [ 867370, 867510 ], [ 867510, 867710 ], [ 867710, 867950 ], [ 868190, 868370 ], [ 868370, 868550 ], [ 868550, 868690 ], [ 868690, 868850 ], [ 868850, 869090 ], [ 869410, 869650 ], [ 869870, 870110 ], [ 870230, 870554 ], [ 870920, 871160 ], [ 871280, 871520 ], [ 871560, 871865 ], [ 872360, 872580 ], [ 872580, 872805 ] ], "spk": 0 }, { "text": "这个女人的脸上盖了一块布。", "start": 872980, "end": 874780, "timestamp": [ [ 872980, 873060 ], [ 873060, 873180 ], [ 873180, 873360 ], [ 873360, 873480 ], [ 873480, 873620 ], [ 873620, 873780 ], [ 873780, 873980 ], [ 873980, 874080 ], [ 874080, 874260 ], [ 874260, 874340 ], [ 874340, 874540 ], [ 874540, 874780 ] ], "spk": 0 }, { "text": "他对这个事情充满了恐惧和好奇，", "start": 874920, "end": 877640, "timestamp": [ [ 874920, 875080 ], [ 875080, 875200 ], [ 875200, 875320 ], [ 875320, 875420 ], [ 875420, 875500 ], [ 875500, 875740 ], [ 875780, 875920 ], [ 875920, 876080 ], [ 876080, 876300 ], [ 876300, 876540 ], [ 876620, 876860 ], [ 876920, 877140 ], [ 877140, 877380 ], [ 877400, 877640 ] ], "spk": 0 }, { "text": "于是呢她没有揭开那块布去看他是谁。", "start": 877920, "end": 881270, "timestamp": [ [ 877920, 878120 ], [ 878120, 878240 ], [ 878240, 878480 ], [ 878480, 878640 ], [ 878640, 878760 ], [ 878760, 878900 ], [ 878900, 879060 ], [ 879060, 879240 ], [ 879240, 879360 ], [ 879360, 879540 ], [ 879540, 879780 ], [ 879860, 880020 ], [ 880020, 880375 ], [ 880710, 880850 ], [ 880850, 881030 ], [ 881030, 881270 ] ], "spk": 0 }, { "text": "死亡和裸体不落到个体的时候，", "start": 881550, "end": 884310, "timestamp": [ [ 881550, 881750 ], [ 881750, 881990 ], [ 881990, 882230 ], [ 882310, 882530 ], [ 882530, 882770 ], [ 882970, 883130 ], [ 883130, 883310 ], [ 883310, 883490 ], [ 883490, 883650 ], [ 883650, 883890 ], [ 883890, 883990 ], [ 883990, 884130 ], [ 884130, 884310 ] ], "spk": 0 }, { "text": "是没有办法下定义的，", "start": 884310, "end": 885790, "timestamp": [ [ 884310, 884450 ], [ 884450, 884550 ], [ 884550, 884690 ], [ 884690, 884770 ], [ 884770, 884950 ], [ 884950, 885170 ], [ 885170, 885370 ], [ 885370, 885550 ], [ 885550, 885790 ] ], "spk": 0 }, { "text": "所以最重要的消息反而被掩盖了。", "start": 885910, "end": 888525, "timestamp": [ [ 885910, 886090 ], [ 886090, 886290 ], [ 886290, 886470 ], [ 886470, 886630 ], [ 886630, 886790 ], [ 886790, 886890 ], [ 886890, 887030 ], [ 887030, 887230 ], [ 887230, 887390 ], [ 887390, 887510 ], [ 887510, 887750 ], [ 887770, 887990 ], [ 887990, 888230 ], [ 888290, 888525 ] ], "spk": 0 }, { "text": "看清楚被遮掩的东西将是一件特别重要的事情，", "start": 888750, "end": 893120, "timestamp": [ [ 888750, 888930 ], [ 888930, 889150 ], [ 889150, 889350 ], [ 889350, 889590 ], [ 889670, 889910 ], [ 889910, 890150 ], [ 890150, 890270 ], [ 890270, 890490 ], [ 890490, 890845 ], [ 891200, 891340 ], [ 891340, 891540 ], [ 891540, 891640 ], [ 891640, 891860 ], [ 891860, 892060 ], [ 892060, 892260 ], [ 892260, 892400 ], [ 892400, 892580 ], [ 892580, 892720 ], [ 892720, 892880 ], [ 892880, 893120 ] ], "spk": 0 }, { "text": "这个就叫做现代艺术的插话头。", "start": 893260, "end": 895985, "timestamp": [ [ 893260, 893340 ], [ 893340, 893520 ], [ 893520, 893660 ], [ 893660, 893880 ], [ 893880, 894120 ], [ 894480, 894720 ], [ 894720, 894860 ], [ 894860, 895060 ], [ 895060, 895180 ], [ 895180, 895320 ], [ 895320, 895480 ], [ 895480, 895720 ], [ 895720, 895985 ] ], "spk": 0 }, { "text": "在问题的源头未发之际上去看事情，", "start": 896290, "end": 900525, "timestamp": [ [ 896290, 896530 ], [ 896530, 896770 ], [ 896810, 897050 ], [ 897050, 897250 ], [ 897250, 897490 ], [ 897690, 897930 ], [ 898410, 898650 ], [ 898650, 898890 ], [ 898890, 899050 ], [ 899050, 899290 ], [ 899290, 899470 ], [ 899470, 899690 ], [ 899690, 899930 ], [ 900030, 900230 ], [ 900230, 900525 ] ], "spk": 0 }, { "text": "为啥要强调是未发之机呢？", "start": 900810, "end": 902670, "timestamp": [ [ 900810, 900890 ], [ 900890, 901070 ], [ 901070, 901170 ], [ 901170, 901250 ], [ 901250, 901430 ], [ 901430, 901590 ], [ 901590, 901790 ], [ 901790, 902030 ], [ 902030, 902190 ], [ 902190, 902430 ], [ 902430, 902670 ] ], "spk": 1 }, { "text": "我们真正关注的焦点往往不在真正的问题。", "start": 902750, "end": 906950, "timestamp": [ [ 902750, 902910 ], [ 902910, 903150 ], [ 903430, 903630 ], [ 903630, 903870 ], [ 904010, 904150 ], [ 904150, 904390 ], [ 904390, 904530 ], [ 904530, 904750 ], [ 904750, 904990 ], [ 905250, 905470 ], [ 905470, 905710 ], [ 905730, 905870 ], [ 905870, 906070 ], [ 906070, 906230 ], [ 906230, 906410 ], [ 906410, 906550 ], [ 906550, 906710 ], [ 906710, 906950 ] ], "spk": 0 }, { "text": "上一次经历是一个抑郁症患者。", "start": 906950, "end": 910910, "timestamp": [ [ 906950, 907215 ], [ 907570, 907730 ], [ 907730, 907970 ], [ 908190, 908430 ], [ 908430, 908670 ], [ 908930, 909170 ], [ 909230, 909390 ], [ 909390, 909630 ], [ 909910, 910150 ], [ 910150, 910270 ], [ 910270, 910470 ], [ 910470, 910670 ], [ 910670, 910910 ] ], "spk": 0 }, { "text": "嗯，", "start": 911030, "end": 911425, "timestamp": [ [ 911030, 911425 ] ], "spk": 0 }, { "text": "我想知道他抑郁症的是什么诱发的，", "start": 911850, "end": 914945, "timestamp": [ [ 911850, 911950 ], [ 911950, 912190 ], [ 912270, 912430 ], [ 912430, 912650 ], [ 912650, 912890 ], [ 912910, 913070 ], [ 913070, 913310 ], [ 913370, 913610 ], [ 913650, 913770 ], [ 913770, 913910 ], [ 913910, 914010 ], [ 914010, 914170 ], [ 914170, 914350 ], [ 914350, 914590 ], [ 914710, 914945 ] ], "spk": 0 }, { "text": "所以我就问他童年记忆中最深刻的事情是什么？", "start": 915160, "end": 920310, "timestamp": [ [ 915160, 915260 ], [ 915260, 915360 ], [ 915360, 915440 ], [ 915440, 915560 ], [ 915560, 915760 ], [ 915760, 916000 ], [ 916080, 916280 ], [ 916280, 916725 ], [ 917210, 917410 ], [ 917410, 917650 ], [ 917650, 917890 ], [ 918370, 918610 ], [ 918650, 918830 ], [ 918830, 919010 ], [ 919010, 919210 ], [ 919210, 919370 ], [ 919370, 919610 ], [ 919690, 919910 ], [ 919910, 920070 ], [ 920070, 920310 ] ], "spk": 0 }, { "text": "嗯，", "start": 920330, "end": 920570, "timestamp": [ [ 920330, 920570 ] ], "spk": 0 }, { "text": "他说我没有记忆，", "start": 920750, "end": 921935, "timestamp": [ [ 920750, 920850 ], [ 920850, 921010 ], [ 921010, 921150 ], [ 921150, 921250 ], [ 921250, 921450 ], [ 921450, 921670 ], [ 921670, 921935 ] ], "spk": 0 }, { "text": "我说那就有没有做过什么，", "start": 922170, "end": 924810, "timestamp": [ [ 922170, 922270 ], [ 922270, 922510 ], [ 922530, 922690 ], [ 922690, 922930 ], [ 923490, 923650 ], [ 923650, 923810 ], [ 923810, 923950 ], [ 923950, 924150 ], [ 924150, 924390 ], [ 924410, 924570 ], [ 924570, 924810 ] ], "spk": 0 }, { "text": "很特别的梦，", "start": 925030, "end": 926315, "timestamp": [ [ 925030, 925270 ], [ 925310, 925550 ], [ 925570, 925810 ], [ 925810, 925990 ], [ 925990, 926315 ] ], "spk": 0 }, { "text": "这就是叫做探探寻他的源头。", "start": 926650, "end": 929110, "timestamp": [ [ 926650, 926750 ], [ 926750, 926910 ], [ 926910, 927110 ], [ 927110, 927270 ], [ 927270, 927510 ], [ 927570, 927810 ], [ 928010, 928150 ], [ 928150, 928330 ], [ 928330, 928450 ], [ 928450, 928650 ], [ 928650, 928870 ], [ 928870, 929110 ] ], "spk": 0 }, { "text": "嗯，", "start": 929170, "end": 929410, "timestamp": [ [ 929170, 929410 ] ], "spk": 0 }, { "text": "因为他一定在隐蔽一种痛苦，", "start": 929710, "end": 931825, "timestamp": [ [ 929710, 929810 ], [ 929810, 929930 ], [ 929930, 930090 ], [ 930090, 930230 ], [ 930230, 930410 ], [ 930410, 930610 ], [ 930610, 930750 ], [ 930750, 930990 ], [ 930990, 931070 ], [ 931070, 931290 ], [ 931290, 931530 ], [ 931590, 931825 ] ], "spk": 0 }, { "text": "你可以在现实世界中隐蔽你，", "start": 932220, "end": 934360, "timestamp": [ [ 932220, 932360 ], [ 932360, 932520 ], [ 932520, 932620 ], [ 932620, 932840 ], [ 932840, 933040 ], [ 933040, 933260 ], [ 933260, 933400 ], [ 933400, 933580 ], [ 933580, 933800 ], [ 933800, 934000 ], [ 934000, 934240 ], [ 934240, 934360 ] ], "spk": 0 }, { "text": "不能在你内心隐蔽你的痛苦，", "start": 934360, "end": 936480, "timestamp": [ [ 934360, 934440 ], [ 934440, 934600 ], [ 934600, 934720 ], [ 934720, 934860 ], [ 934860, 935020 ], [ 935020, 935260 ], [ 935280, 935500 ], [ 935500, 935740 ], [ 935820, 935960 ], [ 935960, 936100 ], [ 936100, 936260 ], [ 936260, 936480 ] ], "spk": 0 }, { "text": "一定会有一个出口。", "start": 936480, "end": 938000, "timestamp": [ [ 936480, 936620 ], [ 936620, 936760 ], [ 936760, 936920 ], [ 936920, 937060 ], [ 937060, 937160 ], [ 937160, 937400 ], [ 937520, 937760 ], [ 937760, 938000 ] ], "spk": 0 }, { "text": "他说做过两个，", "start": 938220, "end": 939440, "timestamp": [ [ 938220, 938360 ], [ 938360, 938560 ], [ 938560, 938720 ], [ 938720, 938960 ], [ 938980, 939200 ], [ 939200, 939440 ] ], "spk": 0 }, { "text": "一个是梦到床板下面有东西，", "start": 939720, "end": 942120, "timestamp": [ [ 939720, 939920 ], [ 939920, 940019 ], [ 940019, 940260 ], [ 940500, 940620 ], [ 940620, 940820 ], [ 940820, 940980 ], [ 940980, 941180 ], [ 941180, 941340 ], [ 941340, 941520 ], [ 941520, 941680 ], [ 941680, 941880 ], [ 941880, 942120 ] ], "spk": 0 }, { "text": "他就哇哇哇在梦里就把床板挖穿了。", "start": 942140, "end": 945280, "timestamp": [ [ 942140, 942240 ], [ 942240, 942480 ], [ 942520, 942760 ], [ 942780, 943020 ], [ 943080, 943320 ], [ 943460, 943620 ], [ 943620, 943800 ], [ 943800, 943980 ], [ 943980, 944080 ], [ 944080, 944280 ], [ 944280, 944380 ], [ 944380, 944620 ], [ 944660, 944800 ], [ 944800, 945040 ], [ 945040, 945280 ] ], "spk": 0 }, { "text": "挖穿一看床板下面有一个人嗯躺在床板的背面。", "start": 945360, "end": 949855, "timestamp": [ [ 945360, 945520 ], [ 945520, 945660 ], [ 945660, 945760 ], [ 945760, 946000 ], [ 946020, 946120 ], [ 946120, 946320 ], [ 946320, 946480 ], [ 946480, 946660 ], [ 946660, 946800 ], [ 946800, 946960 ], [ 946960, 947080 ], [ 947080, 947405 ], [ 947750, 947990 ], [ 948130, 948370 ], [ 948370, 948610 ], [ 948630, 948770 ], [ 948770, 948950 ], [ 948950, 949190 ], [ 949230, 949470 ], [ 949590, 949855 ] ], "spk": 0 }, { "text": "第二个梦呢，", "start": 950100, "end": 951000, "timestamp": [ [ 950100, 950200 ], [ 950200, 950340 ], [ 950340, 950460 ], [ 950460, 950700 ], [ 950760, 951000 ] ], "spk": 0 }, { "text": "他说是梦到有一天在房间里屋子里有一个没有脸的人走来走去。", "start": 951000, "end": 956205, "timestamp": [ [ 951000, 951100 ], [ 951100, 951280 ], [ 951280, 951420 ], [ 951420, 951560 ], [ 951560, 951760 ], [ 951760, 951920 ], [ 951920, 952000 ], [ 952000, 952160 ], [ 952160, 952340 ], [ 952340, 952500 ], [ 952500, 952740 ], [ 952740, 953005 ], [ 953280, 953420 ], [ 953420, 953540 ], [ 953540, 953720 ], [ 953720, 953840 ], [ 953840, 953940 ], [ 953940, 954080 ], [ 954080, 954240 ], [ 954240, 954400 ], [ 954400, 954640 ], [ 954760, 954880 ], [ 954880, 955120 ], [ 955160, 955340 ], [ 955340, 955580 ], [ 955600, 955820 ], [ 955820, 956205 ] ], "spk": 0 }, { "text": "那我听到了这两个梦，", "start": 956530, "end": 957910, "timestamp": [ [ 956530, 956630 ], [ 956630, 956830 ], [ 956830, 956990 ], [ 956990, 957090 ], [ 957090, 957210 ], [ 957210, 957350 ], [ 957350, 957510 ], [ 957510, 957670 ], [ 957670, 957910 ] ], "spk": 0 }, { "text": "我就立刻理解了为什么在床板的背面呢在梦境里，", "start": 957930, "end": 962210, "timestamp": [ [ 957930, 958030 ], [ 958030, 958250 ], [ 958250, 958370 ], [ 958370, 958610 ], [ 958670, 958850 ], [ 958850, 959090 ], [ 959150, 959415 ], [ 959670, 959770 ], [ 959770, 959890 ], [ 959890, 959970 ], [ 959970, 960150 ], [ 960150, 960310 ], [ 960310, 960550 ], [ 960550, 960630 ], [ 960630, 960830 ], [ 960830, 961070 ], [ 961070, 961310 ], [ 961430, 961630 ], [ 961630, 961850 ], [ 961850, 962010 ], [ 962010, 962210 ] ], "spk": 0 }, { "text": "他在隐隐藏这件事情。", "start": 962210, "end": 964590, "timestamp": [ [ 962210, 962310 ], [ 962310, 962430 ], [ 962430, 962670 ], [ 963210, 963450 ], [ 963450, 963690 ], [ 963790, 963910 ], [ 963910, 964150 ], [ 964190, 964390 ], [ 964390, 964590 ] ], "spk": 0 }, { "text": " ok 他遭遇过两次性侵和猥亵，", "start": 964590, "end": 967585, "timestamp": [ [ 964590, 964925 ], [ 965250, 965470 ], [ 965470, 965610 ], [ 965610, 965770 ], [ 965770, 965970 ], [ 965970, 966130 ], [ 966130, 966370 ], [ 966370, 966590 ], [ 966590, 966830 ], [ 966830, 967030 ], [ 967030, 967270 ], [ 967290, 967585 ] ], "spk": 0 }, { "text": "一次发生在家里的床上，", "start": 968050, "end": 969790, "timestamp": [ [ 968050, 968210 ], [ 968210, 968370 ], [ 968370, 968510 ], [ 968510, 968670 ], [ 968670, 968870 ], [ 968870, 969030 ], [ 969030, 969210 ], [ 969210, 969330 ], [ 969330, 969550 ], [ 969550, 969790 ] ], "spk": 0 }, { "text": "一次是亲人，", "start": 969950, "end": 971565, "timestamp": [ [ 969950, 970150 ], [ 970150, 970370 ], [ 970370, 970610 ], [ 971050, 971270 ], [ 971270, 971565 ] ], "spk": 0 }, { "text": "所以他要忘记他的脸。", "start": 972020, "end": 973075, "timestamp": [ [ 972020, 972120 ], [ 972120, 972200 ], [ 972200, 972280 ], [ 972280, 972400 ], [ 972400, 972500 ], [ 972500, 972620 ], [ 972620, 972720 ], [ 972720, 972840 ], [ 972840, 973075 ] ], "spk": 1 }, { "text": "对，", "start": 973320, "end": 973560, "timestamp": [ [ 973320, 973560 ] ], "spk": 0 }, { "text": "因为是亲人，", "start": 973620, "end": 974560, "timestamp": [ [ 973620, 973720 ], [ 973720, 973900 ], [ 973900, 974060 ], [ 974060, 974300 ], [ 974320, 974560 ] ], "spk": 0 }, { "text": "你不希望面对这个人的身份，", "start": 974740, "end": 976820, "timestamp": [ [ 974740, 974860 ], [ 974860, 975020 ], [ 975020, 975220 ], [ 975220, 975420 ], [ 975420, 975640 ], [ 975640, 975820 ], [ 975820, 975940 ], [ 975940, 976020 ], [ 976020, 976160 ], [ 976160, 976320 ], [ 976320, 976560 ], [ 976580, 976820 ] ], "spk": 0 }, { "text": "他在潜意识里想模糊这个人的脸孔抑郁，", "start": 977100, "end": 982380, "timestamp": [ [ 977100, 977340 ], [ 977360, 977600 ], [ 978260, 978500 ], [ 978620, 978860 ], [ 978920, 979160 ], [ 979280, 979520 ], [ 979800, 980040 ], [ 980160, 980400 ], [ 980420, 980660 ], [ 980680, 980760 ], [ 980760, 980880 ], [ 980880, 981060 ], [ 981060, 981220 ], [ 981220, 981460 ], [ 981480, 981720 ], [ 981980, 982140 ], [ 982140, 982380 ] ], "spk": 0 }, { "text": "这个诱发的因是什么？", "start": 982400, "end": 984460, "timestamp": [ [ 982400, 982500 ], [ 982500, 982720 ], [ 982720, 982960 ], [ 982980, 983220 ], [ 983280, 983400 ], [ 983400, 983640 ], [ 983700, 983940 ], [ 984020, 984220 ], [ 984220, 984460 ] ], "spk": 0 }, { "text": "就伤口里这个伤口化脓了，", "start": 984640, "end": 986855, "timestamp": [ [ 984640, 984800 ], [ 984800, 985000 ], [ 985000, 985240 ], [ 985240, 985480 ], [ 985660, 985780 ], [ 985780, 985900 ], [ 985900, 986020 ], [ 986020, 986220 ], [ 986220, 986440 ], [ 986440, 986620 ], [ 986620, 986855 ] ], "spk": 0 }, { "text": "于是他的症状表表现的是我发烧了，", "start": 987060, "end": 989500, "timestamp": [ [ 987060, 987180 ], [ 987180, 987300 ], [ 987300, 987420 ], [ 987420, 987540 ], [ 987540, 987640 ], [ 987640, 987880 ], [ 987880, 988120 ], [ 988200, 988300 ], [ 988300, 988480 ], [ 988480, 988560 ], [ 988560, 988720 ], [ 988720, 988880 ], [ 988880, 989020 ], [ 989020, 989260 ], [ 989260, 989500 ] ], "spk": 0 }, { "text": "但他把它藏起来，", "start": 989560, "end": 990640, "timestamp": [ [ 989560, 989680 ], [ 989680, 989820 ], [ 989820, 989920 ], [ 989920, 990060 ], [ 990060, 990240 ], [ 990240, 990400 ], [ 990400, 990640 ] ], "spk": 0 }, { "text": "找不出这个感染，", "start": 990840, "end": 992000, "timestamp": [ [ 990840, 991000 ], [ 991000, 991120 ], [ 991120, 991320 ], [ 991320, 991420 ], [ 991420, 991620 ], [ 991620, 991760 ], [ 991760, 992000 ] ], "spk": 0 }, { "text": "原来你将一直去治疗，", "start": 992040, "end": 994040, "timestamp": [ [ 992040, 992240 ], [ 992240, 992480 ], [ 992720, 992840 ], [ 992840, 993080 ], [ 993100, 993260 ], [ 993260, 993380 ], [ 993380, 993620 ], [ 993640, 993800 ], [ 993800, 994040 ] ], "spk": 0 }, { "text": "发烧是没有用的。", "start": 994080, "end": 995540, "timestamp": [ [ 994080, 994220 ], [ 994220, 994460 ], [ 994460, 994660 ], [ 994660, 994820 ], [ 994820, 995000 ], [ 995000, 995240 ], [ 995300, 995540 ] ], "spk": 0 }, { "text": "我们在小的时候，", "start": 995660, "end": 996680, "timestamp": [ [ 995660, 995780 ], [ 995780, 995900 ], [ 995900, 996080 ], [ 996080, 996300 ], [ 996300, 996440 ], [ 996440, 996540 ], [ 996540, 996680 ] ], "spk": 0 }, { "text": "爸爸妈妈说为什么不欺负别人就欺负你。", "start": 996680, "end": 998940, "timestamp": [ [ 996680, 996780 ], [ 996780, 996980 ], [ 996980, 997080 ], [ 997080, 997260 ], [ 997260, 997400 ], [ 997400, 997500 ], [ 997500, 997620 ], [ 997620, 997740 ], [ 997740, 997820 ], [ 997820, 997920 ], [ 997920, 998040 ], [ 998040, 998160 ], [ 998160, 998340 ], [ 998340, 998420 ], [ 998420, 998520 ], [ 998520, 998700 ], [ 998700, 998940 ] ], "spk": 0 }, { "text": "于是你就会觉得，", "start": 998940, "end": 999780, "timestamp": [ [ 998940, 999100 ], [ 999100, 999220 ], [ 999220, 999320 ], [ 999320, 999400 ], [ 999400, 999540 ], [ 999540, 999640 ], [ 999640, 999780 ] ], "spk": 0 }, { "text": "当你遇到问题的时候，", "start": 999780, "end": 1001020, "timestamp": [ [ 999780, 999940 ], [ 999940, 1000060 ], [ 1000060, 1000180 ], [ 1000180, 1000360 ], [ 1000360, 1000480 ], [ 1000480, 1000660 ], [ 1000660, 1000780 ], [ 1000780, 1000900 ], [ 1000900, 1001020 ] ], "spk": 0 }, { "text": "你是有可能有责任的。", "start": 1001020, "end": 1002455, "timestamp": [ [ 1001020, 1001140 ], [ 1001140, 1001260 ], [ 1001260, 1001460 ], [ 1001460, 1001560 ], [ 1001560, 1001680 ], [ 1001680, 1001820 ], [ 1001820, 1002040 ], [ 1002040, 1002220 ], [ 1002220, 1002455 ] ], "spk": 0 }, { "text": "如果你有责任，", "start": 1002730, "end": 1003490, "timestamp": [ [ 1002730, 1002810 ], [ 1002810, 1002950 ], [ 1002950, 1003070 ], [ 1003070, 1003210 ], [ 1003210, 1003370 ], [ 1003370, 1003490 ] ], "spk": 0 }, { "text": "你就不敢表达这件事情。", "start": 1003490, "end": 1004870, "timestamp": [ [ 1003490, 1003570 ], [ 1003570, 1003670 ], [ 1003670, 1003750 ], [ 1003750, 1003930 ], [ 1003930, 1004090 ], [ 1004090, 1004270 ], [ 1004270, 1004370 ], [ 1004370, 1004550 ], [ 1004550, 1004670 ], [ 1004670, 1004870 ] ], "spk": 0 }, { "text": "这个过程中有些纸张像被粘住了，", "start": 1004870, "end": 1007950, "timestamp": [ [ 1004870, 1004970 ], [ 1004970, 1005110 ], [ 1005110, 1005270 ], [ 1005270, 1005450 ], [ 1005450, 1005690 ], [ 1005710, 1005850 ], [ 1005850, 1006090 ], [ 1006430, 1006630 ], [ 1006630, 1006830 ], [ 1006830, 1006990 ], [ 1006990, 1007230 ], [ 1007250, 1007410 ], [ 1007410, 1007650 ], [ 1007710, 1007950 ] ], "spk": 0 }, { "text": "没有被打开来嗯很妙的比喻。", "start": 1007970, "end": 1010055, "timestamp": [ [ 1007970, 1008130 ], [ 1008130, 1008230 ], [ 1008230, 1008390 ], [ 1008390, 1008530 ], [ 1008530, 1008710 ], [ 1008710, 1008890 ], [ 1008890, 1009130 ], [ 1009210, 1009370 ], [ 1009370, 1009610 ], [ 1009610, 1009690 ], [ 1009690, 1009790 ], [ 1009790, 1010055 ] ], "spk": 0 }, { "text": "对，", "start": 1010360, "end": 1010600, "timestamp": [ [ 1010360, 1010600 ] ], "spk": 0 }, { "text": "但是如果你重新回到那个伤害场景中，", "start": 1010780, "end": 1013360, "timestamp": [ [ 1010780, 1010940 ], [ 1010940, 1011140 ], [ 1011140, 1011300 ], [ 1011300, 1011420 ], [ 1011420, 1011620 ], [ 1011620, 1011720 ], [ 1011720, 1011920 ], [ 1011920, 1012060 ], [ 1012060, 1012260 ], [ 1012260, 1012360 ], [ 1012360, 1012460 ], [ 1012460, 1012600 ], [ 1012600, 1012800 ], [ 1012800, 1012960 ], [ 1012960, 1013120 ], [ 1013120, 1013360 ] ], "spk": 0 }, { "text": "如果那些人做坏事会被惩罚。", "start": 1013440, "end": 1015620, "timestamp": [ [ 1013440, 1013540 ], [ 1013540, 1013660 ], [ 1013660, 1013780 ], [ 1013780, 1013900 ], [ 1013900, 1014140 ], [ 1014160, 1014340 ], [ 1014340, 1014540 ], [ 1014540, 1014780 ], [ 1014880, 1015020 ], [ 1015020, 1015220 ], [ 1015220, 1015380 ], [ 1015380, 1015620 ] ], "spk": 0 }, { "text": "嗯，", "start": 1015680, "end": 1015915, "timestamp": [ [ 1015680, 1015915 ] ], "spk": 0 }, { "text": "英国链条数据链条是完整的，", "start": 1016130, "end": 1017990, "timestamp": [ [ 1016130, 1016230 ], [ 1016230, 1016410 ], [ 1016410, 1016530 ], [ 1016530, 1016730 ], [ 1016730, 1016810 ], [ 1016810, 1016990 ], [ 1016990, 1017110 ], [ 1017110, 1017290 ], [ 1017290, 1017390 ], [ 1017390, 1017510 ], [ 1017510, 1017750 ], [ 1017750, 1017990 ] ], "spk": 0 }, { "text": "这个人就会被疗愈做坏事未被惩罚。", "start": 1018010, "end": 1020675, "timestamp": [ [ 1018010, 1018110 ], [ 1018110, 1018230 ], [ 1018230, 1018350 ], [ 1018350, 1018430 ], [ 1018430, 1018510 ], [ 1018510, 1018690 ], [ 1018690, 1018870 ], [ 1018870, 1019135 ], [ 1019360, 1019480 ], [ 1019480, 1019640 ], [ 1019640, 1019840 ], [ 1019840, 1019980 ], [ 1019980, 1020220 ], [ 1020240, 1020380 ], [ 1020380, 1020675 ] ], "spk": 0 }, { "text": "这将会导致这些人以后价值观模糊。", "start": 1020980, "end": 1023800, "timestamp": [ [ 1020980, 1021060 ], [ 1021060, 1021240 ], [ 1021240, 1021460 ], [ 1021460, 1021600 ], [ 1021600, 1021800 ], [ 1021800, 1021900 ], [ 1021900, 1022080 ], [ 1022080, 1022220 ], [ 1022220, 1022380 ], [ 1022380, 1022620 ], [ 1022860, 1023020 ], [ 1023020, 1023140 ], [ 1023140, 1023340 ], [ 1023340, 1023560 ], [ 1023560, 1023800 ] ], "spk": 0 }, { "text": "我们诞成了一个认知，", "start": 1023880, "end": 1025340, "timestamp": [ [ 1023880, 1023980 ], [ 1023980, 1024220 ], [ 1024320, 1024440 ], [ 1024440, 1024620 ], [ 1024620, 1024720 ], [ 1024720, 1024800 ], [ 1024800, 1024880 ], [ 1024880, 1025100 ], [ 1025100, 1025340 ] ], "spk": 0 }, { "text": "叫做有些伤害，", "start": 1025560, "end": 1027000, "timestamp": [ [ 1025560, 1025700 ], [ 1025700, 1025920 ], [ 1025920, 1026160 ], [ 1026220, 1026460 ], [ 1026560, 1026760 ], [ 1026760, 1027000 ] ], "spk": 0 }, { "text": "就是不用负责。", "start": 1027100, "end": 1028165, "timestamp": [ [ 1027100, 1027240 ], [ 1027240, 1027440 ], [ 1027440, 1027540 ], [ 1027540, 1027760 ], [ 1027760, 1027900 ], [ 1027900, 1028165 ] ], "spk": 0 }, { "text": "那么他的认知系统里有这样的一行代码在工作，", "start": 1028430, "end": 1031850, "timestamp": [ [ 1028430, 1028530 ], [ 1028530, 1028670 ], [ 1028670, 1028830 ], [ 1028830, 1028990 ], [ 1028990, 1029230 ], [ 1029250, 1029490 ], [ 1029530, 1029730 ], [ 1029730, 1029910 ], [ 1029910, 1030090 ], [ 1030090, 1030270 ], [ 1030270, 1030370 ], [ 1030370, 1030490 ], [ 1030490, 1030610 ], [ 1030610, 1030690 ], [ 1030690, 1030870 ], [ 1030870, 1031030 ], [ 1031030, 1031270 ], [ 1031270, 1031430 ], [ 1031430, 1031610 ], [ 1031610, 1031850 ] ], "spk": 0 }, { "text": "嗯，", "start": 1031990, "end": 1032230, "timestamp": [ [ 1031990, 1032230 ] ], "spk": 0 }, { "text": "而这这行代码会带来很多的问题，", "start": 1032290, "end": 1035365, "timestamp": [ [ 1032290, 1032450 ], [ 1032450, 1032690 ], [ 1032770, 1032870 ], [ 1032870, 1033110 ], [ 1033130, 1033230 ], [ 1033230, 1033410 ], [ 1033410, 1033590 ], [ 1033590, 1033690 ], [ 1033690, 1033930 ], [ 1033950, 1034190 ], [ 1034350, 1034590 ], [ 1034650, 1034870 ], [ 1034870, 1035070 ], [ 1035070, 1035365 ] ], "spk": 0 }, { "text": "导致他有些内心难以承受，", "start": 1035630, "end": 1037590, "timestamp": [ [ 1035630, 1035770 ], [ 1035770, 1035950 ], [ 1035950, 1036090 ], [ 1036090, 1036170 ], [ 1036170, 1036390 ], [ 1036390, 1036590 ], [ 1036590, 1036790 ], [ 1036790, 1036930 ], [ 1036930, 1037130 ], [ 1037130, 1037350 ], [ 1037350, 1037590 ] ], "spk": 0 }, { "text": "他就抑郁了。", "start": 1037750, "end": 1038615, "timestamp": [ [ 1037750, 1037870 ], [ 1037870, 1038070 ], [ 1038070, 1038230 ], [ 1038230, 1038410 ], [ 1038410, 1038615 ] ], "spk": 0 }, { "text": "在大学里面说，", "start": 1038830, "end": 1039770, "timestamp": [ [ 1038830, 1038950 ], [ 1038950, 1039070 ], [ 1039070, 1039270 ], [ 1039270, 1039370 ], [ 1039370, 1039550 ], [ 1039550, 1039770 ] ], "spk": 0 }, { "text": "物有本末，", "start": 1039770, "end": 1040730, "timestamp": [ [ 1039770, 1039970 ], [ 1039970, 1040210 ], [ 1040250, 1040490 ], [ 1040490, 1040730 ] ], "spk": 0 }, { "text": "事有终始之所先后，", "start": 1040910, "end": 1043350, "timestamp": [ [ 1040910, 1041150 ], [ 1041210, 1041450 ], [ 1041530, 1041770 ], [ 1041810, 1042050 ], [ 1042350, 1042510 ], [ 1042510, 1042750 ], [ 1042850, 1043090 ], [ 1043110, 1043350 ] ], "spk": 0 }, { "text": "则近道矣。", "start": 1043590, "end": 1044490, "timestamp": [ [ 1043590, 1043730 ], [ 1043730, 1043970 ], [ 1043990, 1044230 ], [ 1044250, 1044490 ] ], "spk": 0 }, { "text": "事物有一个开始有一个结束，", "start": 1044670, "end": 1047220, "timestamp": [ [ 1044670, 1044830 ], [ 1044830, 1045070 ], [ 1045210, 1045390 ], [ 1045390, 1045490 ], [ 1045490, 1045630 ], [ 1045630, 1045850 ], [ 1045850, 1046145 ], [ 1046400, 1046560 ], [ 1046560, 1046640 ], [ 1046640, 1046760 ], [ 1046760, 1046980 ], [ 1046980, 1047220 ] ], "spk": 0 }, { "text": "这个结果是到底是怎么来的呢？", "start": 1047380, "end": 1049780, "timestamp": [ [ 1047380, 1047460 ], [ 1047460, 1047600 ], [ 1047600, 1047820 ], [ 1047820, 1048060 ], [ 1048060, 1048300 ], [ 1048340, 1048480 ], [ 1048480, 1048700 ], [ 1048700, 1048840 ], [ 1048840, 1049000 ], [ 1049000, 1049140 ], [ 1049140, 1049360 ], [ 1049360, 1049540 ], [ 1049540, 1049780 ] ], "spk": 0 }, { "text": "这就是叫做回到源头，", "start": 1049800, "end": 1051800, "timestamp": [ [ 1049800, 1049960 ], [ 1049960, 1050140 ], [ 1050140, 1050340 ], [ 1050340, 1050480 ], [ 1050480, 1050720 ], [ 1050760, 1050960 ], [ 1050960, 1051200 ], [ 1051300, 1051540 ], [ 1051560, 1051800 ] ], "spk": 0 }, { "text": "所以就是琢磨这个事情发生的源头。", "start": 1052100, "end": 1054780, "timestamp": [ [ 1052100, 1052220 ], [ 1052220, 1052360 ], [ 1052360, 1052520 ], [ 1052520, 1052740 ], [ 1052740, 1052940 ], [ 1052940, 1053180 ], [ 1053180, 1053280 ], [ 1053280, 1053420 ], [ 1053420, 1053520 ], [ 1053520, 1053760 ], [ 1053800, 1053900 ], [ 1053900, 1054060 ], [ 1054060, 1054300 ], [ 1054379, 1054539 ], [ 1054539, 1054780 ] ], "spk": 1 }, { "text": "对，", "start": 1054980, "end": 1055365, "timestamp": [ [ 1054980, 1055365 ] ], "spk": 1 }, { "text": "然后就会发现你不光是在童年那样往后很长很长很长一段人生你都是这样。", "start": 1055730, "end": 1061370, "timestamp": [ [ 1055730, 1055810 ], [ 1055810, 1055970 ], [ 1055970, 1056070 ], [ 1056070, 1056290 ], [ 1056290, 1056430 ], [ 1056430, 1056670 ], [ 1056710, 1056870 ], [ 1056870, 1056970 ], [ 1056970, 1057150 ], [ 1057150, 1057330 ], [ 1057330, 1057470 ], [ 1057470, 1057630 ], [ 1057630, 1057870 ], [ 1057870, 1058030 ], [ 1058030, 1058270 ], [ 1058290, 1058390 ], [ 1058390, 1058630 ], [ 1058650, 1058810 ], [ 1058810, 1059050 ], [ 1059190, 1059350 ], [ 1059350, 1059570 ], [ 1059570, 1059710 ], [ 1059710, 1059910 ], [ 1059910, 1060010 ], [ 1060010, 1060170 ], [ 1060170, 1060290 ], [ 1060290, 1060530 ], [ 1060530, 1060630 ], [ 1060630, 1060770 ], [ 1060770, 1060970 ], [ 1060970, 1061130 ], [ 1061130, 1061370 ] ], "spk": 0 }, { "text": "嗯，", "start": 1061370, "end": 1061610, "timestamp": [ [ 1061370, 1061610 ] ], "spk": 0 }, { "text": "这是你生命很重要的一个组成部分，", "start": 1061710, "end": 1063925, "timestamp": [ [ 1061710, 1061850 ], [ 1061850, 1061970 ], [ 1061970, 1062110 ], [ 1062110, 1062250 ], [ 1062250, 1062430 ], [ 1062430, 1062590 ], [ 1062590, 1062730 ], [ 1062730, 1062850 ], [ 1062850, 1062950 ], [ 1062950, 1063030 ], [ 1063030, 1063130 ], [ 1063130, 1063270 ], [ 1063270, 1063510 ], [ 1063530, 1063690 ], [ 1063690, 1063925 ] ], "spk": 0 }, { "text": "你一下懂自己了，", "start": 1064210, "end": 1065330, "timestamp": [ [ 1064210, 1064310 ], [ 1064310, 1064430 ], [ 1064430, 1064570 ], [ 1064570, 1064750 ], [ 1064750, 1064910 ], [ 1064910, 1065090 ], [ 1065090, 1065330 ] ], "spk": 0 }, { "text": "在很多事情上开始理解自己，", "start": 1065350, "end": 1067330, "timestamp": [ [ 1065350, 1065510 ], [ 1065510, 1065670 ], [ 1065670, 1065790 ], [ 1065790, 1065910 ], [ 1065910, 1066090 ], [ 1066090, 1066290 ], [ 1066290, 1066390 ], [ 1066390, 1066570 ], [ 1066570, 1066730 ], [ 1066730, 1066930 ], [ 1066930, 1067090 ], [ 1067090, 1067330 ] ], "spk": 0 }, { "text": "这就是回到源头的力量。", "start": 1067410, "end": 1069315, "timestamp": [ [ 1067410, 1067510 ], [ 1067510, 1067690 ], [ 1067690, 1067830 ], [ 1067830, 1067970 ], [ 1067970, 1068210 ], [ 1068270, 1068450 ], [ 1068450, 1068690 ], [ 1068690, 1068850 ], [ 1068850, 1069050 ], [ 1069050, 1069315 ] ], "spk": 0 }, { "text": "其实我觉得就是一种生命被看见了，", "start": 1069610, "end": 1072490, "timestamp": [ [ 1069610, 1069710 ], [ 1069710, 1069890 ], [ 1069890, 1069990 ], [ 1069990, 1070110 ], [ 1070110, 1070230 ], [ 1070230, 1070330 ], [ 1070330, 1070530 ], [ 1070530, 1070630 ], [ 1070630, 1070870 ], [ 1070890, 1071090 ], [ 1071090, 1071445 ], [ 1071810, 1071990 ], [ 1071990, 1072130 ], [ 1072130, 1072350 ], [ 1072350, 1072490 ] ], "spk": 0 }, { "text": "感觉深度看见的价值是非常高的，", "start": 1072490, "end": 1075805, "timestamp": [ [ 1072490, 1072690 ], [ 1072690, 1073015 ], [ 1073450, 1073690 ], [ 1073710, 1073950 ], [ 1073990, 1074110 ], [ 1074110, 1074290 ], [ 1074290, 1074430 ], [ 1074430, 1074570 ], [ 1074570, 1074750 ], [ 1074750, 1074910 ], [ 1074910, 1075090 ], [ 1075090, 1075330 ], [ 1075330, 1075570 ], [ 1075570, 1075805 ] ], "spk": 0 }, { "text": "看见的价值有时候大于行动。", "start": 1076190, "end": 1078270, "timestamp": [ [ 1076190, 1076350 ], [ 1076350, 1076530 ], [ 1076530, 1076670 ], [ 1076670, 1076890 ], [ 1076890, 1077050 ], [ 1077050, 1077190 ], [ 1077190, 1077310 ], [ 1077310, 1077410 ], [ 1077410, 1077550 ], [ 1077550, 1077770 ], [ 1077770, 1078010 ], [ 1078030, 1078270 ] ], "spk": 0 }, { "text": "老师，", "start": 1078390, "end": 1078750, "timestamp": [ [ 1078390, 1078510 ], [ 1078510, 1078750 ] ], "spk": 0 }, { "text": "你就是修到这个程度的话，", "start": 1078750, "end": 1080830, "timestamp": [ [ 1078750, 1078990 ], [ 1079230, 1079390 ], [ 1079390, 1079530 ], [ 1079530, 1079690 ], [ 1079690, 1079830 ], [ 1079830, 1079930 ], [ 1079930, 1080070 ], [ 1080070, 1080230 ], [ 1080230, 1080470 ], [ 1080470, 1080590 ], [ 1080590, 1080830 ] ], "spk": 1 }, { "text": "我想问你在这个时候还会有什么你解决不了的问题或者困扰吗？", "start": 1081130, "end": 1085255, "timestamp": [ [ 1081130, 1081250 ], [ 1081250, 1081350 ], [ 1081350, 1081590 ], [ 1081790, 1082030 ], [ 1082350, 1082550 ], [ 1082550, 1082670 ], [ 1082670, 1082750 ], [ 1082750, 1082830 ], [ 1082830, 1082930 ], [ 1082930, 1083010 ], [ 1083010, 1083090 ], [ 1083090, 1083210 ], [ 1083210, 1083330 ], [ 1083330, 1083430 ], [ 1083430, 1083630 ], [ 1083630, 1083790 ], [ 1083790, 1083910 ], [ 1083910, 1083989 ], [ 1083989, 1084090 ], [ 1084090, 1084230 ], [ 1084230, 1084390 ], [ 1084390, 1084510 ], [ 1084510, 1084630 ], [ 1084630, 1084730 ], [ 1084730, 1084870 ], [ 1084870, 1085050 ], [ 1085050, 1085255 ] ], "spk": 1 }, { "text": "就是 pass，", "start": 1085430, "end": 1086335, "timestamp": [ [ 1085430, 1085570 ], [ 1085570, 1085750 ], [ 1085750, 1086335 ] ], "spk": 0 }, { "text": "就是我是一个焦虑的，", "start": 1086710, "end": 1088590, "timestamp": [ [ 1086710, 1086810 ], [ 1086810, 1087050 ], [ 1087070, 1087230 ], [ 1087230, 1087470 ], [ 1087490, 1087590 ], [ 1087590, 1087830 ], [ 1087850, 1088070 ], [ 1088070, 1088310 ], [ 1088350, 1088590 ] ], "spk": 0 }, { "text": "带有一些压力特质在身上的。", "start": 1088590, "end": 1090910, "timestamp": [ [ 1088590, 1088710 ], [ 1088710, 1088890 ], [ 1088890, 1089010 ], [ 1089010, 1089150 ], [ 1089150, 1089370 ], [ 1089370, 1089610 ], [ 1089770, 1089890 ], [ 1089890, 1090070 ], [ 1090070, 1090270 ], [ 1090270, 1090430 ], [ 1090430, 1090670 ], [ 1090670, 1090910 ] ], "spk": 0 }, { "text": "尤其在我做事的时候，", "start": 1090930, "end": 1092595, "timestamp": [ [ 1090930, 1091090 ], [ 1091090, 1091250 ], [ 1091250, 1091370 ], [ 1091370, 1091570 ], [ 1091570, 1091730 ], [ 1091730, 1091970 ], [ 1091970, 1092110 ], [ 1092110, 1092330 ], [ 1092330, 1092595 ] ], "spk": 0 }, { "text": "我是一个特别喜欢打太极拳的人我有一戴着着这华为的手表。", "start": 1092900, "end": 1097320, "timestamp": [ [ 1092900, 1093000 ], [ 1093000, 1093200 ], [ 1093200, 1093300 ], [ 1093300, 1093440 ], [ 1093440, 1093540 ], [ 1093540, 1093680 ], [ 1093680, 1093780 ], [ 1093780, 1093960 ], [ 1093960, 1094160 ], [ 1094160, 1094300 ], [ 1094300, 1094480 ], [ 1094480, 1094660 ], [ 1094660, 1094780 ], [ 1094780, 1095020 ], [ 1095040, 1095200 ], [ 1095200, 1095320 ], [ 1095320, 1095560 ], [ 1095640, 1095780 ], [ 1095780, 1096020 ], [ 1096120, 1096260 ], [ 1096260, 1096480 ], [ 1096480, 1096680 ], [ 1096680, 1096800 ], [ 1096800, 1096940 ], [ 1096940, 1097080 ], [ 1097080, 1097320 ] ], "spk": 0 }, { "text": "我一看我压力三十五，", "start": 1097320, "end": 1098700, "timestamp": [ [ 1097320, 1097460 ], [ 1097460, 1097620 ], [ 1097620, 1097760 ], [ 1097760, 1097860 ], [ 1097860, 1098060 ], [ 1098060, 1098140 ], [ 1098140, 1098280 ], [ 1098280, 1098460 ], [ 1098460, 1098700 ] ], "spk": 0 }, { "text": "我我想压力打个太极拳低一点啊，", "start": 1098700, "end": 1101200, "timestamp": [ [ 1098700, 1098940 ], [ 1099020, 1099120 ], [ 1099120, 1099360 ], [ 1099460, 1099600 ], [ 1099600, 1099840 ], [ 1099840, 1100000 ], [ 1100000, 1100140 ], [ 1100140, 1100240 ], [ 1100240, 1100360 ], [ 1100360, 1100540 ], [ 1100540, 1100660 ], [ 1100660, 1100780 ], [ 1100780, 1100960 ], [ 1100960, 1101200 ] ], "spk": 0 }, { "text": "那我就去打拳了。", "start": 1101260, "end": 1102260, "timestamp": [ [ 1101260, 1101360 ], [ 1101360, 1101460 ], [ 1101460, 1101540 ], [ 1101540, 1101680 ], [ 1101680, 1101840 ], [ 1101840, 1102020 ], [ 1102020, 1102260 ] ], "spk": 0 }, { "text": "哎，", "start": 1102320, "end": 1102560, "timestamp": [ [ 1102320, 1102560 ] ], "spk": 0 }, { "text": "怎么变成了四十五，", "start": 1102620, "end": 1103825, "timestamp": [ [ 1102620, 1102720 ], [ 1102720, 1102820 ], [ 1102820, 1102900 ], [ 1102900, 1103020 ], [ 1103020, 1103160 ], [ 1103160, 1103320 ], [ 1103320, 1103500 ], [ 1103500, 1103825 ] ], "spk": 0 }, { "text": "这个让我特别吃惊，", "start": 1104830, "end": 1106150, "timestamp": [ [ 1104830, 1104930 ], [ 1104930, 1105170 ], [ 1105170, 1105270 ], [ 1105270, 1105410 ], [ 1105410, 1105510 ], [ 1105510, 1105750 ], [ 1105750, 1105910 ], [ 1105910, 1106150 ] ], "spk": 0 }, { "text": "怎么上身呢？", "start": 1106330, "end": 1107385, "timestamp": [ [ 1106330, 1106450 ], [ 1106450, 1106570 ], [ 1106570, 1106790 ], [ 1106790, 1107030 ], [ 1107090, 1107385 ] ], "spk": 0 }, { "text": "因为我做事太想做好了，", "start": 1107700, "end": 1109585, "timestamp": [ [ 1107700, 1107820 ], [ 1107820, 1107900 ], [ 1107900, 1108000 ], [ 1108000, 1108160 ], [ 1108160, 1108400 ], [ 1108620, 1108740 ], [ 1108740, 1108940 ], [ 1108940, 1109080 ], [ 1109080, 1109320 ], [ 1109380, 1109585 ] ], "spk": 0 }, { "text": "所以呢这就是 pass 想做的极致的好，", "start": 1109960, "end": 1113310, "timestamp": [ [ 1109960, 1110100 ], [ 1110100, 1110260 ], [ 1110260, 1110500 ], [ 1110500, 1110600 ], [ 1110600, 1110780 ], [ 1110780, 1110900 ], [ 1110900, 1111475 ], [ 1111890, 1112090 ], [ 1112090, 1112310 ], [ 1112310, 1112470 ], [ 1112470, 1112710 ], [ 1112730, 1112970 ], [ 1112970, 1113070 ], [ 1113070, 1113310 ] ], "spk": 0 }, { "text": "就是不接受不好不好，", "start": 1113530, "end": 1115450, "timestamp": [ [ 1113530, 1113730 ], [ 1113730, 1113870 ], [ 1113870, 1114050 ], [ 1114050, 1114270 ], [ 1114270, 1114470 ], [ 1114470, 1114670 ], [ 1114670, 1114910 ], [ 1115030, 1115210 ], [ 1115210, 1115450 ] ], "spk": 0 }, { "text": "就是好的一种死亡。", "start": 1115450, "end": 1117285, "timestamp": [ [ 1115450, 1115570 ], [ 1115570, 1115790 ], [ 1115790, 1116030 ], [ 1116030, 1116170 ], [ 1116170, 1116330 ], [ 1116330, 1116570 ], [ 1116570, 1116810 ], [ 1116930, 1117285 ] ], "spk": 0 }, { "text": "比如说一段恋情开始变得不好了。", "start": 1117610, "end": 1120210, "timestamp": [ [ 1117610, 1117690 ], [ 1117690, 1117770 ], [ 1117770, 1117910 ], [ 1117910, 1118070 ], [ 1118070, 1118310 ], [ 1118310, 1118550 ], [ 1118550, 1118790 ], [ 1118810, 1118910 ], [ 1118910, 1119150 ], [ 1119190, 1119390 ], [ 1119390, 1119590 ], [ 1119590, 1119730 ], [ 1119730, 1119970 ], [ 1119970, 1120210 ] ], "spk": 0 }, { "text": "其实，", "start": 1120350, "end": 1120590, "timestamp": [ [ 1120350, 1120450 ], [ 1120450, 1120590 ] ], "spk": 0 }, { "text": "我们在经历美好死亡，", "start": 1120590, "end": 1122590, "timestamp": [ [ 1120590, 1120750 ], [ 1120750, 1120870 ], [ 1120870, 1121070 ], [ 1121070, 1121290 ], [ 1121290, 1121530 ], [ 1121670, 1121830 ], [ 1121830, 1122070 ], [ 1122090, 1122330 ], [ 1122350, 1122590 ] ], "spk": 0 }, { "text": "然后现金流要紧张了。", "start": 1122830, "end": 1125530, "timestamp": [ [ 1122830, 1122950 ], [ 1122950, 1123190 ], [ 1123490, 1123670 ], [ 1123670, 1123910 ], [ 1123910, 1124150 ], [ 1124270, 1124510 ], [ 1124750, 1124990 ], [ 1124990, 1125230 ], [ 1125290, 1125530 ] ], "spk": 0 }, { "text": "我们在经历经历风扰死亡，", "start": 1125589, "end": 1128805, "timestamp": [ [ 1125589, 1125690 ], [ 1125690, 1125870 ], [ 1125870, 1126090 ], [ 1126090, 1126290 ], [ 1126290, 1126530 ], [ 1126710, 1126890 ], [ 1126890, 1127130 ], [ 1127490, 1127730 ], [ 1127790, 1128030 ], [ 1128210, 1128450 ], [ 1128510, 1128805 ] ], "spk": 0 }, { "text": "所有人生的苦难和恐惧，", "start": 1129240, "end": 1131440, "timestamp": [ [ 1129240, 1129480 ], [ 1129540, 1129780 ], [ 1129800, 1130020 ], [ 1130020, 1130200 ], [ 1130200, 1130340 ], [ 1130340, 1130540 ], [ 1130540, 1130720 ], [ 1130720, 1130960 ], [ 1130980, 1131200 ], [ 1131200, 1131440 ] ], "spk": 0 }, { "text": "本质上是在经历死亡的碎片化。", "start": 1131600, "end": 1134305, "timestamp": [ [ 1131600, 1131800 ], [ 1131800, 1132020 ], [ 1132020, 1132200 ], [ 1132200, 1132320 ], [ 1132320, 1132520 ], [ 1132520, 1132680 ], [ 1132680, 1132920 ], [ 1133000, 1133240 ], [ 1133260, 1133500 ], [ 1133500, 1133640 ], [ 1133640, 1133800 ], [ 1133800, 1134040 ], [ 1134040, 1134305 ] ], "spk": 0 }, { "text": "所以我有一种强烈的做好，", "start": 1134630, "end": 1136910, "timestamp": [ [ 1134630, 1134710 ], [ 1134710, 1134890 ], [ 1134890, 1135010 ], [ 1135010, 1135210 ], [ 1135210, 1135310 ], [ 1135310, 1135550 ], [ 1135610, 1135850 ], [ 1135970, 1136210 ], [ 1136270, 1136390 ], [ 1136390, 1136630 ], [ 1136670, 1136910 ] ], "spk": 0 }, { "text": "其实就是强烈的求生欲。", "start": 1136990, "end": 1138750, "timestamp": [ [ 1136990, 1137150 ], [ 1137150, 1137250 ], [ 1137250, 1137370 ], [ 1137370, 1137550 ], [ 1137550, 1137750 ], [ 1137750, 1137850 ], [ 1137850, 1137990 ], [ 1137990, 1138210 ], [ 1138210, 1138450 ], [ 1138510, 1138750 ] ], "spk": 0 }, { "text": "但其实本质上是我害怕死亡。", "start": 1138930, "end": 1140855, "timestamp": [ [ 1138930, 1139070 ], [ 1139070, 1139230 ], [ 1139230, 1139390 ], [ 1139390, 1139570 ], [ 1139570, 1139690 ], [ 1139690, 1139870 ], [ 1139870, 1139990 ], [ 1139990, 1140130 ], [ 1140130, 1140230 ], [ 1140230, 1140430 ], [ 1140430, 1140590 ], [ 1140590, 1140855 ] ], "spk": 0 }, { "text": "所以当我发生这件事情之后，", "start": 1141150, "end": 1142930, "timestamp": [ [ 1141150, 1141250 ], [ 1141250, 1141430 ], [ 1141430, 1141530 ], [ 1141530, 1141730 ], [ 1141730, 1141890 ], [ 1141890, 1142070 ], [ 1142070, 1142190 ], [ 1142190, 1142330 ], [ 1142330, 1142430 ], [ 1142430, 1142610 ], [ 1142610, 1142790 ], [ 1142790, 1142930 ] ], "spk": 0 }, { "text": "更深度的接受死亡。", "start": 1142930, "end": 1144530, "timestamp": [ [ 1142930, 1143130 ], [ 1143130, 1143330 ], [ 1143330, 1143510 ], [ 1143510, 1143710 ], [ 1143710, 1143870 ], [ 1143870, 1144070 ], [ 1144070, 1144290 ], [ 1144290, 1144530 ] ], "spk": 0 }, { "text": "我忽然发现我放松了怕死就会紧绷，", "start": 1144650, "end": 1147330, "timestamp": [ [ 1144650, 1144830 ], [ 1144830, 1144930 ], [ 1144930, 1145070 ], [ 1145070, 1145170 ], [ 1145170, 1145350 ], [ 1145350, 1145550 ], [ 1145550, 1145710 ], [ 1145710, 1145950 ], [ 1145950, 1146190 ], [ 1146270, 1146430 ], [ 1146430, 1146610 ], [ 1146610, 1146730 ], [ 1146730, 1146930 ], [ 1146930, 1147090 ], [ 1147090, 1147330 ] ], "spk": 0 }, { "text": "不怕。", "start": 1147410, "end": 1147730, "timestamp": [ [ 1147410, 1147570 ], [ 1147570, 1147730 ] ], "spk": 1 }, { "text": "对对对对对对，", "start": 1147730, "end": 1148870, "timestamp": [ [ 1147730, 1147970 ], [ 1147990, 1148150 ], [ 1148150, 1148350 ], [ 1148350, 1148510 ], [ 1148510, 1148710 ], [ 1148710, 1148870 ] ], "spk": 1 }, { "text": "对你疯狂的对抗死亡的时候，", "start": 1148870, "end": 1151450, "timestamp": [ [ 1148870, 1149110 ], [ 1149230, 1149470 ], [ 1149590, 1149830 ], [ 1149830, 1150010 ], [ 1150010, 1150150 ], [ 1150150, 1150310 ], [ 1150310, 1150550 ], [ 1150570, 1150730 ], [ 1150730, 1150910 ], [ 1150910, 1151010 ], [ 1151010, 1151210 ], [ 1151210, 1151450 ] ], "spk": 0 }, { "text": "你有一种强烈的紧张和恐惧，", "start": 1151790, "end": 1154370, "timestamp": [ [ 1151790, 1152030 ], [ 1152030, 1152210 ], [ 1152210, 1152330 ], [ 1152330, 1152510 ], [ 1152510, 1152750 ], [ 1152750, 1152990 ], [ 1153050, 1153190 ], [ 1153190, 1153410 ], [ 1153410, 1153650 ], [ 1153650, 1153890 ], [ 1153910, 1154130 ], [ 1154130, 1154370 ] ], "spk": 0 }, { "text": "藏在你的生命里。", "start": 1154730, "end": 1156045, "timestamp": [ [ 1154730, 1154910 ], [ 1154910, 1155150 ], [ 1155150, 1155270 ], [ 1155270, 1155410 ], [ 1155410, 1155570 ], [ 1155570, 1155810 ], [ 1155810, 1156045 ] ], "spk": 0 }, { "text": "我觉得这很难。", "start": 1156300, "end": 1157060, "timestamp": [ [ 1156300, 1156380 ], [ 1156380, 1156480 ], [ 1156480, 1156560 ], [ 1156560, 1156700 ], [ 1156700, 1156820 ], [ 1156820, 1157060 ] ], "spk": 1 }, { "text": "因为比如说你已经确定了，", "start": 1157200, "end": 1158920, "timestamp": [ [ 1157200, 1157300 ], [ 1157300, 1157500 ], [ 1157500, 1157660 ], [ 1157660, 1157760 ], [ 1157760, 1158000 ], [ 1158100, 1158280 ], [ 1158280, 1158380 ], [ 1158380, 1158520 ], [ 1158520, 1158680 ], [ 1158680, 1158800 ], [ 1158800, 1158920 ] ], "spk": 1 }, { "text": "我的发心，", "start": 1158920, "end": 1159560, "timestamp": [ [ 1158920, 1159040 ], [ 1159040, 1159160 ], [ 1159160, 1159320 ], [ 1159320, 1159560 ] ], "spk": 1 }, { "text": "就是要守护这种生命的美好。", "start": 1159760, "end": 1162260, "timestamp": [ [ 1159760, 1159920 ], [ 1159920, 1160160 ], [ 1160240, 1160480 ], [ 1160560, 1160760 ], [ 1160760, 1161000 ], [ 1161020, 1161120 ], [ 1161120, 1161320 ], [ 1161320, 1161480 ], [ 1161480, 1161660 ], [ 1161660, 1161860 ], [ 1161860, 1162020 ], [ 1162020, 1162260 ] ], "spk": 1 }, { "text": "与此同时，", "start": 1162280, "end": 1162680, "timestamp": [ [ 1162280, 1162380 ], [ 1162380, 1162480 ], [ 1162480, 1162560 ], [ 1162560, 1162680 ] ], "spk": 1 }, { "text": "你又意识到它又会消失，", "start": 1162680, "end": 1164620, "timestamp": [ [ 1162680, 1162780 ], [ 1162780, 1162880 ], [ 1162880, 1162960 ], [ 1162960, 1163080 ], [ 1163080, 1163320 ], [ 1163460, 1163700 ], [ 1163840, 1164040 ], [ 1164040, 1164280 ], [ 1164299, 1164460 ], [ 1164460, 1164620 ] ], "spk": 1 }, { "text": "而且你又要练习接受它的消失。", "start": 1164620, "end": 1166540, "timestamp": [ [ 1164620, 1164720 ], [ 1164720, 1164820 ], [ 1164820, 1164940 ], [ 1164940, 1165060 ], [ 1165060, 1165240 ], [ 1165240, 1165420 ], [ 1165420, 1165640 ], [ 1165640, 1165780 ], [ 1165780, 1165940 ], [ 1165940, 1166040 ], [ 1166040, 1166140 ], [ 1166140, 1166300 ], [ 1166300, 1166540 ] ], "spk": 1 }, { "text": "所以这里面有一个认知上的问题。", "start": 1166760, "end": 1169625, "timestamp": [ [ 1166760, 1166900 ], [ 1166900, 1167020 ], [ 1167020, 1167160 ], [ 1167160, 1167320 ], [ 1167320, 1167520 ], [ 1167520, 1167740 ], [ 1167740, 1167860 ], [ 1167860, 1168100 ], [ 1168100, 1168340 ], [ 1168340, 1168580 ], [ 1168580, 1168820 ], [ 1168880, 1169020 ], [ 1169020, 1169240 ], [ 1169240, 1169625 ] ], "spk": 0 }, { "text": "嗯，", "start": 1169960, "end": 1170200, "timestamp": [ [ 1169960, 1170200 ] ], "spk": 0 }, { "text": "每一个生命有一个最根底上的恐惧，", "start": 1170320, "end": 1173720, "timestamp": [ [ 1170320, 1170540 ], [ 1170540, 1170660 ], [ 1170660, 1170880 ], [ 1170880, 1171080 ], [ 1171080, 1171320 ], [ 1171400, 1171600 ], [ 1171600, 1171740 ], [ 1171740, 1171980 ], [ 1172140, 1172380 ], [ 1172500, 1172740 ], [ 1172760, 1172940 ], [ 1172940, 1173120 ], [ 1173120, 1173260 ], [ 1173260, 1173480 ], [ 1173480, 1173720 ] ], "spk": 0 }, { "text": "叫做死亡。", "start": 1173740, "end": 1174440, "timestamp": [ [ 1173740, 1173840 ], [ 1173840, 1174040 ], [ 1174040, 1174200 ], [ 1174200, 1174440 ] ], "spk": 0 }, { "text": "因为我们害怕失去，", "start": 1174600, "end": 1175800, "timestamp": [ [ 1174600, 1174740 ], [ 1174740, 1174820 ], [ 1174820, 1174920 ], [ 1174920, 1175000 ], [ 1175000, 1175100 ], [ 1175100, 1175340 ], [ 1175360, 1175560 ], [ 1175560, 1175800 ] ], "spk": 0 }, { "text": "然而真相是从来没有失去这件事情。", "start": 1176120, "end": 1178980, "timestamp": [ [ 1176120, 1176280 ], [ 1176280, 1176520 ], [ 1176560, 1176760 ], [ 1176760, 1177000 ], [ 1177000, 1177240 ], [ 1177280, 1177480 ], [ 1177480, 1177660 ], [ 1177660, 1177780 ], [ 1177780, 1177980 ], [ 1177980, 1178140 ], [ 1178140, 1178340 ], [ 1178340, 1178440 ], [ 1178440, 1178620 ], [ 1178620, 1178740 ], [ 1178740, 1178980 ] ], "spk": 0 }, { "text": "比如说我们抽烟烟确实在死亡，", "start": 1179060, "end": 1181720, "timestamp": [ [ 1179060, 1179160 ], [ 1179160, 1179260 ], [ 1179260, 1179400 ], [ 1179400, 1179500 ], [ 1179500, 1179640 ], [ 1179640, 1179800 ], [ 1179800, 1180040 ], [ 1180320, 1180560 ], [ 1180620, 1180820 ], [ 1180820, 1181000 ], [ 1181000, 1181220 ], [ 1181220, 1181460 ], [ 1181480, 1181720 ] ], "spk": 0 }, { "text": "但每一口烟吐出来，", "start": 1181920, "end": 1183460, "timestamp": [ [ 1181920, 1182100 ], [ 1182100, 1182300 ], [ 1182300, 1182440 ], [ 1182440, 1182620 ], [ 1182620, 1182860 ], [ 1182880, 1183040 ], [ 1183040, 1183220 ], [ 1183220, 1183460 ] ], "spk": 0 }, { "text": "抽烟在活着，", "start": 1183600, "end": 1185300, "timestamp": [ [ 1183600, 1183840 ], [ 1183940, 1184180 ], [ 1184200, 1184440 ], [ 1184780, 1185020 ], [ 1185060, 1185300 ] ], "spk": 0 }, { "text": "生死是同在的。", "start": 1185340, "end": 1186620, "timestamp": [ [ 1185340, 1185480 ], [ 1185480, 1185720 ], [ 1185720, 1185920 ], [ 1185920, 1186080 ], [ 1186080, 1186320 ], [ 1186380, 1186620 ] ], "spk": 0 }, { "text": "所以庄子说，", "start": 1186700, "end": 1187700, "timestamp": [ [ 1186700, 1186860 ], [ 1186860, 1187060 ], [ 1187060, 1187220 ], [ 1187220, 1187460 ], [ 1187460, 1187700 ] ], "spk": 0 }, { "text": "方生方死方死，", "start": 1187740, "end": 1189260, "timestamp": [ [ 1187740, 1187940 ], [ 1187940, 1188180 ], [ 1188200, 1188420 ], [ 1188420, 1188660 ], [ 1188820, 1189020 ], [ 1189020, 1189260 ] ], "spk": 0 }, { "text": "方生未之死，", "start": 1189340, "end": 1191000, "timestamp": [ [ 1189340, 1189560 ], [ 1189560, 1189915 ], [ 1190280, 1190520 ], [ 1190520, 1190760 ], [ 1190760, 1191000 ] ], "spk": 0 }, { "text": "焉之生。", "start": 1191240, "end": 1192080, "timestamp": [ [ 1191240, 1191480 ], [ 1191560, 1191800 ], [ 1191840, 1192080 ] ], "spk": 0 }, { "text": "啊，", "start": 1192200, "end": 1192440, "timestamp": [ [ 1192200, 1192440 ] ], "spk": 0 }, { "text": "没有经历烟的本体的死亡，", "start": 1192640, "end": 1195100, "timestamp": [ [ 1192640, 1192720 ], [ 1192720, 1192920 ], [ 1192920, 1193140 ], [ 1193140, 1193380 ], [ 1193380, 1193620 ], [ 1193680, 1193920 ], [ 1194020, 1194220 ], [ 1194220, 1194460 ], [ 1194460, 1194580 ], [ 1194580, 1194820 ], [ 1194860, 1195100 ] ], "spk": 0 }, { "text": "就没有抽烟这件事的生出来新的可能性。", "start": 1195260, "end": 1199315, "timestamp": [ [ 1195260, 1195460 ], [ 1195460, 1195580 ], [ 1195580, 1195820 ], [ 1196120, 1196360 ], [ 1196420, 1196660 ], [ 1196820, 1196940 ], [ 1196940, 1197120 ], [ 1197120, 1197300 ], [ 1197300, 1197480 ], [ 1197480, 1197720 ], [ 1197720, 1197960 ], [ 1197960, 1198225 ], [ 1198590, 1198730 ], [ 1198730, 1198850 ], [ 1198850, 1198950 ], [ 1198950, 1199050 ], [ 1199050, 1199315 ] ], "spk": 0 }, { "text": "对所以有时候呢这就是中庸强烈的追求，", "start": 1199560, "end": 1203560, "timestamp": [ [ 1199560, 1199800 ], [ 1200140, 1200340 ], [ 1200340, 1200520 ], [ 1200520, 1200700 ], [ 1200700, 1200800 ], [ 1200800, 1200920 ], [ 1200920, 1201160 ], [ 1201400, 1201580 ], [ 1201580, 1201700 ], [ 1201700, 1201860 ], [ 1201860, 1202060 ], [ 1202060, 1202300 ], [ 1202520, 1202760 ], [ 1202780, 1203020 ], [ 1203020, 1203160 ], [ 1203160, 1203320 ], [ 1203320, 1203560 ] ], "spk": 0 }, { "text": "美好到令到自己已经不美好。", "start": 1203580, "end": 1205700, "timestamp": [ [ 1203580, 1203740 ], [ 1203740, 1203980 ], [ 1203980, 1204200 ], [ 1204200, 1204340 ], [ 1204340, 1204540 ], [ 1204540, 1204700 ], [ 1204700, 1204860 ], [ 1204860, 1204940 ], [ 1204940, 1205120 ], [ 1205120, 1205320 ], [ 1205320, 1205460 ], [ 1205460, 1205700 ] ], "spk": 0 }, { "text": "这时候要让这个东西经历死亡，", "start": 1205760, "end": 1207500, "timestamp": [ [ 1205760, 1205880 ], [ 1205880, 1205980 ], [ 1205980, 1206060 ], [ 1206060, 1206180 ], [ 1206180, 1206320 ], [ 1206320, 1206420 ], [ 1206420, 1206520 ], [ 1206520, 1206600 ], [ 1206600, 1206800 ], [ 1206800, 1206900 ], [ 1206900, 1207100 ], [ 1207100, 1207260 ], [ 1207260, 1207500 ] ], "spk": 0 }, { "text": "当这个东西追求美好的心死亡的时候，", "start": 1207640, "end": 1209940, "timestamp": [ [ 1207640, 1207800 ], [ 1207800, 1207920 ], [ 1207920, 1208040 ], [ 1208040, 1208160 ], [ 1208160, 1208340 ], [ 1208340, 1208440 ], [ 1208440, 1208680 ], [ 1208700, 1208800 ], [ 1208800, 1208980 ], [ 1208980, 1209100 ], [ 1209100, 1209320 ], [ 1209320, 1209460 ], [ 1209460, 1209640 ], [ 1209640, 1209740 ], [ 1209740, 1209820 ], [ 1209820, 1209940 ] ], "spk": 0 }, { "text": "你又好了，", "start": 1209940, "end": 1210840, "timestamp": [ [ 1209940, 1210140 ], [ 1210140, 1210320 ], [ 1210320, 1210560 ], [ 1210600, 1210840 ] ], "spk": 0 }, { "text": "你轻松了，", "start": 1210980, "end": 1211860, "timestamp": [ [ 1210980, 1211180 ], [ 1211180, 1211380 ], [ 1211380, 1211620 ], [ 1211620, 1211860 ] ], "spk": 0 }, { "text": "你将更有能力去实现美好。", "start": 1211860, "end": 1214120, "timestamp": [ [ 1211860, 1211980 ], [ 1211980, 1212220 ], [ 1212220, 1212340 ], [ 1212340, 1212540 ], [ 1212540, 1212620 ], [ 1212620, 1212820 ], [ 1212820, 1213060 ], [ 1213340, 1213520 ], [ 1213520, 1213740 ], [ 1213740, 1213880 ], [ 1213880, 1214120 ] ], "spk": 0 }, { "text": "所谓关注自己的状态是否是美好的。", "start": 1214400, "end": 1217000, "timestamp": [ [ 1214400, 1214540 ], [ 1214540, 1214780 ], [ 1214800, 1214900 ], [ 1214900, 1215100 ], [ 1215100, 1215260 ], [ 1215260, 1215440 ], [ 1215440, 1215580 ], [ 1215580, 1215740 ], [ 1215740, 1215920 ], [ 1215920, 1216040 ], [ 1216040, 1216220 ], [ 1216220, 1216440 ], [ 1216440, 1216580 ], [ 1216580, 1216760 ], [ 1216760, 1217000 ] ], "spk": 1 }, { "text": "就是所做任何事情的时候，", "start": 1217000, "end": 1218880, "timestamp": [ [ 1217000, 1217180 ], [ 1217180, 1217475 ], [ 1217780, 1217920 ], [ 1217920, 1218160 ], [ 1218160, 1218260 ], [ 1218260, 1218380 ], [ 1218380, 1218500 ], [ 1218500, 1218620 ], [ 1218620, 1218700 ], [ 1218700, 1218780 ], [ 1218780, 1218880 ] ], "spk": 1 }, { "text": "我都问一问，", "start": 1218880, "end": 1219540, "timestamp": [ [ 1218880, 1218960 ], [ 1218960, 1219080 ], [ 1219080, 1219200 ], [ 1219200, 1219300 ], [ 1219300, 1219540 ] ], "spk": 1 }, { "text": "我现在感受好吗？", "start": 1219560, "end": 1220720, "timestamp": [ [ 1219560, 1219680 ], [ 1219680, 1219840 ], [ 1219840, 1219980 ], [ 1219980, 1220080 ], [ 1220080, 1220260 ], [ 1220260, 1220480 ], [ 1220480, 1220720 ] ], "spk": 1 }, { "text": "然后如果我感受不好，", "start": 1220720, "end": 1221980, "timestamp": [ [ 1220720, 1220840 ], [ 1220840, 1220960 ], [ 1220960, 1221080 ], [ 1221080, 1221220 ], [ 1221220, 1221320 ], [ 1221320, 1221440 ], [ 1221440, 1221620 ], [ 1221620, 1221740 ], [ 1221740, 1221980 ] ], "spk": 1 }, { "text": "我怎么了，", "start": 1222020, "end": 1222680, "timestamp": [ [ 1222020, 1222160 ], [ 1222160, 1222320 ], [ 1222320, 1222440 ], [ 1222440, 1222680 ] ], "spk": 1 }, { "text": "然后怎么样会好一点？", "start": 1222700, "end": 1224260, "timestamp": [ [ 1222700, 1222800 ], [ 1222800, 1223040 ], [ 1223200, 1223320 ], [ 1223320, 1223420 ], [ 1223420, 1223560 ], [ 1223560, 1223680 ], [ 1223680, 1223920 ], [ 1223920, 1224020 ], [ 1224020, 1224260 ] ], "spk": 1 }, { "text": "是是这样吗？", "start": 1224400, "end": 1225195, "timestamp": [ [ 1224400, 1224560 ], [ 1224560, 1224760 ], [ 1224760, 1224860 ], [ 1224860, 1224940 ], [ 1224940, 1225195 ] ], "spk": 1 }, { "text": "对的，", "start": 1225570, "end": 1225990, "timestamp": [ [ 1225570, 1225750 ], [ 1225750, 1225990 ] ], "spk": 0 }, { "text": "呃，", "start": 1226110, "end": 1226250, "timestamp": [ [ 1226110, 1226250 ] ], "spk": 0 }, { "text": "身体是一部生命的一部分。", "start": 1226250, "end": 1228390, "timestamp": [ [ 1226250, 1226450 ], [ 1226450, 1226630 ], [ 1226630, 1226870 ], [ 1227130, 1227290 ], [ 1227290, 1227450 ], [ 1227450, 1227570 ], [ 1227570, 1227690 ], [ 1227690, 1227810 ], [ 1227810, 1227930 ], [ 1227930, 1228150 ], [ 1228150, 1228390 ] ], "spk": 0 }, { "text": "就我们虽然在聊天，", "start": 1228450, "end": 1230255, "timestamp": [ [ 1228450, 1228610 ], [ 1228610, 1228750 ], [ 1228750, 1228990 ], [ 1229170, 1229330 ], [ 1229330, 1229510 ], [ 1229510, 1229730 ], [ 1229730, 1229870 ], [ 1229870, 1230255 ] ], "spk": 0 }, { "text": "但有时候应该关注。", "start": 1230650, "end": 1231950, "timestamp": [ [ 1230650, 1230830 ], [ 1230830, 1230950 ], [ 1230950, 1231110 ], [ 1231110, 1231210 ], [ 1231210, 1231350 ], [ 1231350, 1231550 ], [ 1231550, 1231710 ], [ 1231710, 1231950 ] ], "spk": 0 }, { "text": "哎，", "start": 1232050, "end": 1232290, "timestamp": [ [ 1232050, 1232290 ] ], "spk": 0 }, { "text": "此刻怎么样让自己更舒服一点呢？", "start": 1232350, "end": 1234990, "timestamp": [ [ 1232350, 1232550 ], [ 1232550, 1232790 ], [ 1232870, 1232970 ], [ 1232970, 1233090 ], [ 1233090, 1233330 ], [ 1233350, 1233530 ], [ 1233530, 1233630 ], [ 1233630, 1233810 ], [ 1233810, 1234010 ], [ 1234010, 1234210 ], [ 1234210, 1234410 ], [ 1234410, 1234570 ], [ 1234570, 1234750 ], [ 1234750, 1234990 ] ], "spk": 0 }, { "text": "可能你就会忽然觉得哎摇一摇晃一晃，", "start": 1235210, "end": 1237790, "timestamp": [ [ 1235210, 1235350 ], [ 1235350, 1235470 ], [ 1235470, 1235590 ], [ 1235590, 1235690 ], [ 1235690, 1235850 ], [ 1235850, 1235950 ], [ 1235950, 1236150 ], [ 1236150, 1236250 ], [ 1236250, 1236370 ], [ 1236370, 1236570 ], [ 1236570, 1236770 ], [ 1236770, 1236950 ], [ 1236950, 1237190 ], [ 1237230, 1237430 ], [ 1237430, 1237550 ], [ 1237550, 1237790 ] ], "spk": 0 }, { "text": "调整一下这个特别幸福生命个体追求让自己美好这件事情是无可厚非的。", "start": 1237890, "end": 1244130, "timestamp": [ [ 1237890, 1238030 ], [ 1238030, 1238250 ], [ 1238250, 1238390 ], [ 1238390, 1238530 ], [ 1238530, 1238630 ], [ 1238630, 1238810 ], [ 1238810, 1238930 ], [ 1238930, 1239170 ], [ 1239190, 1239410 ], [ 1239410, 1239650 ], [ 1239790, 1239930 ], [ 1239930, 1240170 ], [ 1240190, 1240350 ], [ 1240350, 1240590 ], [ 1240630, 1240770 ], [ 1240770, 1241010 ], [ 1241010, 1241210 ], [ 1241210, 1241310 ], [ 1241310, 1241510 ], [ 1241510, 1241670 ], [ 1241670, 1241870 ], [ 1241870, 1241970 ], [ 1241970, 1242170 ], [ 1242170, 1242270 ], [ 1242270, 1242450 ], [ 1242450, 1242805 ], [ 1243130, 1243230 ], [ 1243230, 1243430 ], [ 1243430, 1243590 ], [ 1243590, 1243830 ], [ 1243890, 1244130 ] ], "spk": 0 }, { "text": "所以当你选择让自己更舒服的时候，", "start": 1244230, "end": 1246790, "timestamp": [ [ 1244230, 1244370 ], [ 1244370, 1244550 ], [ 1244550, 1244670 ], [ 1244670, 1244850 ], [ 1244850, 1245010 ], [ 1245010, 1245130 ], [ 1245130, 1245330 ], [ 1245330, 1245430 ], [ 1245430, 1245630 ], [ 1245630, 1245830 ], [ 1245830, 1246030 ], [ 1246030, 1246270 ], [ 1246270, 1246390 ], [ 1246390, 1246550 ], [ 1246550, 1246790 ] ], "spk": 0 }, { "text": "你就特别理解我们对面有一个人，", "start": 1246910, "end": 1249945, "timestamp": [ [ 1246910, 1247030 ], [ 1247030, 1247270 ], [ 1247690, 1247810 ], [ 1247810, 1248010 ], [ 1248010, 1248170 ], [ 1248170, 1248410 ], [ 1248470, 1248570 ], [ 1248570, 1248770 ], [ 1248770, 1248930 ], [ 1248930, 1249110 ], [ 1249110, 1249330 ], [ 1249330, 1249470 ], [ 1249470, 1249650 ], [ 1249650, 1249945 ] ], "spk": 0 }, { "text": "哪怕他是我们的学生、", "start": 1250270, "end": 1251590, "timestamp": [ [ 1250270, 1250410 ], [ 1250410, 1250530 ], [ 1250530, 1250630 ], [ 1250630, 1250770 ], [ 1250770, 1250870 ], [ 1250870, 1250970 ], [ 1250970, 1251070 ], [ 1251070, 1251310 ], [ 1251350, 1251590 ] ], "spk": 0 }, { "text": "员工合伙人。", "start": 1251890, "end": 1253090, "timestamp": [ [ 1251890, 1252130 ], [ 1252130, 1252370 ], [ 1252450, 1252610 ], [ 1252610, 1252850 ], [ 1252850, 1253090 ] ], "spk": 0 }, { "text": "哪怕在开会，", "start": 1253230, "end": 1254110, "timestamp": [ [ 1253230, 1253330 ], [ 1253330, 1253470 ], [ 1253470, 1253650 ], [ 1253650, 1253870 ], [ 1253870, 1254110 ] ], "spk": 0 }, { "text": "当他把身体变成这样的时候，", "start": 1254250, "end": 1256190, "timestamp": [ [ 1254250, 1254390 ], [ 1254390, 1254530 ], [ 1254530, 1254710 ], [ 1254710, 1254870 ], [ 1254870, 1255070 ], [ 1255070, 1255230 ], [ 1255230, 1255430 ], [ 1255430, 1255530 ], [ 1255530, 1255650 ], [ 1255650, 1255790 ], [ 1255790, 1255950 ], [ 1255950, 1256190 ] ], "spk": 0 }, { "text": "我们一看他好像更放松，", "start": 1256230, "end": 1258070, "timestamp": [ [ 1256230, 1256370 ], [ 1256370, 1256530 ], [ 1256530, 1256670 ], [ 1256670, 1256910 ], [ 1256910, 1257110 ], [ 1257110, 1257250 ], [ 1257250, 1257450 ], [ 1257450, 1257650 ], [ 1257650, 1257850 ], [ 1257850, 1258070 ] ], "spk": 0 }, { "text": "更舒服了。", "start": 1258070, "end": 1258830, "timestamp": [ [ 1258070, 1258250 ], [ 1258250, 1258450 ], [ 1258450, 1258690 ], [ 1258690, 1258830 ] ], "spk": 0 }, { "text": "我们特别支持这件事情，", "start": 1258830, "end": 1260410, "timestamp": [ [ 1258830, 1258930 ], [ 1258930, 1259070 ], [ 1259070, 1259170 ], [ 1259170, 1259370 ], [ 1259370, 1259530 ], [ 1259530, 1259730 ], [ 1259730, 1259810 ], [ 1259810, 1260050 ], [ 1260070, 1260170 ], [ 1260170, 1260410 ] ], "spk": 0 }, { "text": "因为我们也支持自己做这件事情。", "start": 1260430, "end": 1262625, "timestamp": [ [ 1260430, 1260530 ], [ 1260530, 1260710 ], [ 1260710, 1260830 ], [ 1260830, 1260950 ], [ 1260950, 1261090 ], [ 1261090, 1261250 ], [ 1261250, 1261450 ], [ 1261450, 1261550 ], [ 1261550, 1261730 ], [ 1261730, 1261870 ], [ 1261870, 1261970 ], [ 1261970, 1262190 ], [ 1262190, 1262330 ], [ 1262330, 1262625 ] ], "spk": 0 }, { "text": "这既是一种对美好的支撑，", "start": 1263080, "end": 1265200, "timestamp": [ [ 1263080, 1263260 ], [ 1263260, 1263460 ], [ 1263460, 1263640 ], [ 1263640, 1263760 ], [ 1263760, 1263980 ], [ 1263980, 1264200 ], [ 1264200, 1264360 ], [ 1264360, 1264540 ], [ 1264540, 1264740 ], [ 1264740, 1264960 ], [ 1264960, 1265200 ] ], "spk": 0 }, { "text": "也是对自我生命的一种嘉奖。", "start": 1265440, "end": 1268120, "timestamp": [ [ 1265440, 1265600 ], [ 1265600, 1265820 ], [ 1265820, 1266060 ], [ 1266080, 1266320 ], [ 1266380, 1266620 ], [ 1266720, 1266860 ], [ 1266860, 1267040 ], [ 1267040, 1267180 ], [ 1267180, 1267280 ], [ 1267280, 1267520 ], [ 1267620, 1267860 ], [ 1267880, 1268120 ] ], "spk": 0 }, { "text": "所以关注自己的生命状态，", "start": 1268340, "end": 1270440, "timestamp": [ [ 1268340, 1268460 ], [ 1268460, 1268700 ], [ 1268940, 1269120 ], [ 1269120, 1269320 ], [ 1269320, 1269480 ], [ 1269480, 1269600 ], [ 1269600, 1269740 ], [ 1269740, 1269840 ], [ 1269840, 1270080 ], [ 1270100, 1270260 ], [ 1270260, 1270440 ] ], "spk": 0 }, { "text": "这件事情就会特别有意义。", "start": 1270440, "end": 1272365, "timestamp": [ [ 1270440, 1270540 ], [ 1270540, 1270740 ], [ 1270740, 1270840 ], [ 1270840, 1271040 ], [ 1271040, 1271140 ], [ 1271140, 1271360 ], [ 1271360, 1271500 ], [ 1271500, 1271680 ], [ 1271680, 1271880 ], [ 1271880, 1272040 ], [ 1272040, 1272365 ] ], "spk": 0 }, { "text": "嗯，", "start": 1272740, "end": 1272980, "timestamp": [ [ 1272740, 1272980 ] ], "spk": 1 }, { "text": "真好。", "start": 1273040, "end": 1273615, "timestamp": [ [ 1273040, 1273220 ], [ 1273220, 1273615 ] ], "spk": 1 }, { "text": "李深远说，", "start": 1274130, "end": 1274790, "timestamp": [ [ 1274130, 1274250 ], [ 1274250, 1274370 ], [ 1274370, 1274550 ], [ 1274550, 1274790 ] ], "spk": 2 }, { "text": "注意力就是生命的燃料，", "start": 1274930, "end": 1276390, "timestamp": [ [ 1274930, 1275090 ], [ 1275090, 1275210 ], [ 1275210, 1275390 ], [ 1275390, 1275490 ], [ 1275490, 1275630 ], [ 1275630, 1275730 ], [ 1275730, 1275910 ], [ 1275910, 1276010 ], [ 1276010, 1276150 ], [ 1276150, 1276390 ] ], "spk": 2 }, { "text": "痛苦跟烂事儿就像是一只狡猾的猴子，", "start": 1276470, "end": 1278925, "timestamp": [ [ 1276470, 1276610 ], [ 1276610, 1276790 ], [ 1276790, 1276990 ], [ 1276990, 1277150 ], [ 1277150, 1277330 ], [ 1277330, 1277430 ], [ 1277430, 1277510 ], [ 1277510, 1277690 ], [ 1277690, 1277790 ], [ 1277790, 1277870 ], [ 1277870, 1277990 ], [ 1277990, 1278150 ], [ 1278150, 1278330 ], [ 1278330, 1278450 ], [ 1278450, 1278630 ], [ 1278630, 1278925 ] ], "spk": 2 }, { "text": "他会伪装的非常重要，", "start": 1279210, "end": 1280530, "timestamp": [ [ 1279210, 1279290 ], [ 1279290, 1279470 ], [ 1279470, 1279570 ], [ 1279570, 1279750 ], [ 1279750, 1279890 ], [ 1279890, 1279970 ], [ 1279970, 1280110 ], [ 1280110, 1280290 ], [ 1280290, 1280530 ] ], "spk": 2 }, { "text": "非常紧急。", "start": 1280550, "end": 1281230, "timestamp": [ [ 1280550, 1280630 ], [ 1280630, 1280830 ], [ 1280830, 1280990 ], [ 1280990, 1281230 ] ], "spk": 2 }, { "text": "在那儿大喊大叫，", "start": 1281310, "end": 1282410, "timestamp": [ [ 1281310, 1281410 ], [ 1281410, 1281530 ], [ 1281530, 1281650 ], [ 1281650, 1281850 ], [ 1281850, 1281990 ], [ 1281990, 1282230 ], [ 1282290, 1282410 ] ], "spk": 2 }, { "text": "目的只有一个，", "start": 1282410, "end": 1283490, "timestamp": [ [ 1282410, 1282530 ], [ 1282530, 1282650 ], [ 1282650, 1282790 ], [ 1282790, 1282890 ], [ 1282890, 1283130 ], [ 1283250, 1283490 ] ], "spk": 2 }, { "text": "骗取你的注意力环境是有能量跟意识的。", "start": 1283490, "end": 1286170, "timestamp": [ [ 1283490, 1283650 ], [ 1283650, 1283770 ], [ 1283770, 1283910 ], [ 1283910, 1284010 ], [ 1284010, 1284190 ], [ 1284190, 1284430 ], [ 1284570, 1284730 ], [ 1284730, 1284970 ], [ 1284970, 1285050 ], [ 1285050, 1285130 ], [ 1285130, 1285230 ], [ 1285230, 1285330 ], [ 1285330, 1285510 ], [ 1285510, 1285650 ], [ 1285650, 1285810 ], [ 1285810, 1285930 ], [ 1285930, 1286170 ] ], "spk": 2 }, { "text": "他们总是把你拽进他们的频道里，", "start": 1286170, "end": 1288170, "timestamp": [ [ 1286170, 1286290 ], [ 1286290, 1286390 ], [ 1286390, 1286530 ], [ 1286530, 1286730 ], [ 1286730, 1286870 ], [ 1286870, 1287070 ], [ 1287070, 1287229 ], [ 1287229, 1287410 ], [ 1287410, 1287530 ], [ 1287530, 1287610 ], [ 1287610, 1287710 ], [ 1287710, 1287830 ], [ 1287830, 1287930 ], [ 1287930, 1288170 ] ], "spk": 2 }, { "text": "而我们活着，", "start": 1288230, "end": 1288990, "timestamp": [ [ 1288230, 1288410 ], [ 1288410, 1288490 ], [ 1288490, 1288590 ], [ 1288590, 1288770 ], [ 1288770, 1288990 ] ], "spk": 2 }, { "text": "就是要跟世界的各种情绪撞来撞去。", "start": 1288990, "end": 1291600, "timestamp": [ [ 1288990, 1289130 ], [ 1289130, 1289210 ], [ 1289210, 1289290 ], [ 1289290, 1289490 ], [ 1289490, 1289650 ], [ 1289650, 1289830 ], [ 1289830, 1289970 ], [ 1289970, 1290070 ], [ 1290070, 1290270 ], [ 1290270, 1290430 ], [ 1290430, 1290725 ], [ 1290960, 1291060 ], [ 1291060, 1291200 ], [ 1291200, 1291360 ], [ 1291360, 1291600 ] ], "spk": 2 }, { "text": "路上遇到怒气冲冲的人，", "start": 1291760, "end": 1293420, "timestamp": [ [ 1291760, 1291960 ], [ 1291960, 1292080 ], [ 1292080, 1292240 ], [ 1292240, 1292380 ], [ 1292380, 1292540 ], [ 1292540, 1292740 ], [ 1292740, 1292880 ], [ 1292880, 1293060 ], [ 1293060, 1293180 ], [ 1293180, 1293420 ] ], "spk": 2 }, { "text": "领导同事的批评，", "start": 1293660, "end": 1295075, "timestamp": [ [ 1293660, 1293840 ], [ 1293840, 1294040 ], [ 1294040, 1294180 ], [ 1294180, 1294360 ], [ 1294360, 1294500 ], [ 1294500, 1294720 ], [ 1294720, 1295075 ] ], "spk": 2 }, { "text": "网络上的糟心事儿，", "start": 1295460, "end": 1296605, "timestamp": [ [ 1295460, 1295560 ], [ 1295560, 1295720 ], [ 1295720, 1295840 ], [ 1295840, 1295960 ], [ 1295960, 1296060 ], [ 1296060, 1296220 ], [ 1296220, 1296400 ], [ 1296400, 1296605 ] ], "spk": 2 }, { "text": "我之前经常陷入一个误区，", "start": 1296810, "end": 1298410, "timestamp": [ [ 1296810, 1296950 ], [ 1296950, 1297050 ], [ 1297050, 1297190 ], [ 1297190, 1297290 ], [ 1297290, 1297510 ], [ 1297510, 1297630 ], [ 1297630, 1297770 ], [ 1297770, 1297870 ], [ 1297870, 1297970 ], [ 1297970, 1298170 ], [ 1298170, 1298410 ] ], "spk": 2 }, { "text": "遇到烂人烂事儿，", "start": 1298530, "end": 1299670, "timestamp": [ [ 1298530, 1298650 ], [ 1298650, 1298790 ], [ 1298790, 1298950 ], [ 1298950, 1299150 ], [ 1299150, 1299250 ], [ 1299250, 1299450 ], [ 1299450, 1299670 ] ], "spk": 2 }, { "text": "我总想主动干预，", "start": 1299670, "end": 1300990, "timestamp": [ [ 1299670, 1299830 ], [ 1299830, 1300030 ], [ 1300030, 1300250 ], [ 1300250, 1300390 ], [ 1300390, 1300610 ], [ 1300610, 1300750 ], [ 1300750, 1300990 ] ], "spk": 2 }, { "text": "去投身解决或者说清楚。", "start": 1301130, "end": 1303330, "timestamp": [ [ 1301130, 1301330 ], [ 1301330, 1301470 ], [ 1301470, 1301710 ], [ 1301750, 1301890 ], [ 1301890, 1302130 ], [ 1302430, 1302550 ], [ 1302550, 1302690 ], [ 1302690, 1302890 ], [ 1302890, 1303090 ], [ 1303090, 1303330 ] ], "spk": 2 }, { "text": "直到我发现想把你心情搞坏的人，", "start": 1303490, "end": 1305830, "timestamp": [ [ 1303490, 1303630 ], [ 1303630, 1303750 ], [ 1303750, 1303890 ], [ 1303890, 1304030 ], [ 1304030, 1304270 ], [ 1304470, 1304630 ], [ 1304630, 1304750 ], [ 1304750, 1304889 ], [ 1304889, 1304990 ], [ 1304990, 1305190 ], [ 1305190, 1305290 ], [ 1305290, 1305470 ], [ 1305470, 1305590 ], [ 1305590, 1305830 ] ], "spk": 2 }, { "text": "根本不会好好沟通，", "start": 1305850, "end": 1306970, "timestamp": [ [ 1305850, 1305930 ], [ 1305930, 1306070 ], [ 1306070, 1306150 ], [ 1306150, 1306330 ], [ 1306330, 1306430 ], [ 1306430, 1306630 ], [ 1306630, 1306730 ], [ 1306730, 1306970 ] ], "spk": 2 }, { "text": "坏事儿也经常是不讲道理的。", "start": 1307210, "end": 1309250, "timestamp": [ [ 1307210, 1307390 ], [ 1307390, 1307590 ], [ 1307590, 1307810 ], [ 1307810, 1307950 ], [ 1307950, 1308050 ], [ 1308050, 1308230 ], [ 1308230, 1308370 ], [ 1308370, 1308470 ], [ 1308470, 1308650 ], [ 1308650, 1308830 ], [ 1308830, 1309010 ], [ 1309010, 1309250 ] ], "spk": 2 }, { "text": "你越是想控制，", "start": 1309250, "end": 1310210, "timestamp": [ [ 1309250, 1309410 ], [ 1309410, 1309550 ], [ 1309550, 1309670 ], [ 1309670, 1309830 ], [ 1309830, 1309970 ], [ 1309970, 1310210 ] ], "spk": 2 }, { "text": "反而把自己拖进更深的泥潭，", "start": 1310310, "end": 1312130, "timestamp": [ [ 1310310, 1310450 ], [ 1310450, 1310570 ], [ 1310570, 1310710 ], [ 1310710, 1310810 ], [ 1310810, 1310950 ], [ 1310950, 1311110 ], [ 1311110, 1311310 ], [ 1311310, 1311470 ], [ 1311470, 1311650 ], [ 1311650, 1311770 ], [ 1311770, 1311890 ], [ 1311890, 1312130 ] ], "spk": 2 }, { "text": "带来更多的新问题。", "start": 1312210, "end": 1313370, "timestamp": [ [ 1312210, 1312350 ], [ 1312350, 1312490 ], [ 1312490, 1312590 ], [ 1312590, 1312710 ], [ 1312710, 1312810 ], [ 1312810, 1312970 ], [ 1312970, 1313130 ], [ 1313130, 1313370 ] ], "spk": 2 }, { "text": "当你反复咀嚼那句商人的话，", "start": 1313490, "end": 1315370, "timestamp": [ [ 1313490, 1313610 ], [ 1313610, 1313750 ], [ 1313750, 1313910 ], [ 1313910, 1314130 ], [ 1314130, 1314270 ], [ 1314270, 1314510 ], [ 1314510, 1314630 ], [ 1314630, 1314770 ], [ 1314770, 1314870 ], [ 1314870, 1315050 ], [ 1315050, 1315170 ], [ 1315170, 1315370 ] ], "spk": 2 }, { "text": "当你试图去分析为什么倒霉的总是你时，", "start": 1315370, "end": 1318210, "timestamp": [ [ 1315370, 1315470 ], [ 1315470, 1315690 ], [ 1315690, 1315830 ], [ 1315830, 1315950 ], [ 1315950, 1316130 ], [ 1316130, 1316250 ], [ 1316250, 1316490 ], [ 1316630, 1316790 ], [ 1316790, 1316890 ], [ 1316890, 1316990 ], [ 1316990, 1317130 ], [ 1317130, 1317310 ], [ 1317310, 1317450 ], [ 1317450, 1317610 ], [ 1317610, 1317790 ], [ 1317790, 1317970 ], [ 1317970, 1318210 ] ], "spk": 2 }, { "text": "你其实是在喂养这些负面事物，", "start": 1318270, "end": 1320310, "timestamp": [ [ 1318270, 1318430 ], [ 1318430, 1318570 ], [ 1318570, 1318690 ], [ 1318690, 1318810 ], [ 1318810, 1318990 ], [ 1318990, 1319170 ], [ 1319170, 1319370 ], [ 1319370, 1319470 ], [ 1319470, 1319610 ], [ 1319610, 1319710 ], [ 1319710, 1319910 ], [ 1319910, 1320070 ], [ 1320070, 1320310 ] ], "spk": 2 }, { "text": "你投入的每一分注意力都让他们变得更强大、", "start": 1320370, "end": 1323345, "timestamp": [ [ 1320370, 1320510 ], [ 1320510, 1320670 ], [ 1320670, 1320790 ], [ 1320790, 1320910 ], [ 1320910, 1321030 ], [ 1321030, 1321150 ], [ 1321150, 1321330 ], [ 1321330, 1321430 ], [ 1321430, 1321530 ], [ 1321530, 1321865 ], [ 1322120, 1322240 ], [ 1322240, 1322320 ], [ 1322320, 1322400 ], [ 1322400, 1322520 ], [ 1322520, 1322620 ], [ 1322620, 1322720 ], [ 1322720, 1322860 ], [ 1322860, 1323080 ], [ 1323080, 1323345 ] ], "spk": 2 }, { "text": "更真实。", "start": 1323600, "end": 1324200, "timestamp": [ [ 1323600, 1323800 ], [ 1323800, 1323960 ], [ 1323960, 1324200 ] ], "spk": 2 }, { "text": "所以有些时候不回应，", "start": 1324500, "end": 1326160, "timestamp": [ [ 1324500, 1324620 ], [ 1324620, 1324740 ], [ 1324740, 1324840 ], [ 1324840, 1324980 ], [ 1324980, 1325140 ], [ 1325140, 1325380 ], [ 1325540, 1325760 ], [ 1325760, 1325920 ], [ 1325920, 1326160 ] ], "spk": 2 }, { "text": "就是最好的回应。", "start": 1326320, "end": 1327300, "timestamp": [ [ 1326320, 1326460 ], [ 1326460, 1326600 ], [ 1326600, 1326700 ], [ 1326700, 1326820 ], [ 1326820, 1326960 ], [ 1326960, 1327060 ], [ 1327060, 1327300 ] ], "spk": 2 }, { "text": "那些消耗你的东西就会因为得不到关注而慢慢枯萎。", "start": 1327460, "end": 1331000, "timestamp": [ [ 1327460, 1327600 ], [ 1327600, 1327740 ], [ 1327740, 1327900 ], [ 1327900, 1328020 ], [ 1328020, 1328140 ], [ 1328140, 1328240 ], [ 1328240, 1328380 ], [ 1328380, 1328620 ], [ 1328640, 1328740 ], [ 1328740, 1328880 ], [ 1328880, 1329040 ], [ 1329040, 1329160 ], [ 1329160, 1329240 ], [ 1329240, 1329320 ], [ 1329320, 1329460 ], [ 1329460, 1329620 ], [ 1329620, 1329860 ], [ 1330020, 1330240 ], [ 1330240, 1330400 ], [ 1330400, 1330600 ], [ 1330600, 1330760 ], [ 1330760, 1331000 ] ], "spk": 2 }, { "text": "接着呢把注意力重新投射到那些美好的事物上。", "start": 1331200, "end": 1334840, "timestamp": [ [ 1331200, 1331360 ], [ 1331360, 1331480 ], [ 1331480, 1331720 ], [ 1331880, 1332040 ], [ 1332040, 1332200 ], [ 1332200, 1332320 ], [ 1332320, 1332460 ], [ 1332460, 1332620 ], [ 1332620, 1332860 ], [ 1332860, 1333040 ], [ 1333040, 1333280 ], [ 1333280, 1333480 ], [ 1333480, 1333640 ], [ 1333640, 1333880 ], [ 1333900, 1334060 ], [ 1334060, 1334240 ], [ 1334240, 1334360 ], [ 1334360, 1334480 ], [ 1334480, 1334600 ], [ 1334600, 1334840 ] ], "spk": 2 }, { "text": "最近我经常会做一些简单的练习，", "start": 1335020, "end": 1337040, "timestamp": [ [ 1335020, 1335120 ], [ 1335120, 1335300 ], [ 1335300, 1335440 ], [ 1335440, 1335540 ], [ 1335540, 1335720 ], [ 1335720, 1335840 ], [ 1335840, 1336000 ], [ 1336000, 1336140 ], [ 1336140, 1336240 ], [ 1336240, 1336380 ], [ 1336380, 1336500 ], [ 1336500, 1336600 ], [ 1336600, 1336800 ], [ 1336800, 1337040 ] ], "spk": 2 }, { "text": "每天结束时我会跟伴侣交换提问。", "start": 1337200, "end": 1339500, "timestamp": [ [ 1337200, 1337280 ], [ 1337280, 1337480 ], [ 1337480, 1337640 ], [ 1337640, 1337820 ], [ 1337820, 1338060 ], [ 1338060, 1338180 ], [ 1338180, 1338360 ], [ 1338360, 1338500 ], [ 1338500, 1338600 ], [ 1338600, 1338800 ], [ 1338800, 1338960 ], [ 1338960, 1339140 ], [ 1339140, 1339260 ], [ 1339260, 1339500 ] ], "spk": 2 }, { "text": "今天有没有发生什么让你觉得很美好的事？", "start": 1339580, "end": 1341900, "timestamp": [ [ 1339580, 1339660 ], [ 1339660, 1339840 ], [ 1339840, 1339940 ], [ 1339940, 1340020 ], [ 1340020, 1340120 ], [ 1340120, 1340200 ], [ 1340200, 1340380 ], [ 1340380, 1340500 ], [ 1340500, 1340680 ], [ 1340680, 1340800 ], [ 1340800, 1340940 ], [ 1340940, 1341040 ], [ 1341040, 1341160 ], [ 1341160, 1341280 ], [ 1341280, 1341400 ], [ 1341400, 1341580 ], [ 1341580, 1341660 ], [ 1341660, 1341900 ] ], "spk": 2 }, { "text": "其实我同样也很好奇你的，", "start": 1342100, "end": 1343945, "timestamp": [ [ 1342100, 1342240 ], [ 1342240, 1342480 ], [ 1342500, 1342660 ], [ 1342660, 1342780 ], [ 1342780, 1342900 ], [ 1342900, 1343020 ], [ 1343020, 1343140 ], [ 1343140, 1343260 ], [ 1343260, 1343440 ], [ 1343440, 1343540 ], [ 1343540, 1343945 ] ], "spk": 2 }, { "text": "还有当我感觉到不舒服或者脑子很烦乱的时候，", "start": 1344320, "end": 1347240, "timestamp": [ [ 1344320, 1344460 ], [ 1344460, 1344580 ], [ 1344580, 1344740 ], [ 1344740, 1344900 ], [ 1344900, 1345040 ], [ 1345040, 1345160 ], [ 1345160, 1345280 ], [ 1345280, 1345420 ], [ 1345420, 1345580 ], [ 1345580, 1345780 ], [ 1345780, 1345880 ], [ 1345880, 1346000 ], [ 1346000, 1346120 ], [ 1346120, 1346240 ], [ 1346240, 1346380 ], [ 1346380, 1346580 ], [ 1346580, 1346760 ], [ 1346760, 1346860 ], [ 1346860, 1347000 ], [ 1347000, 1347240 ] ], "spk": 2 }, { "text": "我会切换注意力，", "start": 1347300, "end": 1348380, "timestamp": [ [ 1347300, 1347420 ], [ 1347420, 1347560 ], [ 1347560, 1347720 ], [ 1347720, 1347920 ], [ 1347920, 1348020 ], [ 1348020, 1348200 ], [ 1348200, 1348380 ] ], "spk": 2 }, { "text": "问问自己，", "start": 1348380, "end": 1349020, "timestamp": [ [ 1348380, 1348480 ], [ 1348480, 1348620 ], [ 1348620, 1348780 ], [ 1348780, 1349020 ] ], "spk": 2 }, { "text": "我的身体现在需要什么，", "start": 1349080, "end": 1350560, "timestamp": [ [ 1349080, 1349200 ], [ 1349200, 1349320 ], [ 1349320, 1349440 ], [ 1349440, 1349580 ], [ 1349580, 1349680 ], [ 1349680, 1349880 ], [ 1349880, 1350040 ], [ 1350040, 1350220 ], [ 1350220, 1350320 ], [ 1350320, 1350560 ] ], "spk": 2 }, { "text": "做什么能让他感觉更舒服，", "start": 1350580, "end": 1352565, "timestamp": [ [ 1350580, 1350760 ], [ 1350760, 1350920 ], [ 1350920, 1351020 ], [ 1351020, 1351140 ], [ 1351140, 1351280 ], [ 1351280, 1351500 ], [ 1351500, 1351640 ], [ 1351640, 1351880 ], [ 1351880, 1352040 ], [ 1352040, 1352240 ], [ 1352240, 1352565 ] ], "spk": 2 }, { "text": "然后就去做洗个澡，", "start": 1352880, "end": 1354280, "timestamp": [ [ 1352880, 1352960 ], [ 1352960, 1353040 ], [ 1353040, 1353160 ], [ 1353160, 1353280 ], [ 1353280, 1353520 ], [ 1353780, 1353920 ], [ 1353920, 1354040 ], [ 1354040, 1354280 ] ], "spk": 2 }, { "text": "吃一顿好吃的饭，", "start": 1354420, "end": 1355520, "timestamp": [ [ 1354420, 1354600 ], [ 1354600, 1354700 ], [ 1354700, 1354880 ], [ 1354880, 1354980 ], [ 1354980, 1355160 ], [ 1355160, 1355280 ], [ 1355280, 1355520 ] ], "spk": 2 }, { "text": "或者好好睡一觉之后，", "start": 1355700, "end": 1357440, "timestamp": [ [ 1355700, 1355820 ], [ 1355820, 1355920 ], [ 1355920, 1356020 ], [ 1356020, 1356160 ], [ 1356160, 1356340 ], [ 1356340, 1356420 ], [ 1356420, 1356765 ], [ 1357100, 1357200 ], [ 1357200, 1357440 ] ], "spk": 2 }, { "text": "很多看似急迫的烦恼突然变得不再重要。", "start": 1357580, "end": 1360420, "timestamp": [ [ 1357580, 1357720 ], [ 1357720, 1357860 ], [ 1357860, 1358020 ], [ 1358020, 1358200 ], [ 1358200, 1358300 ], [ 1358300, 1358480 ], [ 1358480, 1358600 ], [ 1358600, 1358700 ], [ 1358700, 1358995 ], [ 1359280, 1359420 ], [ 1359420, 1359600 ], [ 1359600, 1359700 ], [ 1359700, 1359800 ], [ 1359800, 1359880 ], [ 1359880, 1360020 ], [ 1360020, 1360180 ], [ 1360180, 1360420 ] ], "spk": 2 }, { "text": "原来很多问题不是被解决的，", "start": 1360440, "end": 1362260, "timestamp": [ [ 1360440, 1360600 ], [ 1360600, 1360700 ], [ 1360700, 1360780 ], [ 1360780, 1360920 ], [ 1360920, 1361080 ], [ 1361080, 1361320 ], [ 1361320, 1361420 ], [ 1361420, 1361520 ], [ 1361520, 1361680 ], [ 1361680, 1361840 ], [ 1361840, 1362020 ], [ 1362020, 1362260 ] ], "spk": 2 }, { "text": "而是在你的注意力里变得不再重要了。", "start": 1362280, "end": 1364640, "timestamp": [ [ 1362280, 1362380 ], [ 1362380, 1362500 ], [ 1362500, 1362620 ], [ 1362620, 1362740 ], [ 1362740, 1362880 ], [ 1362880, 1362960 ], [ 1362960, 1363140 ], [ 1363140, 1363380 ], [ 1363380, 1363560 ], [ 1363560, 1363740 ], [ 1363740, 1363840 ], [ 1363840, 1363920 ], [ 1363920, 1364060 ], [ 1364060, 1364220 ], [ 1364220, 1364400 ], [ 1364400, 1364640 ] ], "spk": 2 }, { "text": "期待你的二零二六也可以少些包袱。", "start": 1364760, "end": 1367225, "timestamp": [ [ 1364760, 1364880 ], [ 1364880, 1365000 ], [ 1365000, 1365100 ], [ 1365100, 1365200 ], [ 1365200, 1365280 ], [ 1365280, 1365420 ], [ 1365420, 1365520 ], [ 1365520, 1365760 ], [ 1366000, 1366180 ], [ 1366180, 1366300 ], [ 1366300, 1366400 ], [ 1366400, 1366540 ], [ 1366540, 1366740 ], [ 1366740, 1366900 ], [ 1366900, 1367225 ] ], "spk": 2 } ] } ] }